Soul Vida Wellness

We have a library full of on demand videos available now, with live stream classes coming soon. Our classes include a range of unique Signature Classes, Body Mind Fitness, Yoga, Pilates, Meditation and more!

Our classes are designed to suit all fitness levels and are beginner friendly. All our workouts provide a whole mind body workout, focusing on breath and listening to your body. They include aspects of detoxification, breath synchronised movements for improved strength, balance and toning, and then we finish with some restorative meditation.

You can view all our classes at www.soulvidatv.com

Create some time for yourself and discover calm and strength through our inspirational workouts.

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All our workouts are specially designed by our Founder, Makita, and you can join her to train. Have you claimed your free trial yet? Head over to www.soulvidatv.com for more information.

Do something today your future self will thank you for. The time is now, begin now!

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It's time to find your inner Zen! Join us this week at Soul Vida TV for some mindful excercise for your body and mind.

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Sharing some client love. 🥰 We don't just train bodies, we change lives!

Head over to www.soulvidatv.com and discover the many benefits of our workouts for yourself.

Here are some of the many benefits of our Soul Vida workouts available through Soul Vida TV:

* Workout whenever and where ever it suits you!
* Great for toning muscle without building bulk
* Burn fat, lose weight & boost metabolism
* Maximise core stability
* Relieves stress & empowers the soul
* Whole mind and body workout

Check it out for yourself www.soulvidatv.com

Set a positive tone for your whole week by starting off with a fabulous new mind and body workout from Soul Vida TV.

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Always choose love. And most importantly don't forget to love yourself.

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At Soul Vida we workout your mind as well as your body, helping you to create the body, life and inner peace you deserve.

Check it out today!

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Are you living the life you were destined for?

Take a leap of faith and check out our on-demand workout videos to exercise your body and nurture your soul.

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Take that one step and create the life you want.

Make your next step to check out www.soulvidatv.com and discover the many benefits of our transformational workouts.

We live in a busy world, always on the go. It doesn't take long for stress to take hold. If unmanaged, stress can be detrimental to your health, both physically and mentally.

It's essential to take time out, away from the hustle and bustle, to relax the mind and the body.

Soul Vida's on-demand mind-body workout videos offer the perfect escape. Reduce your stress levels with one of our signature workouts - the perfect combination of physical fitness and freedom for your mind. Melt away fat and stress at the same time!

Our workouts will leave you feeling relaxed, refreshed and rejuvenated. Having these videos available on-demand means you can work out when it suits you.

So if you need some inner calm, join us and discover the benefits of the Soul Vida Method for yourself www.soulvidatv.com

Are you looking for a fresh and invigorating workout? Look no further than Soul Vida TV. www.soulvidatv.com

Our specially curated workouts deliver fitness for the body, freedom for your mind and medicine for the soul.

We can help you to recharge, rejuvenate and relax, all in the comfort of your own home (or anywhere else you might like to work out).

We offer a free trial so you can experience our workouts firsthand before signing up for a membership. We also have options to rent videos as you go if you don't want to sign up for an annual membership. Check it out today!

Visit www.soulvidatv.com

At Soul Vida, our revolutionary workouts are more than just a physical workout. We incorporate four foundations into our workouts for whole body fitness;

* Physical – Whole body muscle conditioning and body balance
* Emotional – Emotional intelligence and resilience
* Mental – Mental calm, clarity and focus
* Spiritual – Inner peace and meditation

We focus on an inside out approach to fitness, to boost your overall wellness, not just your physical fitness. In our classes decreasing stress is just as important as body sculpting, cardio and strength.

Check it out for yourself at www.soulvidatv.com we have a large variety of on-demand videos available, with live-streaming classes and transformational coaching coming soon.

Train the body. Free your mind.

The power is you!
Join us at Soul Vida to release your inner power today.
Move your body, find your soul.
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Yoga is a highly beneficial practice for both mind and body, which is why Soul Vida incorporates yoga into our workouts.

- Yoga is highly relaxing and great for reducing stress and anxiety.
- It increases your flexibility and can help to relieve tension and pain in the body.
- Yoga releases endorphins (your happy hormones) which are great for improving mental health.
- Yoga helps to improve your balance and strength.
- Practicing yoga teaches you to focus on the here and now, helping you to concentrate better and centre your mind.

