TREAT U GOOD

I know the wait has been monumental but I promise you it will be so worth it! 🧁 With lockdown after lockdown, spanners have been thrown my way and the launch of my baking-kits has been delayed but I am so excited to let you know that my kits will be launching SOON! 👀

🧡 Thank you so much for your patience and support!

The perfect ingredients to make healthy and guilt-free blondies. 👩🏼‍🍳 All that’s missing and is needed is a big helping of love to tide us over! 💖

I love sprinkling some desiccated coconut on my blondies and sitting back and enjoying them with good company! 🥥

👇🏼 Who will you be enjoying my blondies with?

Soaking up all the sun this beautiful weekend! ☀️ And eating all of my brownies too! 🤫

Happy Saturday foodies! X

A balanced diet is a sweet treat in each hand. 🧁

Comment down below what your favourite sweet treat to have is! Mine is definitely a brownie! 🍫

Nuts for coconuts! 🥥

I am mad about coconut in any form; coconut water for the beach, coconut milk to bake with, coconut oil to cook with, desiccated coconut to sprinkle on top of my brownies and blondies - the list really goes on! 🧁

👇🏼 What is your favourite coconut form?

Would you believe me if I told you that you could eat your favourite brownies but they’re healthy? 🍪 Well believe it because my guilt-free health brownies will be available SOON! 🤩

🥥 My blondie baking-kits are sure to tick all of your boxes;

✔️ gluten free
✔️ paleo friendly
✔️ keto friendly
✔️ sugar free
✔️ and absolutely scrumptious!

Are you excited to try them soon? 🍪

I have been loving starting my mornings off with a delicious sugar-free smoothie! 🍭

My favourite smoothie combination lately has been coconut milk, dates, h**p hearts, bananas & some apple slices to make the perfect morning-pick-me-up drink to get my day started! ☕️

👇🏼 Let me know below if you’ve tried this combination and if not, what are your fav smoothie ingredients x

New year, same amount of time in the kitchen spent baking my delicious and nutritious blondies and brownies. 👩🏼‍🍳

If there’s one thing that hasn’t changed since the new year started is my love for how yummy my baking kits are and I’m so excited to share them with you this year! 🍪

Wishing everyone the most beautiful year ahead. ⭐️ Thank you all so much for the love and support in 2021 and I cannot wait to share new, delicious and healthy treats with you this year. 🍫

Gearing up for the new year with time spent outside, time spent laughing and time spent with those that mean the most to me — and of course lots of beach picnics with my guilt-free brownies and blondies. 🏝

This new year make good food a priority; eat delicious food that is also nutritious. 🧁

I have spent this year ironing out the wrinkles for my brownie and blondie baking kits and I am so excited to share all of their benefits with you in 2022. 🎉

How was everyone’s Christmas? 🎄

I spent Christmas around the kitchen, baking my favourite brownie and blondies and enjoying time with friends and family. 🧁

Wising every single one of you a beautiful Christmas Eve spent with family, friends and delicious food! 🧁

Living slowly and mindfully this holiday season to wrap up the year with good vibes! 🌞

Spending time at the beach, indulging in good eats, family time and laughs - I couldn’t ask for anything better. 🧡

🌴 How has your festive season been so far?

Favourite treat! 🍨

Did you know that you can make healthy ice cream at home? Blend up some coconut cream, your favourite frozen fruit (I love banana) and a dash of vanilla essence and you’re good to go & enjoy your delicious homemade ice cream. 🍌

👩🏼‍🍳 Have you made ice cream like this before?

Officially the start of the holiday period and best believe I will be at the beach everyday sipping on a cocktail. 🍹 who’s with me?

The countdown for my beautiful blondies begins! 🥥

Who’s excited for delicious guilt-free sweet treats? 🧁

It’s the holidays and wow will I be treating myself with my favourite sweets & snacks this December! 🍦

What will you be indulging in this festive season? 💫

End of year feels! 🌊 So thankful for everything this year has taught me and I am so ready to relax! Who’s with me? 🌞

Sneak peak look at my brownies! 🧁

I did a sampling recently and snapped this shot and couldn’t wait to share it with you. Everyday is one day closer to the launch of my baking kits and I couldn’t be more excited! 👩🏼‍🍳

👇🏼 Let me know below how you think my brownies look.

My favourite secret when it comes to brownies is sprinkling some honey roasted oats on top as the brownies are cooling down! 🍫 of course with a generous helping of ice cream never hurts too. 🍨

Absolutely buzzing for you to try my brownie baking kits soon! 👀

It’s the first weekend of December and you know what that means? 🎉 Cocktails, cocktails and more cocktails.

