Wyndham Clinic Private Hospital

At Wyndham Clinic Private Hospital, we understand the importance of finding peace and quiet reflection.

We have serene spaces that offer our patients a beautiful view to help calm the mind and foster healing.

Take a moment to breathe, reflect, and find your inner peace. 🌿

Click the link to read about our current program and inpatient services
www.wyndhamclinic.com.au

📍Reflect and Recover

At Wyndham Clinic Private Hospital, we believe in understanding the full story behind each patient's journey.

We ask every patient these key questions to ensure we provide the best possible care:

1. Why has your substance use disorder developed in the first place?

2. Do you suffer from other psychological conditions alongside your substance use disorder?

3. Why has your condition taken this particular course over your lifetime?

4. What are possible reasons for why you have not recovered thus far?

5. Why have you chosen to seek help with us now?

We take a holistic approach to assessment process exploring developmental history, trauma and co-occuring psychological and physical conditions.

Once we have established a blueprint 👣 or “formulation” based on these questions above, the multidisciplinary team can set about providing treatment tailored to the individual patient.

📍For more information or to book an assessment time please call 03 9731 6646

"Your imperfections make you unique, your vulnerabilities make you human, and your courage makes you unstoppable."
LADY GAGA

Embrace your true self and remember, it's okay to not be okay.

Seeking help is a sign of strength. 💪🏻

Wyndham Clinic is here to help you with your mental wellbeing.

Check out our website for all information on our inpatient and day programs currently available.

We have availability for our inpatient programs please call our intake officers for more information ℹ️ 9731 6646

💬Are you struggling with anxiety or depression?

Cognitive Behavioural Therapy (CBT) might be just what you need. ♥️

But what exactly is CBT, you ask ❓

Cognitive Behavioural Therapy (CBT) is a structured, time-limited therapy that focuses on the connections between your thoughts, feelings, and behaviors.

By identifying and challenging negative thought patterns, CBT helps you develop healthier ways of thinking and acting.

This, in turn, can improve your emotional well-being and overall mental health.

At Wyndham Clinic Private Hospital, our 12-week outpatient CBT program is specifically designed to help you transform your thought patterns and improve your mental well-being.

✨ What You Need to Know

🗓 12-week program starting 6th August 2024
🕰 Every Tuesday, 10:00 am - 3:00 pm

🧠 Focus on anxiety and depression, plus assertiveness, anger management, problem-solving, and mindfulness 🧘

💡 Facilitated by qualified CBT therapists

🔗 Commit to a journey of self-improvement and discover the power of CBT.

Please direct referrals to the Wyndham Clinic Therapy Team, who will arrange assessments prior to the start date.

For further details, contact Wyndham Clinic Private Hospital at 📲 03 9731 6646

www.wyndhamclinic.com.au

July Mental Health Tips 🧠💚

At Wyndham Clinic Private Hospital, we understand the importance of taking care of your mental health.

Here are four tips to help you stay mentally healthy this month:

1. Embrace the Outdoors 🌳

Spend time in nature to boost your mood and reduce stress. Whether it’s a walk in the park, a hike, or a picnic, fresh air and sunshine can do wonders for your mental well-being.

2. Stay Connected 🤝

Maintain social connections. Reach out to friends and family regularly, even if it's just a quick chat or video call. Social support is crucial for mental health.

3. Practise Mindfulness 🧘

Incorporate mindfulness into your daily routine. Take a few minutes each day to meditate, practise deep breathing, or simply sit quietly and focus on the present moment.

4. Prioritise Self-Care 🛀

Make time for self-care. Whether it’s reading a book, taking a bath, or engaging in a hobby you love, self-care activities can help you unwind and recharge.

📍Remember, taking small steps each day can lead to significant improvements in your overall mental health.

Stay tuned for more tips and support from Wyndham Clinic Private Hospital!

📍INPATIENT REFERRAL SERVICE

General Practitioners and Psychiatrists may now refer patients to Wyndham Clinic Private Hospital by completing the form below and submitting it to our intake triage team.

The team will contact the patient and locate a psychiatrist for inpatient admission.

