Magnolia Natural Medicine

Well said. Good diet counteracts the MTHFR problem. Especially non starchy vegetables. Lots of them!

MTHFR is all hot again.

And…people are burning themselves up because they are not addressing how to support their MTHFR gene properly.

STOP.

Companies and ‘influencers’ are scaring you into buying their s**t.

Fear sells. Very well.

I have MTHFR compound heterozygous. It’s very significant. I’m very vulnerable to low methylfolate and high homocysteine.

I hardly use methylfolate.

You read that right.

I use methylfolate when I NEED it.

I can feel when that time comes. Then, when I use it, I feel benefits extremely fast.

If I use methylfolate when I don’t need it, I experience headaches, joint pain, irritability.

I get that you’re scared.

I get that you want to ‘fix’ your SNPs.

Your SNPs may not be negatively impacting you at all.

How do you know?

Read Dirty Genes.

Dirty Genes removes fear, instills hope, empowers you and guides you.

I go over MTHFR thoroughly…and properly.

I’ve been educating about MTHFR since 2011.

I’ve helped so many people around the world with the principles laid out in Dirty Genes.

My publisher wanted me to title my book The Seven Deadly Genes.

I fought for two weeks. Absolutely not doing this.

They backed off when I told them I empower people. I don’t sell fear.

Clean your Dirty Genes.

I wrote Dirty Genes for YOU.

❤️

Only thing left for you to do is read it.

Then…apply what I share with you.

Comment below how Dirty Genes helped you. What was the biggest realization for you?

Tag a MTHF’R who needs guidance.

(That never gets old. 😂)

A recently-published, small clinical trial in older adults with mild cognitive impairment indicated that those individuals who took in relatively higher amounts of anthocyanins in the diet (from blue, purple, red plant foods) performed better on memory tests compared with the group taking in lower amounts of dietary anthocyanins.

These guiding principles fundamentally shape how Naturopaths practice and give an insight into how they can support you to improve health and wellbeing.

Focused on patient-centered care, Naturopaths have a holistic approach that considers not just the physical body but also the mind, emotions and other factors (eg. genetic, environmental, lifestyle) that may be influencing how you feel each day. Identifying and removing underlying causes of illness can help the body restore a healthy state.

With the belief that the body possesses an inherent ability to heal given the right conditions, herbs, nutrients, and diet and lifestyle modifications to help create the best internal and external environment to guide you to a better quality of health.

Naturopaths also educate about the body, the nature of disease and healing, the importance of healthful behaviours, and most importantly, how to take responsibility for your own health – powerful tools that allow you to maintain good health now and into the future.

Hechtman L. Clinical naturopathic medicine. 2nd ed. Chatswood NSW: Elsevier Australia; 2019. p. 6-11.

I've said it many times...here it is again! Purple is 'precious' for good reason. In general, there are too few purple foods, and they tend to contain phytonutrients that help with many functions in the body, especially brain health. To purple!

You Know It's An Insane World When...

► https://herbshealthhappiness.com/you-know-its-an-insane-world-when/

Subsidies are being monopolized by Big Ag, often to produce unhealthy food - while smaller, healthier organic farms are not getting a fair share. Read our report to learn more.

Acupuncture Intro, how it Works and What it can Treat - Natural Medicine Week Acupuncture has a history spanning thousands of years. Some of the earliest text recorded containing discussions of both Acupuncture and Chinese Herbal Medicine date as far back as 474 B.C.! Acupuncture is simply the painless insertion of sterile, single use needles into the body to stimulate the bo...

Flannel Flower grows in rocky and sandy areas along the New South Wales coast and up into central Queensland. The entire plant—flowers, buds, stems and foliage—is covered with a soft, silky down and feels like flannel, hence its common name. Its generic name Actinotus means “with rays from the centre”, referring to the form of the “petals”, which are velvety white and tipped with sage-green.

The soft, sensuous texture of this plant, which begs to be touched, gives an indication of how it works with people, as Flannel Flower is for people who don’t like physical contact.

🤍 Flannel Flower is for those who feel uncomfortable about touching or physical closeness. Flannel Flower helps people enjoy physical contact and activity. It is a remedy for physical expression, either through touching or through movement like dancing or sport. Flannel Flower also helps people express their feelings verbally and develop sensitivity and gentleness in touching.

For all my old clients from Mt Gambier (and new ones!), I am planning to come back monthly for 1-2 weeks for consultations. I’m offering acupuncture, cupping, energy healing, and quantum biofeedback with Eductor 64. My clinic is at 229 Attamurra Road in Mount Gambier, right next to the golf course. Please ring, text or PM for an appointment. The next time I’m in the mount will be from the 6th June. This week has booked out already.

