The Pole Room

A new term starts on Monday! ✨
Pole is for you if you’re looking for a workout that:

💜 Is in a safe, non-judgemental environment
💜 Is skills-based, and develops your strength, flexibility, core and movement
💜 Empowers you to be confident, fearless and in touch with your body

DM “KICKSTART” to secure one of the final spots!

🌟 🌟 🌟 🌟 🌟 5 star review from Sarah T.: Not to tacky

I’ve tried the green and red now, the red suits me better because it’s not super tacky and it’s really good grip for a learner 😊

https://shop.thepoleroom.com.au/products/monkey-hands-sticky-grip-enhancement-for-pole-dancers-gel

🌟 🌟 🌟 🌟 🌟 5 star review from Tayallan R.: Great item

Great and wonderful item. Shipping was fast and super easy . Great communication as well . I received my tracking details and parcel came packaged safely . Will surely repurchase again🎉

https://shop.thepoleroom.com.au/products/griptinite-liquid-solution-long-lasting

Your most memorable on-stage moment?

Share in the comments ⬇️

🌟 🌟 🌟 🌟 🌟 5 star review from Abigail M.: Monkey hands

Awesome grip very happy

https://shop.thepoleroom.com.au/products/monkey-hands-sticky-grip-enhancement-for-pole-dancers-gel

A TPR instructor will do more than show you how to do impressive things with your body. They:

💜 Create a safe space for you to explore your talent and abilities
💜 Help you develop the self-belief you didn’t know you had
💜 Bring out the best in you, even if you’ve had one of those days
💜 Inspire you to live life on your terms, and laugh in the process!

Become a student and experience what it’s like to have an incredible support system who will give you endless cheers, hugs and positive vibes!

DM “KICKSTART” to sign up to our July Beginner intake.

Spots are limited!

✨ TONIGHT ✨ SHINE entries close meaning it’s your last chance to submit your applications to be in TPR’s competition highlight of the year.

Over 100 students are already in it to win. Don’t think, just do! 💃

If your life had a highlight reel, what would be in it? 💭

Through our showcases, performance nights and competitions, everyone gets to celebrate the height of their talent, athleticism and creativity ✨

Our students love it because there’s nothing quite like commanding the stage, running around behind-the-scenes, and getting back your on-stage photos - especially after months of hard work!

Next up is our student solo spectacular at and the entries are rolling in 💜

Just when you thought performance season was over…

Get your themes and song choices ready! TPR’s annual student competition invites you to apply on Monday. 27 May.

All levels. Solos and doubles applications are welcome.

🌟 🌟 🌟 🌟 🌟 5 star review from Rylee F.: Insane grip!

This grip really leveled up my pole game. It feels a bit gross and takes some getting used to the stickiness but wow, when you use it it really works! I don’t worry about slipping in any Ayesha variations which has increased by ability to push myself in class.

https://shop.thepoleroom.com.au/products/monkey-hands-gluey-grip-enhancement-for-aerialists

Your ambition to perform, play a dream character, and bring your story to life starts here ✨

Pole gives you a platform to not only develop a skill, but also to draw in attention and create lifelong bonds along the way.

DM "KICKSTART" to start your journey.

What was your highlight of GLOW 2024? ✨

Can’t believe it was 1 week ago today…already reminiscing on the behind-the-scenes buzz and can’t wait for another opportunity to get on stage 👀👀👀

Tameena’s crew f*n sent it! 🏎️ 🏁

If you’re hanging out backstage or capturing the action of your loved ones, be sure to tag

Costume rehearsals are pumping for GLOW and the energy is up, UP 💃 ✨ 👯‍♀️

Which performances are you looking forward go seeing on the big stage?

Has the long weekend made you feel motivated for a new start?

Our 28-Day Pole Kickstart Challenge starts Monday 8th of April.

No pole experience required - all you’ll need is the openness to try a new work out and the vision to be the baddest version of you!

📍 CBD, Kilsyth, Mitcham and Highett Studios

DM “KICKSTART” to express your interest.

Get familiar with Easter hours and be sure to speak to your Studio Manager if you have a course class that needs to be rebooked over the coming days 🐣

We all know someone who's "such an Aries" ♈️

With 1 day to go until 💜 Mention someone 💬 in the comments who has made you feel included and supported through your pole journey.

The Pole Room is a place where individuality is celebrated and encouraged...and it's because of YOU that it is the safe space it is today.

These majestic images show the beauty of aerial fitness. Through lyra and silks, learn how to:

💜 Develop the strength and flexibility to showcase air-lifted moves
💜 Express yourself through aerial routines
💜 Explore movement in a safe, supportive and non-judgemental environment
💜 Practice confidence, body awareness and body positivity

BEGINNER COURSES START NEXT WEEK and are now available for bookings at Mitcham and Highett studios.

✉️ DM "AERIAL" to enquire.

1, 2, 3, 4, 5 or 6

Which of these 2023 performance themes speaks to your soul?

Expect dance battles, 80s workouts, army vibes, racing outfits and SO much more.

Courses start Friday March 1st.

✨ Register for your GLOW Course ✨
thepoleroom.com.au/showcases-events/ #

GLOW is the one place where you’ll find Oompa Loompas, mermaids, tribal warriors and sexy cowhands in one place.

Never set foot on stage? Our unique group showcase is the chance to be uplifted by an instructor, and your TPR family, in a themed routine that is crafted in 8-weeks.

Applications are closing in!
DM for the final spots and course schedule.

It's TODAY 😱

✨ GLOW 2024 ✨ course bookings are open from 6pm TONIGHT on The Pole Room app and website.

‘Glow’ is The Pole Room’s inaugural student showcase that will give YOU the opportunity to perform on stage without the pressure of a competition.

💜 Each group performance at ‘Glow’ will be the outcome of 8 weeks of intensive training at the studio under the guidance of their instructor.
💜 Students will learn a routine, with up to 10 students of a similar level.
💜 At the end of the 8-week training period, participants will perform their routine at ‘Glow Showcase’ in front of a live audience.
💜 This year, GLOW will be held at the Karralyka theatre in Ringwood on Saturday May 4th, 2024.

Spots are limited, and are sure to book out so get in early to avoid disappointment.

Glow Showcase | Pole Dance Performance Opportunity - The Pole Room 'Glow' is The Pole Room's student showcase that gives our students the chance to perform on stage without the pressure of a competition.

Where are our rebels at ♒️

✨ ELITE PREP WITH NATTY STEPHENS ✨

This 2-hour hybrid spin/static masterclass will cover the necessary and important prep work you need to train whilst working towards your elite pole goals.

Natty will be covering core foundations such as:

💜 Perfecting Your Iron X
💜 Aerial Handsprings
💜 Brass Monkey Deadlifts
💜 Deadlifts From the Floor (+how to progress them aerially)
💜 Dynamic Static Combos (basework, flips, etc)

Highett members may use their membership sessions.
Non members can purchase as a casual class through The Pole Room App or Mindbody ($60pp)

Pre-requisites
• Handsprings (true and twisted grip)
• Aerial shoulder mounts (both sides)
• A strong brass Monkey