Health First Mount Isa

👏 We’re excited to announce our partnership with F45 Mount Isa for the upcoming season!

📢 As a proud sponsor, Health First Mount Isa is thrilled to offer 50% off the first appointment and 10% discount on all ongoing services to F45 Mount Isa members.
We're dedicated to providing exceptional care and will be offering treatment services during your training sessions throughout the season.

Let’s work together to make this season a powerhouse of fitness! 💪

Our highly qualified and skilled Occupational Therapists are here to provide personalized care tailored to your unique needs.

Take comfort in knowing you're in expert hands, receiving the highest level of intervention for your well-being. 💙

Save BIG with Health First Group! ⭐

Refer a friend and get 25% OFF for both you and your friend! It's easy, and you can refer as many friends as you like!

Message us or speak to one of our friendly staff to learn more...

Busting the myth! ⚡

Physiotherapy isn't just for recent injuries; it's a lifeline for chronic conditions and old injuries, offering continuous support and relief. 💪
Embrace the healing journey with Health First Group! Visit our website to book your session today!

Empower your journey to wellness with Health First Group! ⭐

From physical disabilities to neurological conditions, our dedicated therapists provide comprehensive care under one roof. Break barriers, boost confidence, and embrace independence with us!

We are behind the chutes from 8am to 4pm today & tomorrow at the Isa Rodeo. All competitors can come see us for free strapping, physio & massage.

A friendly reminder that West Street will be closed off from 2pm today. However, appointments and opening hours will continue as usual.

When we said it keeps getter better… we really meant it!! Huge, huge thanks to Health First Mount Isa for their incredibly generous donation to the prize packs and lucky draws!!!

5 FREE physio therapy session gift cards are up for grabs!! 🤩😲And a number of $35 First Pilates gift cards!! We are seriously so grateful and really look forward to sharing the love with some of our lucky participants & volunteers 🥳🫱🏼‍🫲🏽
Make sure you give Health Fist Mount Isa a follow!!

Exciting news! Health First Mount Isa now open Saturdays from 8am to 12pm 🌟 Your wellness journey just got even more convenient!

Debunking the myth! 🚫

Physiotherapy isn't a one-size-fits-all solution; it's tailored to YOU! 🌟 From personalised exercises to targeted interventions, every treatment is designed to meet your unique needs and goals. 💪 Embrace the power of personalised care with Health First Group! Visit our website to book your personalised session today!

Unlocking independence with tailored support for NDIS participants! Whether in-clinic or at home, our dedicated therapists collaborate closely to develop personalised goals and treatment plans.
From the initial session to ongoing one-on-one support, we're committed to achieving your desired outcomes. 💪 Contact us today!

Stay mobile, safe, and happy with Health First Group's expert physiotherapy and allied health services for older adults. 🌟

Our experienced team is dedicated to improving your quality of life, helping you maintain independence, reduce pain, and boost mobility. 🚶‍♂️✨

Learn more at https://www.healthfirstgroup.com.au/services/aged-care/

Are you following the best work station ergonomics whilst you work from home?

Don't let the pain get worse as this will result in worse conditions and further costs down the line.

We have helped over thousands of clients this year, ensuring they are at their physical best.

Some key factors that you should take into consideration:
- Communication between employer and employee is vital to ensure both parties are happy.
- Management of workload, activities and working hours may need to vary.
- Surrounding work environment
- Workstation set up, such as desk, chair, monitor, keyboard, mouse and computer.
- Physical activity
- Pre-existing injuries that an employee may have,
- Mental health and wellbeing of the worker.

📢 Attention: Health First Mount Isa will be closed on June 21st - Friday for the annual Mount Isa Agricultural Show. We look forward to seeing you after the festivities! 🎉🌾

Breaking the myth!⚡️
Shockwave therapy isn't just for severe injuries; it's a versatile treatment option that can address a wide range of conditions, from mild discomfort to more serious injuries. 💪✨
Don't underestimate the power of shockwave therapy!

Did you know that you can save BIG with Health First Group?

Simply refer-a-friend a get 25% OFF for yourself AND a friend! It's easy and you can refer as many friends as you like!

Message us, or speak to one of our friendly staff to find out more...

Heads up Cloncurry! Our Occupational Therapist, Lydia, from Mount Isa will be visiting your area on the 29th of May to provide services to all aged clients.

If interested, hit us a message to book or simply scan the QR code.

See you there!