Alternatively you can refer via a referral letter and send to our admissions team who will work with the referrer to determine the best psychiatrist for your patient.

☎️Fax your referral to 03 9749 0972

📧email us at: [email protected].

📞For all enquiries please call:
039731 6646

INPATIENT REFERRAL SERVICE - Wyndham Clinic INPATIENT REFERRAL SERVICE General Practitioners and Psychiatrists may now refer patients to Wyndham Clinic Private Hospital by completing the form below and submitting it to our intake triage team. The team will contact the patient and locate a psychiatrist for inpatient admission.Alternatively you...

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Are you struggling with anxiety or depression?

Cognitive Behavioural Therapy (CBT) could be the game-changer you need.

At Wyndham Clinic Private Hospital, our 12-week outpatient CBT program is designed to help you transform your thought patterns and improve your mental well-being.

✨ What You Need to Know

🗓 12-week program starting 6th August 2024
🕰 Every Tuesday, 10:00 am - 3:00 pm

🧠 Focus on anxiety and depression, plus assertiveness, anger management, problem-solving, and mindfulness 🧘

💡 Facilitated by qualified CBT therapists

🔗 Commit to a journey of self-improvement and discover the power of CBT.

Please direct referrals to the Wyndham Clinic Therapy Team, who will arrange assessments prior to the start date.

For further details, contact Wyndham Clinic Private Hospital at� 📲03 9731 6646

www.wyndhamclinic.com.au

It's OK to ask for help. 🙏

Reaching out is a sign of strength, not weakness.

At Wyndham Clinic, we're here to support you every step of the way. 💙

For more information about our programs please visit
www.wyndhamclinic.com.au

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F A Q about inpatient admissions to Wyndham Clinic Private Hospital 🏥

Entering rehabilitation is a significant decision, and we've compiled key information to address common concerns:

📍Can I use my phone/computer/tablet?

Yes, unless advised otherwise by your psychiatrist.

📍Can I have visitors?

Certainly, during specified hours. Maintaining connections with friends and family is crucial for recovery.

📍Can I bring books?

Absolutely, books are welcome.

📍Is there anything I can’t bring?

Do not bringing drugs, alcohol, gambling material, portable players, or revealing clothing.

📍How long is the program?

Our program includes a 28-day in-patient drug and alcohol treatment and a 7-10 day detox.

📍How can I fund my rehabilitation?

Private health insurance is recommended, covering varying levels of expenses. Self-funding is also an option please contact our intake office for all financial options

📍Is withdrawing difficult?

Withdrawal discomfort varies; a medical environment is safest.

📍Am I allowed to go out?

Scheduled leave is available, with considerations for individual circumstances.

📍How much does the program cost?

Private health insurance covers most fees, with potential excess and gap costs. Please talk to intake officer about options.

📍Is this a religious program?

No, our program has no religious affiliation.

📍What is your success rate?

Tailored programs yield high success; results depend on individual circumstances.

📍How soon can I be admitted?

Short wait times, ranging from the same day to a week.

📍Can I admit someone unwilling?

No, our service is voluntary; self-motivation enhances outcomes.

📍Can I smoke ci******es?

Yes, designated areas and times are provided for smoking.

📍Is it a safe environment?

Purpose-built for safety and comfort, monitored at all times to ensure patient well-being.

📍Do I get my own room?

Yes, single-occupancy rooms with amenities ensure privacy and comfort.

📍How many people will be at rehab with me?

A maximum of 12 patients ensures effective and individualized care.

For more information please call
☎️ 9731 6646

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How are you feeling today? 😊😔

If you're in the "Not good" or "Meh" zones, please reach out to a mate, doctor, or support line. 💬👩‍⚕️📞

Taking that first step to take control of your mental health will be the biggest and hardest step, but it will be so rewarding when you know the tools to be able to take control of your life.

That’s where Wyndham Clinic Private Hospital can help you, our team is focussed on helping each patient get back to a life of fulfilment.

