Hiskins Arts Therapy & Counselling, Melbourne, VIC Videos

I have not been on social media much. I’ve been taking a little break. But gosh my ride home the other, was beautiful thanks nature. #takingabreak #naturephotography #arts #artstherapy #creativecouplestherapy

Waking up for the day #mandaladrawing #centeringpractices #artstherapy #creativeoutlet

Even though things can feel stagnant at times, fundamental we are always moving. 🤔

Gosh we are in constant transitioning aren’t we 🤔

Different size pen’s #mandala #drawingmandala #freehandmandala #artstherapy #creativitymatters #creativity

Today’s morning mandala sesh 😁 #mandalaart #mandala #freehandmandala #freehandmandalas #expression #artstherapy #artstherapyaustralia #creativity #mindfuldrawing

Part two_drawing out what’s within_ it’s good for my soul. 😊 #mandalaartstherapy #mandala #mandaladrawings #soulfuldrawings #reflections

“Our ability to ‘represent’ an emotional reaction to ourselves, to give it a name and meaning, helps to lift us out of the immediacy of an experience so that we can respond to it effectively.” Dan Siegel- Mindsight, change your brain and your life. I feel my process drawing mandalas does this for me. #mindsight #mandala #mandalaart #mandalatherapy

You don’t have to miss our up & coming zoom womxn’s group. Book your $10 ticket now -Link in bio

Hope everyone is s travelling ok. In this new paradigm shift we are all in, it’s good to be reminded we cope in different ways. I like to self regulate through drawing out my feeling within a mandala. I’m curious with what may be helping your own self regulation? #selfregulation #selfregulationskills #artstherapy #mandala #mandalatherapy #covid

Why not join us for our first ‘Zoom womxn’s group’ this coming Saturday @10:30 am to 12:00 PM. Let’s check in and support each other through this strange pandemic landscape we are all in. #checkin #mentalhealthmatters #connectionsmatter #womensgroups

This makes sense to me....”The universal language of love....it documents the fact that lovers unknowingly transfer responsibility for their very survival from their parents to their partners...on a deeper level, this sentence reveals the fear that, if the lovers were to part, they would lose their rediscovered sense of wholeness. They would once again be fractured, half-whole creatures, separated from the fullness of existence. Loneliness and anxiety would well up inside them, and they would no longer feel connected to the world around them. Ultimately, to lose each other would be to lose their new sense of self.” Harvile Hendrix.

Ok, apparently it’s a must to do videos. #artstherapy #creativecouplestherapy #whatdoido