So join me in having a cocktail this evening to celebrate the end of the year! 🍸

Everything is fine when there is sunshine. 🌞

Hoping you had a spectacular day today! X

Did you know that my baking kits are keto friendly? 🍪 Are you aware of the benefits of keto? Let’s chat!

It helps with weight loss as it puts your metabolism in a ketogenic state whilst also improving acne, improving your heart’s health and relieves symptoms of cramps and aches. ✔️

An amazing sweet treat with all these benefits seems too good to be true but here they are! 👩🏼‍🍳

Does anyone else find being in the kitchen and cooking and baking your fav foods the most cathartic experience? 👩🏼‍🍳

Baking makes me so happy and so full of life - I couldn’t ask for anything more! ✨

Soft, fluffy and pillowy - my blondies are a sure thing to put a massive grin on your face as they do on mine! 🥥

Hope you had the sweetest Wednesday today with lots of positivity and treats! 🧁

Let’s chat a little bit about cashew milk. 🥛

I’ve had all the plant-based milks and cashew milk is definitely my favourite! It is jam-packed with nutrients, protein, healthy fats and even better, it’s super creamy and works amazingly when baking! 🧁

If you want a creamy and delicious milk to use then cashew milk is definitely a must-try! 👩🏼‍🍳

In major need of some R&R now that we’re nearing the end of the year! 🌴 This is exactly what I wish I was doing today but I’m nearly at the finish line of launching my guilt-free baking kits so work it is for me! 👩🏼‍🍳

Did your day look like this? 👙

Taking a break from eating my brownies and blondies with some cinnamon rolls this weekend! 👩🏼‍🍳

Theres nothing yummier than pastry, cinnamon and sugar… truly! 🤤 Are you also a lover of this delish treat?

Organic cocoa powder! 🍫

In my brownie baking kits I only use organic cocoa powder which is super high in anti-inflammatory properties and anti-oxidants! 👩🏼‍🍳 I try my hardest to make sure my baking kits are packed with nutrients and double the flavour. ⭐️

It’s the middle of the week and that means I am celebrating with blondies, blondies and more blondies! 🤤

Sitting here thinking how grateful I am that I can soon share my baking kits with you! 💛

It’s been such a long journey of perfecting them, lockdowns, recipe testing and so much more and for everything to be finalizing now is so rewarding. 👩🏼‍🍳

⭐️ CANNOT wait to share them with you!

Do you eat for your skin? 🍋

I try my hardest to make sure that everything I am eating or drinking will nourish my body from the inside out. Even when it comes to my baked treats, I try to use as healthy and organic ingredients as possible! 🧑🏼‍🍳

What do you eat on a daily basis to fuel your body? 👇🏼

Let’s chat a little bit about everyone’s guilty pleasure, butter! 🧈

Butter is generally healthy and low in lactose but will contribute to weight gain when eaten in excess. It is a great source of Vit A, Vit D, Vit E & Calcium and can be a good part of a low carb diet which can help maintain or lose weight! 🧑🏼‍🍳

I love having a slice of toast with a bit of butter in the mornings - so I hope this little bit of information has turned your guilty pleasure into a simple pleasure! 🍪

Whipping up some delicious blondies for you babes! 🥥

Keto friendly, paleo friendly, gluten free and delicious sweet treats are coming your way soon! 👀

Let’s make the easiest and most delicious creamy cashew butter together! 🧈 A perfect add-on to some toast with some jam on top or a simple sprinkle of blueberries! 🫐

You need 450 grams of cashews, 1 teaspoon of coconut oil, a pinch of salt and flavourants of your choice: a touch of cinnamon, some vanilla extract. 🥥

Bake your cashews in the oven at 180°c for 7 minutes. Once done place them, your salt and coconut oil and your add-ins in a food processor and blend until thick and smooth! 🧑🏼‍🍳

I love drizzling some cashew butter ontop of my brownies! 🤤

How I wish I spent my Friday! 🌴 I am working on the very last few touches for my blondies and I cannot wait to have a beach picnic and devour them! 🥥

Breakfast that I’ve been loving lately! 🍌

A slice of my favourite toast, some natural peanut butter, sliced banana and cinnamon! Packed with protein, potassium and antioxidants! 🥜

What have you been eating for breakfast lately to fuel your body? ✨

Wishing you all had a beautiful day, filled with sun, love, friends and delicious sweet treats! 🌴