Assertive Transformational Therapies

Assertive Transformational Therapies updated their business hours.

Compassioneat

Last call for the week, our final cook up is tomorrow and deliveries will be done Sunday!

To try aid as much as we can with the bushfires going on we have decided to extend the $1 donation for every meal sold by an extra week, it will be effective for this week and next week too. If you're wanting to make a difference and don't know how, or simply just want to be fed at an affordable price with a secondary benefit of helping out be sure to put your orders in ASAP. All donations will go directly to organisations that are helping first hand.

This weeks menu 🌱

𝗠𝗲𝗮𝗹𝘀
1. Dal Makahni (Lentil Curry with Spinach and Pumpkin, minimal spice, gentle full flavour)
2. Veg Masala (Tofu and Mixed Veg Curry, noticeable amount of spice but not too strong for most. Plenty of flavour!)
3. Chickpea Masala (Chickpea Curry with Zucchini and Sweet Potato, noticeable amount of spice but not too strong for most. Creamy unique flavours)
4. Yellow Lentil Curry (Lentil Curry with green beans, eggplant and mushrooms. Light on for spice)
5. Pad Thai (Scrambled Tofu based Pad Thai with bean sprouts, carrot, spring onion and snow peas)
6. Thai Massaman Curry (Tofu based curry with sweet potato, mushrooms, broccoli and organic peanut butter)
7. Mexican Chili Con Carne (Kidney Bean based Con Carne with pinto beans, tomato, capsicum, sweet corn, bulgar wheat, onion, garlic and plenty of herbs and spices. Medium level spice, loads of flavour)
8. Lentil Bolognese (Lentils based bolognese with celery, tomato, onion, garlic, herbs and spices and a small splash of red wine)

𝗦𝗼𝘂𝗽𝘀
1. Pumpkin Soup (Pumpkin, Coconut Oil, Onion, Garlic, Ginger, Thyme, Cayenne Pepper, Coconut Cream, Vegetable Stock, Salt and Pepper)
2. Kidney Bean Soup (Kidney Beans, Tomato, Red Capsicum, Onion, Garlic, Ground Paprika, Salt, Pepper, Coriander Leaves, Vegetable Stock)

$8 meals, $6 soups. All dominant protein sources are organic and all vegetables are Australian products. On any purchase of 10+ meals they are sold at $7.50 each. If you're wanting to place an order, or have genuine curiosity about our food be sure to send an inbox to this page. All meals are received on Sundays 😁🌱

Ever tried hypnotherapy?
It can really wake you up and heal you, from nightmares.

The Australian Vegan Magazine

OCT - DEC 2019 issue OUT NOW!
Over 30 pages of vegan CHRISTMAS recipes to satisfy even the fussy eater PLUS
* Treating diabetes with plants
* How to tell if you're gluten intolerant even when the tests don't show it
* Why you should have a green smoothie every day
* Are you a walking advertisement for veganism without realising it?
* Hidden animal ingredients in foods
* The health benefits of mushrooms
* Child neglect and other media tactics
* Vegan events around Australia
* Plus much, much more!

Click on the link below to find your nearest newsagents. https://www.publicationsolutions.com.au/publication/australian-vegan-magazine/

Also available at Zinio, Magzter, Flipster, isubscribe, App Store and Google Play.

Current and previous copies available at tavm.com.au.

Learning everything we can about cancer, makes it less of a stranger. Knowing it, is to understand it. It's an unwelcome visitor that can be invited in and can be evicted out!

A Tiny Hamster Wears a Tiny Cast to Help Heal His Tiny Broken Arm

laughingsquid.com GeorgeOnee posted an oddly adorable photo that showed his tiny little hamster wearing a tiny little cast in order to heal his tiny broken arm. While

Doctors may soon be prescribing vegetables instead of drugs to prevent disease

https://www.agriculture.com.ph/2019/04/11/doctors-may-soon-be-prescribing-vegetables-instead-of-drugs-to-prevent-disease/

agriculture.com.ph Soon, eating healthier foods might be prescribed by doctors to avoid chronic illnesses such as cardiovascular diseases and diabetes. A recent study found that healthy food prescription would improve people’s health, which would be more

Australian Vegetarian Society

And now for something completely different ... a soy-free version of tofu has been launched at a recent food expo.

kbnutrition

Everlovin dandelion have been spruiking it for years.......

all-creatures.org

In one of the largest multi-year studies of its kind, a report published last year in the International Journal of Epidemiology looked at more than 81,000 Seventh-day Adventists in the US and Canada, with participants pretty evenly split between vegetarians and meat-eaters. From 2002 to 2007, participants kept records of what kinds of foods they were eating, including how much meat, nuts, grains, fruits and vegetables they were consuming.