It’s time denial ends. This has been happening for many years.

Zara Antoinette Shiel was a smiling, drooling toddler with straight brown hair, big brown eyes, and an infectious grin. She was born on July 26, 2013. But the day after she went to the pediatrician for her 15-month “well-baby” visit, on November 19, 2014, she was found dead in her crib.

https://jennifermargulis.substack.com/p/i-want-to-tell-you-about-zara?s=r

The master regulator of the endocrine system, the hypothalamus sits at the base of the brain and monitors the body’s internal environment closely. In response to changes in stress, blood sugar levels, thyroid function and other factors, the hypothalamus triggers a complex network of hormonal messages. These signal specific glands to secrete hormones to help maintain homeostasis, a state of balance or equilibrium in the body.

Important endocrine glands include:

• Thyroid gland: This gland produces hormones, triiodothyronine (T3) and thyroxine (T4), which regulate cellular metabolism and help control body temperature, heart rate and many other aspects of health.

• Adrenal glands: Sitting above the kidneys, the adrenals respond to stress by secreting adrenalin and cortisol. These hormones prepare the body for fight or flight and can break down proteins (e.g. from muscle) and fats to increase energy, for a greater chance to escape the stress situation.

• Pancreas: The main function of this gland is to produce hormones such as insulin and glucagon that control blood sugar levels.

• Pineal gland: Located near the centre of the brain, this small gland makes melatonin in the darkness of night. This hormone controls circadian rhythm and sleep/wake cycles.

Contact your natural healthcare practitioner for more information about endocrine and hormonal health, or find a practitioner by visiting: https://mediherb.com.au/find-a-practitioner.aspx

Hechtman L. Clinical naturopathic medicine. 2nd ed. Chatswood NSW: Elsevier Australia; 2019. p. 1134-7.

Giving and receiving without judgement…

Without judgement. Simply accepting what it is. Giving gratitude for the opportunity to love ourselves unconditionally, one more time.

Signs of Mineral Deficiencies..

Live Healthy Wild Free

I know which one I’d rather be.

Caged and protected with free benefits? Or... Truly Wild & Free?

Live Healthy Wild Free

Indeed, how do we let this happen? But more importantly, how do we fix it and prevent it happening again? Banning plastic wrappings would be a start.

Top 10 Trash Found In The World's Oceans:

► https://herbshealthhappiness.com/top-10-trash-found-in-the-worlds-oceans/

How do we let this happen? :(

Iron deficiency is very common but before taking iron you should have a blood test for all the iron studies. It may not be just a matter of supplementing with iron. We need to know how your iron stores are, menstrual history, gut issues, and liver function.

Faced with fatigue? It’s a classic symptom of iron deficiency, but this is just one possible cause. Before reaching for additional iron, it’s important to get your iron levels checked first.

Iron is an important mineral involved in energy production, assisting oxygen transport to body tissues. Fatigue is one of the first signs of iron depletion as suboptimal levels impair mitochondrial energy production.

However, you may not know that fatigue is also a symptom of iron overload, when the body has too much iron on board. In these cases, it would be harmful to supplement with additional iron.

Pathology testing can determine if your iron levels are low, normal, or even high.

Interpreting these results, your natural healthcare practitioner can advise whether iron deficiency or iron overload may be a cause of your fatigue and what to do about it. If appropriate, your practitioner can recommend a highly absorbed, well-tolerated form of iron without digestive side effects to restore your iron to optimal levels.

Contact your natural healthcare practitioner for more information, or find a practitioner by visiting: https://mediherb.com.au/find-a-practitioner.aspx

Stephanie Seneff’s groundbreaking book about glyphosate May just change our world for the better.

"Read her insightful and powerful book. It’s a warning, an urgent one, about a dangerous corporate overreach known as glyphosate. No one has ever had the right to poison the nation’s and the world’s food, drinking water, and the natural world. The owners of glyphosate—Monsanto and the German company Bayer —do that. They must be stopped.

"For that reason, Seneff’s last chapter is an appeal to decency and a practical guide on what food is good for us and how farmers can detoxify and regenerate their fields from poisons like glyphosate. She says get out into the sunshine, enjoy the outdoors, walk without shoes in the waters of a sandy beach. It’s never too late to change your life, she says."

https://vallianatos.blogspot.com/2021/07/something-devastating-is-going-on.html

The book (Amazon referred link) ==>> https://amzn.to/2UbgXOh

When we feel stressed, plants can be incredibly supportive in reducing anxiety. We were introduced to passionflower when we were in the jungle filming The Sacred Science over 10 years ago.

Passionflower is a woody vine that can reach up to the forest canopy. It produces an edible passionfruit called Maracuja and grows throughout North and South America. This herb is one of the premier botanicals for calming the nerves with its sedation and relaxation properties.