Wyndham Clinic is here to help you take the next steps in your mental health journey. 🏥🌱

Find more information ℹ️ about our inpatient and outpatient programs, read more by clicking the link to our website below ⬇️

www.wyndhamclinic.com.au

Feeling overwhelmed by anxiety?

You're not alone. 😔

We all feel anxious from time to time, but when those feelings don't go away, it can make daily life a struggle.

Anxiety is the most common mental health condition in Australia, affecting one in four people – one in three women and one in five men – at some point in their lives.

Wyndham Clinic offers programs to help you manage your anxiety and reclaim your life.

Learn more at www.wyndhamclinic.com.au

Behind every smile, depression can be the invisible battle waging within and unseen, but deeply felt. 😢

Depression is characterised by an ongoing or persistent feeling of sadness or loss of interest in activities, leading to a range of behavioural and physical symptoms.

Depression can be complex condition, affecting each individual differently, which is why it is understandable that there is no single quick fix for recovery.

However, with a combination of treatments such as medication, lifestyle changes, therapy, and counselling, our doctors can help shorten depressive episodes or decrease the likelihood of relapse.

Wyndham Clinic Private Hospital has programs from inpatient care, day programs and maintenance programs to ensure you have access though out your mental health journey.

To find out more information, contact our intake officers on ☎️ 9731 6646 for a confidential conversation.

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🌟 This Men's Health Week, let's shine a light on the critical issue of men's mental health, particularly in relation to substance and alcohol abuse. 🌟

In Australia, men are disproportionately affected by addiction. Statistics reveal that men are nearly twice as likely as women to engage in risky alcohol consumption and are also more likely to use illicit drugs. This has significant implications for mental health, leading to higher rates of anxiety, depression, and su***de.

🚫 Combating addiction is possible with the right support and resources. Here are some steps that can help:

🚦Seek Professional Help Access counseling and rehabilitation services. At Wyndham Clinic Private Hospital we have inpatient and day programs to support your recovery.

🚦Join Support Groups
At Wyndham Clinic we run a variety of supportive programs to guide you through your recovery journey

🚦Healthy Lifestyle Choices
Regular exercise, a balanced diet, and sufficient sleep can significantly impact mental well-being.

🚦Stay Connected
Talk to friends and family about your struggles. Social support is crucial for recovery.

🚦Mindfulness and Meditation
Practices like meditation and mindfulness can help manage stress and reduce cravings.

Remember, reaching out for help is a sign of strength, not weakness. Together, we can make a difference. 💪

If you or someone you know is struggling, don’t hesitate to seek help. 🌱

To access our programs contact us via our website www.wyndhamclinic.com.au

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💬 Men's Mental Health Week 2024

Did you know that in Australia, 1 in 8 men will experience depression and 1 in 5 men will experience anxiety at some point in their lives? It's time to change the narrative and support our mates.

Here are some tips to boost your mental health

💬 Stay Connected
Talk to a friend, join a local club, or participate in community events.

💬 Get Active
Regular exercise can improve mood and reduce stress. Try a morning jog, bike ride, or even a walk on the beach.

💬 Seek Professional Help
Don’t hesitate to reach out to a mental health professional. It's okay to ask for help. Wyndham Clinic Private Hospital has many programs and resources to help you in your recovery.

💬Practice Mindfulness
Techniques like meditation and deep breathing can help manage stress and anxiety.

💬Maintain a Balanced Diet
Eating nutritious meals can have a positive impact on your mood and energy levels.

Remember, taking care of your mental health is just as important as taking care of your physical health.

Let's break the stigma together. 💙

For more information and support, visit www.wyndhamclinic.com.au

Mental Health | Rehabilitation | Private Medical Centre specialist - Wyndham Clinic Wyndham Clinic offers a broad range of services that include Mental Health, Day Programs, Rehabilitation, Drug detox and Alcohol Addictions for consultation call us at 0397316646.

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We're proud to offer a comprehensive in-patient Drug and Alcohol Detox and Rehabilitation Service, led by Dr. Rajinarayan Mahasuar. Our programs provide holistic, individualised care with a focus on evidence-based interventions.