Join us at Soul Vida TV to discover the benefits of yoga for yourself. www.soulvidatv.com

It's well known that exercise is great for helping to reduce stress and anxiety. Soul Vida has a high focus on promoting overall health and wellbeing, which is reflected in all of our workouts.

Soul Vida combines the best of yoga, pilates and martial arts to deliver unique workouts. These specially designed workouts provide the best of both worlds, exercise and meditation, to give you optimal results from your workout. Our workouts benefit both the mind and the body, helping to reduce stress and improve your overall fitness.

If you would like to access on-demand workout videos to nurture your mind and body, head over to www.soulvidatv.com to check out our workout videos.

Love your body, it's the only one you have.

At Soul Vida we help you to not only love your body, but also to find inner calm. Our unique workouts rejuvenate both your mind and body at the same time.

Find out more today with our free trial.
www.soulvidatv.com

I can and I will! Check out Soul Vida TV today to see our range of on demand work out videos available to rent or purchase.

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Do something today that your future self will thank you for!

Sign up for an annual membership with Soul Vida TV and save 25% (offer valid until 20/03/2023)

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Our workout videos have been designed with simplicity in mind so you can work out anywhere that suits you.

All you will need is a water bottle, towel and a mat. And of course a device to access the videos. Ensure you are wearing comfortable clothing that is easy to move in.

Optional equipment includes light to medium hand weights, blanket, resistance band, bolster, eye pillow and yoga block.

To get the most from your workout we suggest creating a mindful space to workout in, whether that's in nature, or just a quiet space at home, it's your choice. Find somewhere that allows you to switch off from distractions and focus on yourself for the duration of the workout.

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This is your last chance to claim our introductory offer which ends 20/03/2023, so sign up now! NEWYOU2023

We deliver Energy-Calm & Happiness in a workout!

Choose from our range of unique Signature Classes, Body Mind Fitness, Yoga, Pilates, Meditation and more!

We have a library full of on demand videos available now, with live stream classes coming soon. Visit our website for a list of all available classes https://buff.ly/3ZUHrQd

Our classes are designed to suit all fitness levels and are beginner friendly as you can work at your own pace. Breath is the key - focus on breath and listen to your body.

All classes include signature moves that detox, energise, tone, strengthen and relax the body. It's a whole body experience that's equal parts mind, body, breath and meditation.

Soul Vida works on an Inside Out Approach to fitness:

* The warm up detoxifies the body by dissolving muscle tension and stress.

* The breath synchronised movements support body balance, strength and co-ordination, while promoting stress reduction.

* Each workout finishes with a lying down meditation, promoting emotional resilience, mental calm and inner peace.

Our introductory offer ends soon, so sign up today to avoid missing out on your discount! Enter the promo code NEWYOU2023 at checkout for 25% off your first years annual membership. Offer ends 20/03/2023

We believe in bringing the benefits of mind body fitness and meditation to everyone.

Soul Vida workouts are great for toning muscle without building bulk, burning fat and boosting metabolism, promoting weight loss, improving fascial fitness, minimising injury, maximising core stability and cardio conditioning.

Beyond the physical, Soul Vida focuses the mind, builds confidence, relieves stress and empowers the soul!

You’ll feel energised, relaxed and centred.

Each workout trains your mind to be still, your emotions to be balanced and your body to be strong.

Check it out for yourself www.soulvidatv.com

Don't forget about our fabulous introductory offer where you can save 25% off your first year of membership. Use promo code NEWYOU2023 at checkout to claim. Offer ends 20/03/2023 so get in quick!

Soul Vida on demand is the latest evolution for Soul Vida, extending the Soul Vida method beyond the studio. Escape the hustle and bustle and work out anywhere, anytime!

It’s as close as you can get to being LIVE, without leaving the comfort of your own space. Tune into your Smart Phone, IPad, Laptop or Smart TV and take advantage of Soul Vida’s current offerings - when it suits you.

Soul Vida TV offers an extensive library of videos on demand including signature workouts, pilates, yoga, meditation, sculpt and MORE.

Choose from 10-90 min workouts, so you can move and flow on your schedule, whether at home, in the office or travelling.

We have a 7 day FREE trial so you can try Soul Vida TV for yourself. Head to our website https://buff.ly/3ZUHrQd to find out more.

Sign up to an annual membership before 20/03/2023 and save 25% off your first year's subscription! Use promo code NEWYOU2023 at checkout.