Early research into this herb was into its ability to reduce inflammation in the brain. It is commonly used to treat neuralgia, or nerve pain, too. The sedating effects of this herb are well-documented as passionflower contains serotonin and other phytochemicals which promote relaxation and reduce anxiety.

Having a calming cup of passionflower tea can help with sleep, and we love to have one a couple hours before bed. To brew a cup of passionflower tea, place 2 teaspoons of the dry herb in a tea ball or in a cup, and pour 8 ounces of hot water over the top. Steep for 10 minutes, strain and sweeten with honey to taste.

📸from our friends

Why I never eat any vegetable oils, only cold pressed olive oil and pure coconut oil and better.
And one of the biggest causes of poor health in our society. Hidden in many processed foods and used in most pubs and restaurants for frying. It took me a long time to work out why I got sick every time I ate out but once I knew the culprit and check what oil is being used in cooking I am fine. But it’s very hard finding a restaurant that doesn’t use some form of these.

Do People That Eat Margarine Really Know How It's Manufactured?

► https://herbshealthhappiness.com/do-people-that-eat-margarine-really-know-how-its-manufactured/

Take a good look and ask yourself if you are really ok with this!
Learn more at the link.

Hashimoto’s Thryroiditis is now the most common autoimmune disease, affecting a lot more women than men. It often goes undiagnosed as the basic TSH blood test does not always reveal the problem. To have it diagnosed, the full thyroid bloodwork (TSH, free T4, free T3), must be done as well as TPO antibodies and TG antibodies. I will post with this info.
The medical profession treats Hashimoto’s with T4 thyroxine pharmaceutical. Thus may give some relief, but unless the underlying causes are addressed, the thyroxine only worsens the problem long term, and gives you a life sentence of this disease. I have it myself but have it totally under control with herbs, lifestyle and diet. Stress can re-trigger it as I discovered in the past year, so stress reduction is a big part of resolving it. But herbs are wonderful in that they actually address the underlying causes and retrain your body to make its own thyroid hormones.
Dr Isabella Wentz has made it her life mission to educate and help people cure this debilitating disease. Go to her website for lots of useful, life changing information.

If anyone wants help accessing these herbs please contact me as I have herbal dispensary of over 120 liquid herbs as well as tableted formulas.
I am available for consultation both in clinic and phone or zoom consults.

Top Herbs for Hashimoto's - Dr. Izabella Wentz, PharmD Medicinal herbs can address common triggers for Hashimoto’s - and research shows how they can improve thyroid hormone levels and overall thyroid health!

To create what you want in life and is to consciously create ‘mastery experiences’ - past experiences of success that create mastery in one area.

If you get better at something each and every day from today - by Christmas you will be 167% better
and will have created your mastery experience.

Christmas Bell is available as a single essence or within Abund Remedy Essence. stewardship of one’s possessions. It also helps one to manifest their desired outcomes and is extremely beneficial for anyone experiencing a sense of lack.

Christmas Bell is available as a single essence, or within Abund Remedy Essence.

Tulsi or “Holy” basil, calendula, & chamomile are 3 of the most powerful backyard herbs you can grow or use regularly.

The health benefits associated with the adaptogenic Tulsi are too vast to list here, from anti-inflammatory to easing anxiety, it’s no wonder that it’s known as a sacred plant in India.

Calendula is known to cleanse the liver, help with skin issues, and relieve digestive problems, and that’s barely scratching the surface.

Chamomile is the most familiar of these three, but it is not just a subtle sleep aid I drank in teas as a child. Chamomile is antimicrobial, a digestive aid, and is powerfully anti-inflammatory.

These plants are potent remedies that most of us will be able to find in dry or fresh form, and they can be made into teas, salves or lotions, tinctures or oils.

Have you worked with any of these three wonder plants?

📸

Guess what herb this is.

I come from the times of Odin and am closely linked to Frau Holle, the sacred feminine spirit of woods and plants. With elements of her divinity dwelling within my trunk, I was never cut down or burnt for fear of her wrath. Instead my Scandinavian brethren carried pieces of my wood around in pockets for protection and tied prayers to my branches.
I was planted back in ye olde times of Northern Europe to guard over the garden and other medicinal plants. Hippocrates described me as “nature’s medicine chest”, which we now know is due to my anthocyanins such as sambucin, flavonoids and rutin. I shield against viruses and have diaphoretic properties.[1]

Do you know of my magic?

References
[1]. Braun L, Cohen M. Herbs and Natural Supplements, Volume 2: An Evidence-Based Guide. Elsevier Health Sciences; 2015 Mar 30.