Rise MMA, Melbourne, VIC Videos

Cam’s black belt speech.
One of the highlights of the day: Cam receiving his black belt. This is his impromptu speech, we think it’s great.

All done, see you next time! #bjj #gradingday #levelup

Grading day time lapse. #bjj #bjjlifestyle #gradingday #levelup

Cam’s speeches are always a wonderful thing to witness.

A more serious reel this week: maintaining posture in the guard! Cam has some simple (but not easy) tips to help your maintain your posture when you’re in closed guard. No one likes a breakdown, unless it’s a half time one in a metal song. Likes, shares, comments: we want them all! 🥋📈🫶🏼

Some new FUNdamentals for you all! 🥋⚔️😅

Kimura tips! 💡💡
Back by popular demand! Cam has some more Kimura tips for everyone. Have a crack (not literally, unless you’re trying to win worlds) at it & let us know how you go in the comments! 💪🏼🦾🥇📈🤼‍♀️🥋

Kimura from Guard & Half guard.
Struggling to finish your Kimura from Guard & Half Guard? Cam has a few details to help you get those subs! Tag your mates who wish they could Kimura you 💡🥋🥇