Titled “Patterns of Plant and Animal Protein Intake are Strongly Associated with Cardiovascular Mortality: The Adventist Health Study-2 cohort,” the report was a five year collaboration of researchers from Loma Linda University School of Public Health in California and AgroParisTech and the Institut National de la Recherche Agronomique in Paris, France.

The study found that people who consumed large amounts of meat protein experienced a 60-percent increase in cardiovascular disease (CVD), while people who consumed large amounts of protein from nuts and seeds experienced a 40-percent reduction in CVD.

Historically, fat and cholesterol have been the major focus when looking at dietary contributors to cardiovascular disease, but study author Dr. Gary Fraser noted increasing evidence that the type of protein consumed— animal or plant— could also be an important risk factor.
https://www.all-creatures.org/health/proteins-from-nuts.html

Australian Vegetarian Society

We are what we eat is an old saying. It is everyone's right to choose what they do and what they eat, but it is always consequential.

Veganism isn't just a fad for the young.

Australian Vegetarian Society

Red is the new black as far as vegetables are concerned!

Australian Vegetarian Society

Whether you like it or not, your body loves plants!

kbnutrition

Yum I am eating 1 of these a day they are so incredible......

Slideshow: What Does Alcohol Do to Your Body?

https://www.webmd.com/mental-health/addiction/ss/slideshow-alcohol-body-effects?ecd=soc_fb_190318_cons_ss_alcoholbodyeffects&linkId=100000005433254

webmd.com A few seconds after your first sip, alcohol starts to change how your body works. After years of heavy drinking, those changes add up.

Happy New Year 🙂

With the festive season upon us it’s not all presents, tinsel and happy families for everyone.
It’s a really tough time of year for some. 🌲🎅🌲🎅

Lifeline Australia: 13 11 14
Beyond Blue: 1300 224 636
Kids Helpline: 1800 551 80
Emergency: 000
Confidential Helpline: 1800 737 732
Mensline: 1300 78 99 78
Relationships Australia: 1300 364 277

A simple copy and paste might save someone's life.

https://www.facebook.com/1594090284234198/posts/1934676050175618/

The new issue of The Australian Vegan Magazine will be available throughout November and December 2018!

41 pages of delicious recipes PLUS the latest news, research, hard-hitting issues, and loads of other vegan lifestyle articles and features.

Click on the link below to find your nearest newsagents. http://www.publicationsolutions.com.au/publication/australian-vegan-magazine/

Also available at Zinio, Magzter, Flipster, isubscribe, App Store and Google Play.

Subscriptions and previous copies available at tavm.com.au.

Study: Magnesium Found to Treat Depression Better Than Antidepressant Drugs

http://realfarmacy.com/magnesium-depression/

realfarmacy.com “New clinical research results show magnesium is effective at addressing symptoms and is safer and...

9 Signs of Vitamin D Deficiency And How To Get More Of It (Watch Video)

http://www.curejoy.com/content/9-signs-of-vitamin-d-deficiency-and-how-to-get-more-01-2017/

www.curejoy.com The sunshine vitamin – vitamin D – helps boost bone and muscle growth and a lack of it can really mess with your health. Vitamin D deficiency has been linked to heart disease, breast, colon, and prostate cancer, depression, weight gain, and so much more. Being low on this vitamin is quite[.....]

Your Body is Acidic. Here is what you NEED to Do (The Real Truth Behind Cancer that You Will Never Hear From Your Doctor)! | Healthy Food USA

https://healthyfoodusa.com/your-body-is-acidic-here-is-what-you-need-to-do-the-real-truth-behind-cancer-that-you-will-never-hear-from-your-doctor/

healthyfoodusa.com Your Body is Acidic. Here is what you NEED to Do (The Real Truth Behind Cancer that You Will Never Hear From Your Doctor)!

Scientists Discover This Common Food Doesn't Just Feed Cancer Cells- It CREATES Them!

http://www.realfarmacy.com/sugar-create-cancer/

Really Worth Reading This!

www.realfarmacy.com First realize that even without being diagnosed with cancer, we all have at least a...

Be the Super Hero You Need in Your Life.

Be the Success Story of your Heart.

Be the Powerful Guide of your Mind.

Onions are great for cleansing the body.

You can cut onions and just breathe in the v***r, to clear blocked sinus's.

You can slice onions and place in a glass storage container. Add malt vinegar. Refrigerate. Eat straight from container or add to any salad. A family favorite salad growing up was onion and cucumber, sliced and sprinkled with malt vinegar. Allow to sit in refrigerator for an hour or so, before serving.

Another great onion fix is obviously sliced raw and in a salad.

Finally, if you don't wish to share your kisses, then onion is great lol...but if you do wish to, then be sure to neutralize with something citrus afterwards. Maybe a glass of water with lemon squeezed into it.