Active Muscles Massage Therapy
Qualified Remedial Massage therapist in Eastern suburbs of Melbourne. Based in Ringwood. Also practicing at South Yarra Spine & Sports Medicine.
Offering Remedial Massage, Sports, Deep tissue, relaxation, dry needling and cupping. I'm Josie Riseley, a passionate qualified Remedial Massage Therapist. I offer sports massage, remedial and holistic relaxation massage. Using techniques such as deep tissue, trigger point therapy, myofascial release, also incorporating stretching, dry needling and cupping.
I’m excited to be joining the team at Blyss therapies next week!
03/06/2022
23/05/2022
Keep your body in top shape to prevent injury!
Remedial massage appointments available Tuesday and Friday. Message to book.
Appointments available Friday arvo. Message me to secure your spot! As the booking system has changed
Get in quick for your Friday remedial massage!
Congrats to Rhonda Hiney for talking Unicorns to me and a great run at Run Warrandyte Fun Run this morning! You’ve scored a Remedial massage. PM me to book! 🙌🙌🙌🙌🦄🦄🦄
I’m Josie, a plant based runner. I love all things running, flying trapeze and Unicorns! 🏃♀️🎪🦄
I’m excited to announce a competition for new clients. Find me at any running event this year and be the first to mention Unicorns to score yourself a complimentary first treatment with me at my Ringwood location.
I’m running Run Warrandyte Fun Run tomorrow.
I’ll be the bright one! 🌈🦄 Let the fun begin! 😜
🏃♀️🏃🏃♀️🌈🌈🌈💖💖💖🥳🥳🥳🦄🦄🦄
I enjoy my work as a Remedial Massage Therapist as I get to assist my clients achieve their goals and enjoy better quality of life. I used to work out of The Running Company - Lilydale now I am based in Ringwood and at Sth Yarra Spine & Sports Medicine (for you city peeps 😉)
*T’s & C’s apply. New clients to Ringwood only.
45mins Remedial massage. PM me to book.
24/02/2022
Warburton trail festival is coming up soon! Who’s running up Donna?! 😍⛰💖🏃♀️🏃
Get your body ready with foam rolling and remedial massage!
Last minute appointments available tomorrow!
18/02/2022
Working hard or hardly working! 🥰🥰
14/02/2022
Keep on top of your recovery with foam rolling, stretching and Remedial massage! 🙌
21/01/2022
My assistant today!! 🐶🥰🙌
Online bookings now open! Remedial massage Tuesdays and Fridays in Ringwood 💃🏼🥳🌈🦄
22/10/2021
Bring it on! Remedial massage is in full swing today! Excited to announce new location in Ringwood. 💃🏼💆♀️🏃♀️🤩🤸🏻♂️💖🦄
Massage is back this Friday!! 🥳🥳🥳
Message for an appointment!
Remedial massage is not classed as an essential health service! Do your strength, stretches and rolling! See you on the other side! 😘💪🙆♀️🏃♀️💗💫🌈🦄
29/07/2021
With the 2021 Tokyo Olympics in full swing, many viewers are asking ‘what are those strange circles on Athletes bodies?’.
Cupping is an ancient method used to treat a multitude of conditions and involves the use of warm glass cups or vacuum cups held by the suction caused when warmed air in the cup cools, to massage the body by sliding along the muscle.
Learn more by reading the article!
I use a combo of cupping and dry needling in my treatments.
Cupping With the 2021 Tokyo Olympics in full swing, many viewers are asking ‘what are those strange circles on Athletes bodies?’. Cupping is an ancient method used to treat a multitude of conditions and involves the use of warm glass cups or vacuum cups held by suction caused when warmed air in the cup ...
27/07/2021
Did you move more or less this lockdown? Let’s treat those muscles so you can jump back into your sports! 🚴♀️🧗♂️🏃♀️🤹♀️🏊♀️🧘♀️
Remedial massage is back at The Running Company - Lilydale this Friday! 🙌🤩 book via this page.
Please wear your mask and check in as required.
02/07/2021
What is your go to recovery practice. Quality nutrition, sleep, meditation and Remedial massage are all important in recovery to keep your mind and body functioning optimally. 🥑😴🧘♀️💆♀️✨🦄
The Running Company - Lilydale
Last minute appointments available tomorrow! The Running Company - Lilydale
Remedial massage is back The Running Company - Lilydale Tuesday and Friday! Appointments filling fast!
If you’ve had a big long weekend of running and exercise jump in and treat those legs so you can go again next weekend! 🤩⛰🏃♀️🏃🙌
Due to the current 7 day lockdown unfortunately massage is unavailable for now. I look forward to welcoming you back on the massage table soon. Stay safe. 😊🦄
23/05/2021
Love yourself! 💖 who needs a recovery massage this week? Appointments available Tuesday and Friday The Running Company - Lilydale
17/05/2021
6 years ago I graduated from the Diploma of Remedial massage 🎓 I love working with my clients to assist them achieve their goals and live life to the fullest!
Remedial massage is great for recovery and help manage injuries and niggles.Message me if you have any questions about Remedial massage.
I have appointments available this Tuesday and Friday The Running Company - Lilydale
13/05/2021
Good luck to all the runners at the Blue mountains and Great ocean rd this weekend! Enjoy the run and scenery! ⛰🏝😍🏃♀️🏃🙌🦄
Appointments available tomorrow The Running Company - Lilydale 2:30 and 3:30
5pm and 6pm appointments available tomorrow The Running Company - Lilydale
05/05/2021
Do you know I offer dry needling?!
The Running Company - Lilydale
Last minute appointments available today at 3pm and 5pm.
Sort those niggles!
3pm and 4pm appointments available tomorrow The Running Company - Lilydale
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Contact the practice
Website
Address
Melbourne, VIC
Opening Hours
| Tuesday | 12:00 - 17:30 |
| Friday | 13:00 - 19:30 |