Healing from Within Natural Health
A holistic way to improving your Health, Vitality, Lifestyle & your response to Stress. Address the
AGATA KRUPSKA
Naturopath/ Human Body expert and the creator The Human Body Matrix TM. Agata is the Founder/Director of Healing from Within Naturopathy. Agata specialises in Energy and treating emotional health conditions such as anxiety, stress, sleep, grief, postnatal depression and depression. She works alongside counsellors and psychologists to get the best outcomes for the individual and has d
Happy Easter to everyone!
May you enjoy this special time with your families and loved ones. 🐣🐰🧺
God Bless.
Agata 💚
Happy New Year 2024 to everyone! 🥳🎆
I hope you all had a wonderful Christmas.🎄
I have been in total relaxation mode, really enjoying slowing down, going for walks to the beach, spending time with family, friends and loved ones.
Healing from Within Naturopathy is on holidays and we’re back to online and phone appointments from Saturday 13th January.
Please email me [email protected] for all enquiries. Check out our website for Recipes, Links & more information. You can also make an online booking at www.humanbodyexpert.com
Healing from Within,
Agata 🫶🏻
GOING ON VACATION!!!
I will be away on Vacation from Saturday 20th May-18th June.
First day back in clinic is Saturday 24th June.
If you need to reach me please send an email on [email protected].
You can make an appointment on our online booking system on the website www.humanbodyexpert.com
If you are running low on your supplements please send me an email.
I won’t be available for phone calls or texts during my vacation.
I’ll be too busy catching the sun ☀️ & Vitamin sea. 🌊
Stay safe everyone.
Healing from Within,
Agata 🐚💚
A N Z A C D A Y!
Everything is up to you...❤️
Things I’m currently doing to support my Health 🥰
🫶🏻Seeing my GP for a check up; blood test, blood pressure check.
🫶🏻Doing yoga classes twice per week (1 hour per class)
🫶🏻Brisk walking on my morning and afternoon tea break at work (30min)
🫶🏻Seeing an Osteopath for an adjustment, to support my neck, shoulders, hips, reduce headaches.
🫶🏻Focusing on my breath
🫶🏻Using a sit-stand desk at work
🫶🏻Resting when I’m tired
🫶🏻Not over committing myself
🫶🏻Being organized with meal planning
🫶🏻Packing my lunch box to work
🫶🏻Drinking filtered water daily
🫶🏻Making sure I’m getting 8 hours of sleep.
🫶🏻Spending time in nature
BIG 📣 ANNOUNCEMENT 📣 !!!
Healing from Within Naturopathy is officially moving to online and phone consultations!!
We had our last day of in person appointments today.
We will miss our Berwick community, we will be taking all of the wonderful memories and lessons with us.
Traveling is definitely on the cards this year.
Looking forward to what this year brings and we’re excited for this new chapter.
Also, looking forward to continually serving our community online.
If you need to make an appointment you can through our online booking system www.humanbody expert.com
Hope everyone is having a lovely summer. I’m heading to the beach 🏖.
Healing from Within,
Agata 💚
Wishing you a Merry Christmas 🎄💫 and a safe and Healthy New Year!!!
Thank-you to our beautiful clients who continue to put their trust in our services.
Remember to be kind to yourselves during the festive season and in the new year.
A reminder that we’re currently on leave and will be back in clinic on Saturday 7th January 2023.
Stay safe and healthy.
Healing from Within,
Agata 💚
My favorite Pistachio ice-cream 🍦❤️.
On holidays in Sunshine Coast ☀️ QLD.
LOVE Yourself on the days that you’re not winning!❤️
When you did all the things to get that promotion & it was given to someone else,
Celebrate that person and congratulate them as they were the best person for that job.
When you enquired about flexible work arrangements & that was declined,
Look for other options, ask your friends on how they made it work for them,
Maybe it’s time to start looking for a new job or create your own business.
You have brain fog from staring at the computer writing lengthily job applications,
And…
You still haven’t heard anything back.
Have patience everything is working out for you.
Keep going!
You got cat fished on online dating,
That person never existed!
Bless the lessons,
You dodged a bullet!!
You have one day off and everyone is busy,
Spend some time on your own doing something you love.
You go to the shops to buy a new outfit & place some nice pieces on hold,
You come back to the counter to pay & somebody took your items away.
Just laugh 😂 that one off.
You keep getting scammers calling you about a parcel you never ordered,
That dress that you wanted to wear doesn’t fit anymore,
The line to get a coffee at the cafe is too long and your lunch break is over,
You want to finally get a hair cut but there’s no appointments available,
You want to relax with a massage & the masseur places you on a waiting list.
Find new ways to relax…
Take an Epsom salt bath, practice yoga & enjoy some guided meditation.
You’ve been trying to conceive but it hasn’t happened yet,
Your test results from the doctor are not what you expected,
You have bills coming out of your ears,
You keep getting told & seeing cost of living rising,
The pressure is on at work to perform,
You’re exhausted from doing it all!
It’s school holidays again and the kids are driving you crazy,
Keep going!
Your time is coming.
Be kind to yourself…
Everything is coming together,
Your BEST days are yet to come.
Healing from Within,
Agata 💚
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