Highlights include:
🏥 28-day in-patient treatment program
🏥 7-10 day detox program
🏥 10-week out-patient program (half day per week)

Our state-of-the-art facility is just 20 km from Melbourne CBD and features single occupancy rooms with ensuite amenities. We work closely with GPs, physicians, and families to ensure the best care for our patients.

Reclaim your life with Wyndham Clinic!

For more information ℹ️ go to
www.wyndhamclinic.com.au

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Mental Health Tip of the Week🌟

Taking care of your mental health is just as important as taking care of your physical health.

This week’s tip:

Practice gratitude. 📝

Spend a few minutes each day writing down three things you’re grateful for.

This simple practice can help shift your mindset and improve overall well-being

At Wyndham Clinic Private Hospital we believe looking after your mental and physical and emotional wellbeing.

www.wyndhamclinic.com.au

Mental Health Myth Buster

🚦Myth 🚦
With mental health conditions can just snap out of it."

🚥Fact 🚥
Mental health conditions are complex and require proper treatment and support. It's not about willpower or weakness.

Let’s spread awareness and understanding! 💚

www.wyndhamclinic.com.au

Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.”

Princess Diana

🌟 Struggling with your mental health? You're not alone. 🌟

We understand that some days can be tough, and feeling sad is completely normal.

At Wyndham Clinic, we're here to help you navigate those difficult moments.

Whether it's feelings of isolation or loneliness, we have programs designed to support you.

Our services cater to both adults and youth, offering day programs and inpatient stays. With just a referral from your GP and private health insurance, you can access the help you need.

Want to learn more?

Contact us at 9731 6646 to speak with our intake officer, or visit our website: www.wyndhamclinic.com.au

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Drug and Alcohol Services at Wyndham Clinic Private Hospital 🏥

An intensive 28 day, in-patient, abstinence focused treatment program for patients with a diagnosable substance use disorder
Highly skilled, medically led multidisciplinary team.

Our psychiatrist has over 20 years experience within Australia.

👉🏻Extensive 1:1 time with consultant psychiatrists and/or the multidisciplinary team.

👉🏻An evidence based, integrative treatment model incorporating continuous assessment, psychiatric evaluation and bespoke treatment planning based on individual needs and psychological profile

👉🏻Options for a 7-10 day detox and substitution treatment program
Supported by most private insurers (often with minimal out of pocket expenses)

👉🏻Exceptional comfort and quality of care during inpatient stay

👉🏻Easy access for country, regional and interstate patients with freeway, airport and public transport options all within a short distance

👉🏻A maximum of 12 patients within the drug and alcohol program at any time (to ensure more effective and individualised care)

👉🏻Extensive group therapy program using a range of therapies to improve self-understanding, develop a skill-set to enhance resilience and to manage or ideally avoid relapse

👉🏻Individual discharge planning and optional family meetings are offered to all patients

👉🏻Weekly Alcoholics Anonymous and Narcotic Anonymous meetings held onsite.

If you wish to make inquiries regarding any programs or referrals please contact us on 03 9731 6646.
www.wyndhamclinic.com.au

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Living in rural or regional Victoria has many benefits but it can sometimes make it harder to get the mental health services you need.

As a general rule, the more remote your location, the more difficult it can be to gain access to rehabilitation and mental health facilities.

Wyndham Clinic Private Hospital accepts referrals and admissions from all areas of Victoria and other states.

For more information about our private mental health facilities please check out our website.

Click on the link below to read more about the programs we have to offer.

👇🏻 👇🏻

👩‍💻www.wyndhamclinic.com.au

Call ☎️ : 03 9731 6646

Experience the feeling of truly being you.

There is no denying that our mental health and wellbeing is integral to overall wellness, and more importantly, our happiness and quality of life.

At Wyndham Clinic Private Hospital, mental health and wellbeing is one of our core areas of focus.

We like to empower our patients to live fulfilling lives, with the liberating freedom that comes with mental wellbeing.

Want to research more
⬇️
www.wyndhamclinic.com.au

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Our goal is to offer care focused on consumers, embracing a holistic, compassionate, and individualized approach. We emphasise hope, healing, and empowerment.

