Videos by Reload Physio Brunswick in Melbourne. Est 2004. Your Brunswick Physio Team. Relieve the Hurt; Regain the Movement; Reload for Resilience
Introducing our Clinical Pilates Bubs-In classes at Reload Physio!
Twice weekly, these classes focus on strengthening your body, improving flexibility and mobility, and promoting relaxation to enhance your overall health and well-being during this special time.
Discover a supportive environment and empower yourself with exercises tailored to accommodate your changing body, fostering a deeper connection between you and your baby. πΆ
If interested, please call our clinic or book online via our website. We look forward to seeing you!
#pregnancypilates #Physiotherapy #pilates #clinicalpilates #reloadphysio #pregnancyjourney #pregnancylife #pregnancyexercise
Pregnancy Pilates- Bubs-In
Introducing our Clinical Pilates Bubs-In classes at Reload Physio!
Twice weekly, these classes focus on strengthening your body, improving flexibility and mobility, and promoting relaxation to enhance your overall health and well-being during this special time.
Discover a supportive environment and empower yourself with exercises tailored to accommodate your changing body, fostering a deeper connection between you and your baby. πΆ
If interested, please call our clinic or book online via our website. We look forward to seeing you!
#pregnancypilates #Physiotherapy #pilates #clinicalpilates #reloadphysio #pregnancyjourney #pregnancylife #pregnancyexercise
Welcome to the team - Physio Christiaan! He can hurdle, run much faster than most, can do pullups like he's floating, and he is a fanboy of the athletic celebrities. All this and more in this glorious intro video!! Christiaan is now available for physio appointments, and he leads our Tuesday morning Reload Run Club. Book online now. #rehabilitation #injuryprevention #Physiotherapy #exerciseandrehab #sydneyroadbrunswick #exerciseforhealth #Brunswick #physiotherapybrunswick #strengthandconditioning #athlete #Rehab #running #marathon #marathontraining
Introducing Physio Alice. She brings extensive experience to the Reload team in all things Physio, Osteoarthritis, Pilates and.... all the best beaches and hikes around Australia. ππ #Physiotherapy #rehabilitation #injuryprevention #Brunswick #exerciseandrehab #physiotherapybrunswick #sydneyroadbrunswick #exerciseforhealth #osteoarthritis #pilates #reloadphysio
Introducing new Team Member- Physio Steph Sarro. Find out Steph background as a Physio and high level athlete and what brings her to Brunswick and Reload. Melb -> Berri -> Melb π©βππππͺ #rehabilitation #physiotherapybrunswick #injuryprevention #netball #sydneyroadbrunswick #Brunswick #strengthandconditioning #highperformance #athlete #exerciseandrehab #Rehab #Physiotherapy
Meet Exercise Physiologist Lily, our newest recruit and addition to the growing Reload clinical team! π Lily will bring alot to the table in the new year including new class types and specific EP services with EPC referrals being accepted. Much more to come from her, and we can't wait! #exercisephysiology #ep #alliedhealth #Brunswick #Physiotherapy #exerciseandrehab #sydneyroadbrunswick #rehabilitation #physiotherapybrunswick #physiotherapist #physio #exercise
3 must-have exercises for runners, demonstrated by Ben, Sam & Jono π€Έ Do you have a running injury or need help perfecting your gym program? We've got you! Bookings via our website or give us a call on 9386 4142. #Rehab #Brunswick #Physiotherapy #exerciseandrehab #sydneyroadbrunswick #rehabilitation #physiotherapybrunswick #physiotherapist #physio #exercise #sleephygiene
Unlocking the Power Within πͺπ β Precision Force Plate Testing with the AxIt System at our Reload Physio, ensures athletes' safe return to sports with data-driven strength analysis! The Benefits: 1. Quantitative data output 2. Measure your progress over time 3. Visual results that you can take home 4. Measure power, strength, speed and jump height If you want a science-based insight into your performance, come visit us at Reload Physio or book in for a consult! #Rehab #Brunswick #Physiotherapy #exerciseandrehab #sydneyroadbrunswick #rehabilitation #physiotherapybrunswick #physiotherapist #physio
Two simple ways to measure your agility - demonstrated by one of our Senior Physiotherapists Richard πͺ #Physiotherapy #PhysicalTherapy #Rehabilitation #Wellness #PainRelief #Mobility #InjuryRecovery #HealthandFitness #ActiveLifestyle #MindBodyHealth #StrengthandMobility #FunctionalMovement #SportsRehab #Flexibility #PainManagement #BodyAlignment #WellBeing #ExerciseTherapy
Working from home or sitting at a desk all day? Physio Sam C shows us an easy shoulder stretch for some quick relief πββοΈ #reloadphysio #physiotherapy #physiotherapybrunswick #sydneyroadbrunswick #rehabilitation #mobility #strengthening #strength #clinicalpilates #ShoulderRelief #shoulderstretch #strengthandrehab #wfhtips
At Reload Physio we have a variety of exercise classes that run throughout the week. This video is a demonstration of our Onero class which has been developed by the Bone Clinic (QLD) as an award winning evidence based programme for osteoporosis. The classes incoroporate three main strenghtening exercises, along with balance exercises and circuits which have been proven to improve bone density and reduce falls. Prior to attending the class, you will be given a simple functional assessement and taught how to complete the main exercises. All of our Onero classes are supervised by Onero registered physios who have undertaken appropriate training. If you feel this class is suitable for you, please contact us at Reload for more information.
MYOTHERAPY is back at Reload. With the reduction in restrictions announced today, our Clinical Myotherapist, Millie, is now available for treatments from Friday. Book online or call the practice. #myotherapy #myotherapybrunswick #reloadphysio #covid_19 #sydneyrd
Keep hearing the word βMyotherapyβ and not sure exactly what it means? Or maybe you want to know what to expect in your first appointment. πββοΈ Millie is here to remedy the situation, as she guides us through the motions of Myotherapy. Click the link here to book online π https://reload.physio/book-now or call us π² on 93864142 Read more about the services we offer here: https://reload.physio/services-1 #myotherapy #myotherapist #myotherapymelbourne #myotherapymatters #myotherapyclinic #brunswick #melbourne #physiotherapy #physiotherapist #sportsphysio #rehabilitation #alliedhealth #alliedhealthprofessionals #alliedhealthcare #pilates #injuryrecovery #womenshealth #postpartumfitness #runners #marathon #marathonrunning #prenatalfitness #prenatalpilates