Walk On Podiatry, Melbourne, VIC Videos

2024 has come and gone so quickly 🤯 🎉 Cheers to the memories and moments that made this year unforgettable. Ending the year on a high note with gratitude and joy. Here’s to a year filled with laughter, love, and endless possibilities. Celebrating our last working day of the year with gratitude and excitement for what’s to come. Here are just a few of the amazing events and milestones achieved by our team and their families in 2023! #walkonpodiatry #wegetyoubackonyourfeet #endofyear #grateful #thankyou

[ 🤩 ARE YOUR EXTRAS ABOUT TO EXPIRE? ] December is well and truly here and the clock is ticking! ⏰ Don’t let those unused private health insurance extras go to waste 🤦‍♂️ If your health fund resets at Dec 31 🗓️ , then make sure you make the most of your health fund limits before they expire. ☎️ Phone to book an appointment or book an appointment online at www.walkonpodiatry.com.au Come in and get the help you need with any little issue/niggle or come in to get a rebate on a second pair of orthotics. See you in the clinic soon! #walkonpodiatry #wegetyoubackonyourfeet #privatehealthrebates #orthotics #footpain #getthehelpyouneed

🎄WOP CHRISTMAS PARTY 2023 🎅 Another year gone another Christmas party! 🙌 If there one thing we do well, other than “helping you get back on your feet”, it’s Christmas parties!! 🎉 As usual, there was plenty of food 🍕drinks 🍹and games that keep the day rolling on! We really do mean it when we say our team is the BEST. 🤩 It was great to get together to celebrate the the end of another year and all the wins that have occurred over the last 12 months! ❤️ Huge thank you to @carleiwines and Wildfire Pizzeria for providing us with great food and drinks over the course of the afternoon (and evening). We’re ready to take on the last few weeks of the year 💪 #walkonpodiatry #wegetyoubackonyourfeet #christmastime #workfriends #workparty #goodtimes

🎉 Black Friday sale starts today! Don’t miss out on some great deals. Come in and spoil yourself or start stocking up on some great Christmas stocking fillers! 🧦 Wellness socks 2 for $45 - save $10 🩴 Archies Thongs and Slides - buy 2 and save 👢Ladies winter boots on clearance save up to $100! 🙌 Plus 30% off ALL Revere, Vionic and Scholl Footwear #sale #blackfriday #shoes #walkonpodiatry #wegetyoubackonyourfeet

Incredible CPD workshop with the Shockwave expert, Josh Taylor🙌. Last night our team were lucky to have Josh, Murray and Luke from Enovis Australia New Zealand and Chattanooga present a Shockwave Therapy Masterclass. 🤯 The epic session was a great opportunity to up-skill the team in treating lower limb tendinopathies. Shockwave play is a very handy adjunct when treating some of the more common lower limb tendinopathies and injuries such as plantar achilles, tibialis posterior and patella tendinopathy and plantar fasciitis 🦶🦵 🤓 We love providing an environment to continuously learn and stay at the forefront of our field. So grateful for these opportunities; they empower us to provide the very best in healthcare to our patients 🙌 Huge thank you to our friends Lifestrong Physiotherapy & Health Services for joining us and hosting the session. #walkonpodiatry #wegetyoubackonyourfeet #shockwave #enovis #chattanooga #researchbasedtherapy #heelpain #achilles #kneepaintreatment #learning #cpd #team

[ 🏃‍♀️ TOO MUCH, TOO SOON? 🤦‍♀️ ] 😖 One of the most common causes of injury is increased load or activity. Doing too much in a short space of time or with little recovery is a surefire way to develop an injury. 🤦‍♂️ Remember to build your base slowly. If you haven’t run in awhile, you’re not going to be able to turn back the clock and be running like your teenage self. Ease into it gradually. Maybe consider following a couch to 5k program to build your distance slowly. Here are 3 more tips to avoid injury! 👟 Track your km and update your runners regularly. Even consider two pairs of runners and alternate to give them a rest between sessions. 🙆‍♀️ Stretching after exercise will help keep your muscles loose and prevent tightness and fatigue. If you’re in a job where you spend a lot of time sitting down stretching is a must! 🏋️‍♀️ Strength. Improving muscle strength will allow you to build an increase in load tolerance. Stronger muscles will be able to do more for longer before they fatigue. @katiemarqueef loves her running and trying to keep fit, but we’ve had a little setback. Nothing like a little DIY shockwave therapy to get your Achilles back on track 😂 #running #sportsinjury #sorefeet #achilles #shockwave #walkonpodiatry #wegetyoubackonyourfeet

[ 😎 SUMMERTIME PREP 🙌 ] Our preparation for summer is underway...we have received our Archies order and are well stocked up for the warmer weather! ☀️ "I thought thongs are bad for your feet?" Well, not these ones! Archies Footwear have a few features that make them better than their cheaper rivals. ✅ Arch support - gives your feet support ✅ Higher heel to reduce Achilles tendon overload ✅ Tighter strap to reduce slipping and reduce overuse of the intrinsic foot muscles ✅ One piece moulded design - no plugs = no blowouts We have heaps of colours and sizes ready to go for when the warmer weather hits! Come in and try a pair on. 💪 #walkonpodiatry #wegetyoubackonyourfeet #archies #support

🤩 Our patients are the best! We love them all but some really brighten up our day! 🪗🥰 #music #pianoaccordion #walkonpodiatry #wegetyoubackonyourfeet

When your dog is clingy and also realises the importance of foot health 🤣🤣🤣 (Podiatrist Mel’s dog Lola)

Looking for a stylish and durable work shoe? 🤔⁉️ A shoe that you can last the whole day comfortably in? A shoe that has excellent support and cushioning and can also accommodate an orthotic? Look no further!! We have a range of neat, black and slip resistant shoes suitable for a range of jobs 🦿🦵🏽🦶🏼❕❕ Patients and public welcome to browse and try on in store ❤️❤️❤️❤️

How do I stop my orthotics from squeaking?
🙌 Simple solution for a fairly common problem! Do you know why your orthotics squeak? Here is a quick tip on how to fix it! 💪 #walkonpodiatry #wegetyoubackonyourfeet #orthotic #squeaky #drivingmecrazy #simplesolution

Morning reminder to those patients needing to use their spiky ball today! Spiky ball use has many benefits including to aid in recovery, increase blood flow and ease muscle tension 🏀 ⚽️ 🏈

Who can relate to this poor little guy?? 🧦 Trouble getting socks on? Did you know there are special applicators that are easy to use that can help - speak to your podiatrist or pop into clinic to check them out 😎😎

Our podiatrist Burak getting some much needed shockwave therapy after a grueling leg gym session! 😄😄 Shockwave can be a great way to reduce tightness and trigger points (muscle knots) in your legs! 🦵🦵 Burak is now ready to get back to soccer training ⚽️⚽️ #walkonpodiatry #wegetyoubackonyourfeet #podiatrist #calfinjuries #soccer

Foot and Ankle Injuries During Iso