Fernwood Mordialloc

Public Holiday Classes - AFL GRAND FINAL🏉

AM CLASSES

7.30AM - FIIT30
8.05AM - FIIT30
8.35AM - FIIT30
9.10AM - FUSION REFORMER
9.55AM - FUSION REFORMER
10.45AM - YIN YOGA

NO PM CLASSES

*No reception staff - staffed usual Saturday morning.

*Saturday & Sunday classes as per usual

Thanks for your cooperation 🥰

BODY BLAST class new added time on MONDAYS @ 7.30AM🔥

with the lovely Vivienne!🥰

What is Body Blast😀❓

A conditioning and cardio workout targeting all areas of your body like never before. This is a high intensity workout that incorporates elements of cardio, resistance and core training to deliver a workout for your entire body.

This is a beginner friendly class, so if you are thinking of trying something different with a little more intensity, this would be the PERFECT addition to your usual exercise routine!😁

Times: Monday 7.30AM, WEDNESDAYS 5.45PM, THURSDAYS 6AM

Rageism Beauty Makeup Workshop!✨

Come and join us for an exciting makeup workshop with 😀

Learn more about mineral makeup and tips on how to apply makeup on mature skin.

Rageism Beauty is the first Australian made mineral makeup formulated especially for mature skin, for over 50's women.

The brand is Vegan, 100% Australian owned and contains NO nasties! 🙌

🌼Date: Wednesday 16th October
🌼Time: 10.30am - 12pm
🌼Location: Fernwood Mordialloc Studio

Register your interest in studio or come and see our lovely reception staff for more information.🙃

Fernwood Mordialloc is so pleased to share that our club has been nominated for a Fernwood National Award 2024!🩷🩷

We are a proud finalist for Member Satisfaction Club of the Year!😁🥳

We truly love our members, and our staff is always working super hard to give you all the best experience in our club!

Thank you to all of our staff and wonderful members for making Fernwood Mordialloc the place to be! 🥰🎉

What can you get out of our 6-month nutrition program?😀

When you sign up as a member you receive a 6 month nutrition program to help you achieve your best health and wellbeing results.

What does the program include❓
- Personalized online training program
- Live weekly webinars with
- Access to delicious recipes
- daily meal planner

What are the benefits❓
- 10% body weight loss
- Improved sleep
- Improved gut health
- Understand your metabolism

Current members access for just $99!!

Contact us on 0416644511 to find out more😁

✨Greatness starts OUTSIDE of your comfort zone✨

Well done 6AM ladies for smashing through a Reformer Pilates class🔥

And a massive congrats to our member / newest instructor Denise on instructing your first reformer Pilates class 😀🙌🏼

AUGUST TOP MEMBER VISITS!🙌

Well done ladies on smashing through your classes in August!👏

Rain, wind or shine these ladies have come to classes early AM and late PM, some even twice a day!😀

Keep up the great work 😁

🌸SPRING into fitness this September!🌸

We are celebrating Womens health week with a class trial pack at our studio where you can purchase any 3 classes here at Fernwood Mordialloc for just $29!😃

**Available for purchase between Sep 2nd - Sep 8th**

Contact us on 0416644511 to get you started on your health and fitness journey 🙌🙂

Strength is about standards, not attitudes. Let your actions speak louder than words.

Taking that first step towards your fitness journey is the bravest leap of all! 🏃‍♂️💪 Swipe through to discover how to kickstart your path to a healthier, stronger you.

Empowerment knows no bounds. Embrace your strength, regardless of gender.

Work hard, shine bright. 💪✨

Member Appreciation Day!🥰🩷🩷

The team at Fernwood Mordialloc would like to share our appreciation for all of our wonderful members here!

Join us on Thursday 22nd August from 10am to 12pm for some snacks, tea and PRIZES!🙃

Post TONE class💪🏼💥

These ladies have doubled their strength in the last few months. It has been AWESOME to see their strength and technique improve 😃

These ladies did an amazing job working through some BIG strength movements.

Squats, Hip thrusts, Romanian Dead lifts, bicep curls, planks!

They are getting SO STRONG💪🏼💪🏼💪🏼

Unlock your potential. Your body is limitless; it's your mind that sets the boundaries.

We’re HIRING!!!

We are looking for a Cert 3 & 4 qualified fitness instructor to take on classes at our studio💥💧

Contact us directly on 0416644511 or send us your Resume at [email protected]

It's just girl math. 💁‍♀️💪 Only 5 days left to seize this opportunity!

Don't miss out on our $0 zero excuses campaign—join now and start your fitness journey with us. 💪✨

Click here: https://fernwood.fitness/zerodollars

Unleash your inner athlete! 🏃‍♂️🏋️‍♀️
From strength training to cardio, let’s ignite that competitive spirit and channel it to help reach our fitness goals. 💪

Unleash your inner athlete! 🏃‍♂️🏋️‍♀️
From strength training to cardio, let's ignite that competitive spirit and channel it to help reach our fitness goals. 💪

JULY TOP MEMBER VISITS!🙌

Well done to Tracey for a whopping 40 visits in July! (Our coldest days and yet she still shows up!!)👏🥶

It's so awesome to see some new members on this list!😃

Keep up the great work ladies!

Empowerment in action. Share this post with the strong women who lift you up! 💖

1KM RUN🏃🏻‍♀️Fernwood Challenge 💥

Massive well done to Tiff who completed 1KM Run in 4 minutes and 56 seconds 😀

Also how cute is the selfie from Sandra going for a run along the beach! ☺️ and how beautiful is that sunset view 🌅

Your fitness forecast is in! 🌟🏋️‍♀️ (Part 2)

Your fitness forecast is in! 🌟🏋️‍♀️ (Part 1)

$0, zero excuses for 15 days only! Don't miss out—join us now and kickstart your fitness journey. 💪✨