1st Place Remedial
Diploma Qualified Remedial Massage Therapist
No, the piriformis is probably not causing your sciatica. The piriformis, aka the one deep hip muscle most people can name, gets a bad rap. The sciatic nerve runs deep to the piriformis muscle, so the story goes that, if it's tight, the muscle compresses the nerve creating a sort of pseudo-sciatica. There's one probably with that: anatomy. While it's true that the nerve does in fact run under the piriformis (in most folks), due to the contour of the muscle, when tight it actually lifts AWAY from the nerve, not compressing into it. The OTHER FIVE lateral hip rotators, on the other hand, pass under the nerve, but press back INTO it when they draw tight. The obturators and gemelli are actually far more likely to be to blame. Food for thought.
She's coming! ππππππππ
β―οΈTaking appointments now until end of October, send me a message for a booking! β―οΈ
πMerry Christmas from my family to yours π
Happy Holidays Dirt Bike Lovers. Merry Christmas , Santa Claus Loves Dirt Bikes Too !! #shortsvideo Santa Claus is ditching the Reindeer and Sleigh this year. Be sure to be listening out for the sound of a two stroke ripping across the rooftops this Christm...
Try it for yourself π
When the flexors of the toes aren't properly engaging, a common result is rigidity of the midfoot. This can certainly show as foot pain, but the midfoot rigidity often manifests as knee or hip pain as well. The weakness of the toe flexors is commonly due to restriction of the soft tissues near the heel. Try rolling out the heel on a small ball to help.
π£ August promo!
1 hour relaxation full body massage $70!
(Soft to medium pressure)
Note:
* Not a remedial massage (NO remedial modalities/techniques applied) including NO deep tissue.
* Purely relaxation only ( Spa massage)
Appointments available this week!
β Heated room β¨οΈ
β Fluffy soft linen
β Hot wheat packs to warm you upπ₯
β Warm Oil
So what are you waiting for? Treat yourself β€
My SIL is coming to town- hit her up!
MOUNT ISA!!
I will making a regional visit to your city this August! If youβre planning a holiday and not sure where to start, Iβm here to help!
Book in your private travel consultation today. Consultation will be up to 1 hour in the place of your choosing- we can meet at your home, work or a cafe.
What is involved in a consultation?:
- Consultation is completely free, we will discuss your plans and start a draft itinerary that suits you.
- Full itemised Quotations & itineraries will be completed and emailed to you within a fortnight.
- No upfront fee for consultation, service fee will be charged at time of booking added to your quote
Nothing is too big or too small. Send me a DM, text or email to book your time in.
A great display of self care home exercise anyone can do!
Credit* Lexi is a fellow colleague back home in Cairns!
Contact the practice
Telephone
Website
Address
Shop 5/29 Miles Street Fountain Arcade
Mount Isa, QLD
4825
Opening Hours
Monday | 10:00 - 14:00 |
Tuesday | 10:00 - 14:00 |
Wednesday | 10:00 - 14:00 |
Thursday | 10:00 - 14:00 |
Friday | 10:00 - 14:00 |
17:00 - 19:00 | |
Saturday | 12:00 - 18:00 |