Hillpark Massage Therapy

www.linkedin.com

This is an article sourced from the " National library of medicine".

It is a study "what is the effective massage therapy".

It is a long read yet very informative and I hope will change your mind about massage.

Enjoy the read.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10911828/?fbclid=IwAR1l8IOwibtBGPKOvkncNUvaz01o0sEQ5ovo_fLUcfjiDgB7CiG7hltBQnw_aem_AUHZtN43Mm060U9RfChukTgfO4d9IAbl54immKD2Cj4Fqx8EwydRyuqIvh8sKn8_1cQ

www.ncbi.nlm.nih.gov

https://www.nytimes.com/2016/05/15/magazine/warburg-effect-an-old-idea-revived-starve-cancer-to-death.html

Please read.

An Old Idea, Revived: Starve Cancer to Death (Published 2016) In the early 20th century, the German biochemist Otto Warburg believed that tumors could be treated by disrupting their source of energy. His idea was dismissed for decades — until now.

Yep This is another independent article questioning the use of R.I.C.E treatment and offers an alternative treatment.

Enjoy the read.

Is RICE Outdated? What To Do Instead To Treat Ankle Injuries? - Western Region Health The RICE method (Rest, Ice, Compression, Elevation) has been the go-to treatment for ankle injuries for decades. However, recent research suggests that this

This is a link to an article that is controversial. Dr Gabe Mirkin first coined the R.I.C.E acronym in 1978. On 2015 he came out and said he was wrong. In 2019 it was looked at again.

Below is an scientific article giving the history of the R.I.C.E and the reason why not to use this.

Enjoy

The R.I.C.E Protocol is a MYTH: A Review and Recommendations Authors: Domenic Scialoia & Adam J. Swartzendruber Corresponding Author:Domenic ScialoiaSaint Joseph’s College of Maine278 Whites Bridge Road Standish, ME 04084Email: [email protected]…

NOW for something completely different. Plantar Fascists. It affects a lot of people.
This article explain and breaks down what causes plantar fascists. It is scientidicly based.

Its londish but worth the read if you suffer from Plantar Fascists.

Click the link and enjoy.

If you do suffer Plantar fascist I have learnt a number of techniques that can help alleviate this issue.

Text me on 0419479880 for an appointment.

https://www.painscience.com/tutorials/plantar-fasciitis.php?fbclid=IwAR0447R9rwLTCkT7yR5dV0WGoQL_OTQxEE56pGjudq4j5x6fVlajogB2vH0_aem_AbEQS2uMnuKXKvIKheM58KPmErFfc3YoN0098Q6PqVikHORduRHAaWHF5zf6wDCEkeM

What Works for Plantar Fasciitis? What Doesn’t? Why? Very detailed guide to plantar fasciitis: facts and myths, the nature of the beast, and reviews of all the treatment options.

This is an Abstract from a research paper showing there is benifits to have a massage for your pain if you have cancer. The paper had to be submitted for scrutiny before it was published in 2015. Thought it was published 8 years ago i believe it still remains current.

I am a lymphodema therapist ,
I can perform relax or Swedish massage.

Integrative Cancer Therapies
2015, Vol. 14(4) 297–
304
© The Author(s) 2015
Reprints and permissions:
sagepub.com/journalsPermissions.nav
DOI: 10.1177/1534735415572885

Meta-Analysis of Massage Therapy on
Cancer Pain
Sook-Hyun Lee, MS1, Jong-Yeop Kim, KMD, MS1, Sujung Yeo, KMD, PhD1,
Sung-Hoon Kim, KMD, PhD1, and Sabina Lim, KMD, PhD1
Abstract
Cancer pain is the most common complaint among patients with cancer. Conventional treatment does not always relieve
cancer pain satisfactorily. Therefore, many patients with cancer have turned to complementary therapies to help them
with their physical, emotional, and spiritual well-being. Massage therapy is increasingly used for symptom relief in patients
with cancer. The current study aimed to investigate by meta-analysis the effects of massage therapy for cancer patients
experiencing pain. Nine electronic databases were systematically searched for studies published through August 2013 in
English, Chinese, and Korean. Methodological quality was assessed using the Physiotherapy Evidence Database (PEDro)
and Cochrane risk-of-bias scales. Twelve studies, including 559 participants, were used in the meta-analysis. In 9 highquality
studies based on the PEDro scale (standardized mean difference, −1.24; 95% confidence interval, −1.72 to −0.75),
we observed reduction in cancer pain after massage. Massage therapy significantly reduced cancer pain compared with no
massage treatment or conventional care (standardized mean difference, −1.25; 95% confidence interval, −1.63 to −0.87).
Our results indicate that massage is effective for the relief of cancer pain, especially for surgery-related pain. Among the
various types of massage, foot reflexology appeared to be more effective than body or aroma massage. Our meta-analysis
indicated a beneficial effect of massage for relief of cancer pain. Further well-designed, large studies with longer follow-up
periods are needed to be able to draw firmer conclusions regarding the effectiveness.

Journals Permissions Journals Permissions

Question, I am looking to find a grant that will help me to do digital advertising for my new 13 week old business, Can anyone point me in the correct direction either state or federal governments so I can apply for a grant?

Dupuytrens contracture is a condition in which the two furthers fingers start to curl to the palm. There is NO know cure. There is only preventive maintenance.This can come from medical intervention or the contracture can be con trolled by massage.

I have got this condition and have had it for the past twenty years. In the fullness of time i will need surgury however I continue massage my hand and other stretches.

Below is a link that describes Dupuytrens contracture.

I can help the slow down through massage therapy.the second link is to my face Book page where you can book a time on line or text me direct for an appointment.

https://www.mayoclinic.org/diseases-conditions/dupuytrens-contracture/symptoms-causes/syc-20371943

https://www.facebook.com/hillparkmassage

Dupuytren contracture - Symptoms and causes This painless condition causes one or more fingers to bend toward the palm of the hand. The affected fingers can't straighten completely.

https://dcs.megaphone.fm/LCRUI8454532350.mp3?key=29b50be5dee253ba90250584c88af57b&request_event_id=dce7b5e4-9bc7-40be-a4ae-c113b72e9e91&source=3

Today is RUOK day.

This is a link to a community radio on the lovely Mornington Peninsula in Victoria Australia. On the 01/08/2023 , episode 7 . This is an open and honest conversation about me. Its about my thoughts how I survived multiple su***de attempts after discovering I have been sexually abused multiple times. I was 55 at the time when all these memories came back that I had locked up.

I built that bridge to get over it. MMMMMM the bridge collapsed as my world around me did.

After 9minutes and 50 secs of music,9.50esc, is when the interview starts.It runs for about 15min.

If you decide to take the time to listen I thankyou, Please share this. I am pasionate about mental health from the coal face.It was hard to work through all this because I am a low income worker and there is no financial support.My wife and I had to worked it all out.

Please take the time to listen, We are in the month of making it fully aware of su***de prevention .

I must thank Dr Ben Carvosso for giving me this valuable opportunity to show people if you are on the edge of su***de there is light at the end of a very dark long tunnel.

dcs.megaphone.fm