The Pole Room, Mitcham, VIC Videos
Videos by The Pole Room in Mitcham. Pole Dancing Studios in Melbourne. Small classes with friendly and experienced instructors!
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TPR instructors making those backs bend ✨ A big thank you to Eley for the bespoke workshop! @flexersize_
From our Teens to the fabulous Sue (who turns 71 this year!), Kilsyth Performance Night was a true showcase of diversity, talent and creativity. Cheering on our Mitcham studio who’s up tonight ✨
Embrace new experiences, wake up with excitement and meet amazing people…without having to go on that Europe holiday! ✨ Our next intake for the 28-Day Pole Kickstart Challenge starts July 1 and we’re inviting pole newbies to make this winter the most exhilarating one yet. 💌 DM “KICKSTART” and tell us you’re keen!
Jarred wasn’t looking to bulk up, but achieved the core strength, upper body strength and mental strength he was looking for.
Self-love stems from making positive physical, mental, and emotional associations with your self. Here’s why pole is the key to harnessing that: 💜 Pole highlights what your body can achieve rather than how it looks. This shift from appearance to capability fosters a deeper appreciation for your body. 💜 The pole community is known for its inclusivity, celebrating diversity in body shapes and sizes. 💜 Every new move or routine is a testament to your hard work and dedication. These achievements build confidence, reinforcing belief in your abilities. 💜 Pole dancing requires a strong connection between mind and body. This heightened awareness helps you become more attuned to your body, fostering a respectful relationship with yourself. 💜 It is a creative outlet that can help release pent-up emotions, leading to emotional healing and a more profound sense of self-love. ✨ If you are searching for any of the above, DM “KICKSTART” to be in our next beginner intake!
Actual footage of our course classes. There’s no shortage of cheers, support and tricky combos to keep everyone challenged and working towards their next win. This is Advanced-1 with Sian at Kilsyth 💜
Defying gravity and embracing the skies! Silks is more than just a workout—it’s a dance in the air, a fusion of strength and grace, and a journey of self-discovery. ✨ Why students love it ✨ 💜 Engages core, arms, and legs for a full-body workout 💜 Improves flexibility and develops muscle strength and endurance in a fun, exhilerating and dynamic way 💜 Creates the space for artistic movement and expression. DM “KICKSTART” to enquire about getting started in our upcoming Silks program (available at Mitcham and Highett studios).