We aim to be the preferred healthcare provider and employer, catering to our expanding community's needs.

Collaborating with consumers, caregivers, and professionals, we ensure continuous improvement in healthcare delivery through partnership, planning, and evaluation. 💫

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There is no denying that our mental health and wellbeing is integral to overall wellness, and more importantly, our happiness and quality of life.

Life can never really be as enriching, while living under the restrictive weight of an emotional, psychological or behavioural issue.

It can feel powerless and limiting to not be able to live up to one’s full potential.

Our state of mental health can also impact those around us, and this makes it all the more important to pay attention to.

At Wyndham Clinic Private Hospital, mental health and wellbeing is one of our core areas of focus. We like to empower our patients to live fulfilling lives, with the liberating freedom that comes with mental wellbeing.

Ready for the next step in exploring the new you - call ☎️ 9731 6646

Join us in honoring our dedicated nursing team on International Nurses Day at Wyndham Clinic Private Hospital. Big thanks to our DSU and Mental Health nurses!

We celebrate our Employee of April, Employee of the Year, and those achieving 10 years of outstanding service.

At Wyndham Clinic, we deeply value our employees and their contributions to patient care and well-being.💫

Some important numbers, hit save on this post for quick reference ⬇️

👉🏻Lifeline
13 11 14 – 24 hours a day
7 days a week

👉🏻Lifeline Text
0477 13 11 14 – 6pm to midnight (AEDT)
7 nights a week

👉🏻Beyond Blue
1300 22 4636
www.beyondblue.org.au

👉🏻Butterfly Foundation National Helpline
1800 334 673

👉🏻Carer Support
1800 242 636 or 1300 554 660

👉🏻SANE Australia Help Centre
1800 187 263
www.sane.org

👉🏻Suicide Call Back Service
1300 659 467

👉🏻Kids Helpline
1800 55 1800
www.kidshelpline.com.au

👉🏻MensLine Australia
1300 789 978

👉🏻QLife
1800 184 527

👉🏻Open Arms – Veterans and Families Counselling
1800 011 046

Need more information?

👉🏻Head to Health
www.headtohealth.gov.au

👉🏻Black Dog
www.blackdoginstitute.org.au

👉🏻Headspace
www.eheadspace.org.au

👉🏻R U OK?
www.ruok.org.au

👉🏻ReachOut
www.au.reachout.com

👉🏻Embrace Multicultural Mental Health
www.embracementalhealth.com.au

Happy Mother’s Day at all the Mums out there today is a celebration about YOU, what you do to support your family, take the time to relax and reflect 💗🌸

We also

Think of those who have lost their Mother’s
Those who have lost children
Those yearning for a child
Those struggling to keep it together
Those with difficult circumstances
Those who feel pain on Mother’s Day.

Today we send you love and strength 🌸💗

Nurses are the heart of healthcare.

Happy international Nurse Day ❤️

At Wyndham Clinic Hospital, a team of dedicated professionals delivers exceptional patient care with compassion and expertise.

From skilled medical staff to friendly administrative staff, every member plays a crucial role in ensuring patients feel valued and supported. Through interdisciplinary collaboration and a culture of continuous improvement, Wyndham Clinic Hospital sets the standard for personalised, comprehensive care.

Patients are more than just numbers here they are individuals whose well-being is the staff's utmost priority.

Wyndham Clinic Hospital's staff embodies the true meaning of a dream team in patient care, united by a commitment to excellence and compassion.

🌟 Join our comprehensive therapeutic group treatment program at Wyndham Clinic Private Hospital! Our experienced team offers sessions focusing on:

🏡 Community info & living skills
🗣️ Social & communication skills
🧠 Psycho-education & recovery
👥 Personal development
🏋️‍♂️ Healthy lifestyle activities
🎨 Creative & recreation therapy

Core modules include:

💪 Healthy lifestyle & exercise
😌 Relaxation techniques
👫 Relationship skills
💡 Understanding depression & anxiety
🧠 Cognitive Behaviour Therapy (CBT)
🔄 Relapse prevention
🤝 Discharge planning

Let's support your journey to recovery and health!