Flipping Fit - Move Like A Gymnast

‼️COACH COVER: Jeff Young🤹

Tonight we are fortunate to have coach Jeff covering class for Ally.

Jeff is a highly decorated🎖️coach who has a huge passion for gymnastics and movement in general🤸

✅ Book in for class tonight & enjoy Jeff’s talent plus pick his brain🧐 for tips & tricks.

ENJOY 🥰

Awesome Results from our Masters yesterday

Intermediate All Around
Rhiana 1st 🥇
Ruby 3rd 🥉

Beginner All Around
Nicole 2nd 🥈
Giorgia & Lawrence =3rd 🥉

Amazing work everyone. Well deserved 👏👏👏

The FF TEAM Killed it today! Congratulations Lawrence, Rhiana, Giorgia, Ruby & Nicole. So proud of your effort’s & performances today 🥇🥈🥉

Come & Support our TEAM! At the Masters.

We hope to see you there! 🤸

Congratulations Team Aus💚💛on placing 10th in Team qualification. Awesome effort against the toughest competition we’ve ever seen.

Well done .scott

Unfortunately this doesn’t secure the team for finals but Ruby Pass & Jesse Moore have qualified as individuals in the All-Around finals placing 14th & 15th respectively.

Congratulations .moore_

Moving to the finals…

🔥Top 8 Teams
🔥Top 24 Individuals
🔥Top 8 each Apparatus

More excitement to come later this week🤩🤩🤩

GO AUSSIES 💚💛💚💛💚💛

Getting ready for our MINI-OLYMPICS tonight at the end of class.

Who’s going to take out the GOLD?🥇🏆

🇦🇺V🇫🇷

Stay tuned🏋️‍♀️

“AUSSIE, AUSSIE, AUSSIE!!!”
🇦🇺🇦🇺🇦🇺
“Oi, Oi, Oi”

We are celebrating the official start of the PARIS OLYMPIC GAMES in class this Friday 🔥🥇🥈🥉🏆

Book now to take part in some FUN & GAMES 🎯🏂🏋️‍♀️🏊‍♂️🤸‍♂️in the last 15 minutes of class.

EVERYONE WELCOME 🤗

Our Mini-Olympics is at no extra cost. Book class as usual to be there or be 🟧

💥Next 10 Week Schedule

So many inspiring women at the FF masters yesterday.

Thank you ladies for your bravery to step out on the competition floor & show us your best.

Photo credit

More moments from our FF Masters yesterday. Adult Gymnastics is alive & pumping.

Get in touch with your local club or state association to find out more.

Photo credit

Spectators Welcome $5 door donation encouraged to support 💙💚🩷

Seating limited.

Final preparations are underway for tomorrow’s FF Masters! We can’t wait to see everyone in action.

GOOD-LUCK🍀

We are getting close. Just 6 days to go until…

FF MASTERS 2024🩷💙💚

When: Sunday 7th July
Time: 2.00pm
Gymnast Warm Up: 1.30pm
Where: State Gymnastics Centre
41 Green St, Windsor
WAG Gym (upstairs)

Spectators welcome🤗
Limited seating
Lift access available
$5 Donations to encouraged

See you there!

SPECIAL ANNOUNCEMENT 🇦🇺

We are super excited to announce we have a 2x Commonwealth Games Medalist🏅competing at our Masters Invitational on Sunday 7th July at the State Gymnastics Centre.

might not be doing this signature move but she is back “moving like a gymnast” 🙃

Spectators Welcome. $5 donation encouraged. Competition starts 2.30pm.

This is a fundraising event for To donate to Ava’s fund any time click the link in our bio or visit www.walkingwithava.org

Join us in wishing coach Callum a big HAPPY 🎂BIRTHDAY! for today🎈

Thanks for your consistent hard work. We hope you have a great day Cal 🤗

Happy Kings holiday🤴

Classes return tomorrow as usual.

4 Weeks until the Flipping Fit Masters. See link in bio for details & how to enter.

🛑 ENTRIES CLOSE 16 JUNE

The Flipping Fit Masters is a fundraising event for

💕Donate anytime to support Ava at www.walkingwithava.org

Y

We are proud to announce that the Flipping Fit Masters is an event which will be donating all profits to the fund.

Please enter and help us support Ava as much as we can 💕💕💕

For more information & to enter https://bit.ly/4bokZ8c

💙Entries close June 16💚

All abilities welcome 🤸‍♂️

To donate to 💕Ava’s fund go to https://www.walkingwithava.org/

Well done to our friends at CAPTivate Gymnastics for putting together this documentary and capturing the essence of Adult Gymnastics. We 👏you!

Flipping the Script Documentary CAPTivate Gymnastics is an all-levels adult gymnastics club with no fixed location. We partner with more than a dozen "host gyms" across Western Canada, maki...

🎉🏋️‍♂️ Entries to the Flipping Fit Masters are officially OPEN! Are you ready to showcase your skills and have lots of fun? Click the link https://wix.to/4N0V6aL for more info and to register.

Let's flip together! 💪

Life doesn’t stop on Mothers Day! Happy Mother’s Day to all our amazing Mum’s who keep the wheels turning.

Thanks Mum 🤗🤗🤗💕💕💕

🍁AUTUMN SUMMER SAVER EXTENDED

🍁Save $50 off the cost of Club Membership. Only for new members & only until the end of May.

🍁Use code DISCOUNT50 on checkout. (Must be purchased before start of next month).

🍁Try Adult Gymnastics
🍁Book online

Join us in wishing coach Sophie a Happy belated birthday 🎈🥳

Lest we forget about the sacrifices others have made before us. 🇦🇺

Meet our NEWEST Coach🌟

Please join us to say a big welcome to Natasha Dettman (aka Tash)🤗

Tash started with us just over a month ago and has slotted right in to the program nicely on Friday nights. Tash has a wealth of experience in gymnastics from competing to coaching to returning as an adult gymnast herself. Tash has just celebrated her daughter’s 2nd birthday and is enjoying being back in the gym environment after taking a break.

Welcome to the TEAM Tash 🥰

💥RESERVE THIS DATE - Sunday 7th July

More details to be released soon. Interstate competitors welcome.

Keep posted 🤩

Tag your friends 🥰