Let's set the record straight! 🚑
Physiotherapy isn't just for post-surgery recovery; it's a valuable tool both before and after surgery, ensuring optimal outcomes every step of the way. Trust Health First Group for comprehensive pre and post-surgical care! 💪

🌟 Workplace Wellness: Enhance Productivity and Prevent Injuries with Health First Group Physiotherapy! 🌟

Here's how physiotherapy can benefit your workforce:

1️⃣ Injury Prevention: Our expert physiotherapists can assess ergonomic risk factors in the workplace and provide tailored strategies to prevent common injuries such as repetitive strain injuries and back pain.

2️⃣ Improved Mobility and Comfort: Addressing musculoskeletal issues through physiotherapy can enhance employee mobility, reduce discomfort, and promote better posture, leading to increased comfort and productivity at work.

3️⃣ Stress Reduction: Physiotherapy techniques such as manual therapy and therapeutic exercise not only alleviate physical strain but also help reduce stress levels, fostering a healthier and happier work environment.

4️⃣ Enhanced Performance: By optimising employee health and function, physiotherapy can contribute to improved performance, efficiency, and job satisfaction among your team members.

Ready to prioritise the well-being of your employees and elevate your workplace culture? Contact Health First Group today to learn more about our corporate wellness programs and how physiotherapy can benefit your organisation! 💼💪

Read more here: https://www.healthfirstgroup.com.au/services/corporate-health/

Sending abundant love and gratitude to all the remarkable mums this Mother's Day! May your day be filled with warmth, joy, and cherished moments.

Happy Mother's Day from all of us at Health First Group! 💐💖

🤔 What are the benefits of Shockwave therapy?

✅Fast pain relief
✅Mobility restoration
✅Accelerated tissue repair and cell growth
✅Non-surgical
✅Non-invasive

Embrace the non-invasive solution for a healthier, pain-free you! Take the first step towards a brighter, more active future—schedule your Shockwave Therapy session with Health First Group today! 🚀

Lest We Forget.

Our Corporate health services are expanding!

We know that happier, healthier, injury-free staff stay with your organisation longer, work harder and produce better results. With a growing network of clinics Australia wide, Health First Group is ideally placed to support the health and wellbeing needs of your organisation.

Head to our website to find out more - https://www.healthfirstgroup.com.au/services/corporate-health/

⏰ Physiotherapy isn't time-consuming; it's adaptable to your schedule, offering effective care even in the busiest routines.

Prioritize your health with personalized physiotherapy at Health First Group! 💪

🤕 Lots of people have never been to a physiotherapist before so we thought we would include a list of common injuries that we see in the clinic.

💰 Whilst leaving an injury might feel like you are saving time or money, long-term it's going to cost you far more than if you got it fixed straight away.

📆 If you are suffering from any of these, schedule an appointment today!

📈 Physiotherapy really CAN increase athletic performance. 📈
▪️ Serious athletes are always searching for a leg up over opponents, and have most likely dedicated their entire life to reach their maximum potential. Special diets, supplements, and training methods are often used to attempt to achieve their goals however a very important factor is often looked over 💥 Physiotherapy 💥

❌ 🤕 Physiotherapy Isn't Just for the Injured ❌ 🤕
▪️ Whilst it is becoming increasingly more known, Physiotherapy isn’t just for the injured. It is a multi-dimensional facet that can prevent injuries through proactive capabilities - preparing an athletes body for gruelling activities.

⏩ How Physiotherapy Boosts Sports Performance ⏩
▪️ Athletes who want to increase their overall performance must aim to prevent injuries or 'niggles' from holding them back. If an athlete is not running as fast as possible or throwing at their highest velocity, it is limiting their impact.

📞 Communication is key 📞
▪️ The key to an athlete's safety and success is dependent on their communication with trainers, coaches, Doctors and Physiotherapists. Working together, they can minimise the risk of injury and maximise their opportunity for success.

🐰Easter Holiday Schedule 🐰

Please take note of our upcoming schedules for the Easter holidays! Don't fret, we'll be back and eager to assist you bright and early by 2nd of April!

Your health and wellness remain our utmost priority. Thank you for your understanding and continued support!

🏡 Let's give a warm welcome to our new Physio at Health First Mount Isa -Palesa!

Palesa has shared a few fun facts to get to know her a bit better!

1️⃣ I am a morning person, so sleeping at 22:00 pm to 06:00 am equals to
enough sleep for me. 🌅
2️⃣ I have a big sweet tooth. 🍫🍨
3️⃣ I do not like cooking, but I am also not a fan of frozen foods, so I am building
a relationship with the stove. 🍳

👋 Make sure to pop in and say hello to Palesa!

Unlock the secrets to holistic well-being with the healing power of exercise therapy! 🌿💪

Discover transformative insights into physical and mental wellness in this must-read article. Your journey to a healthier, happier you starts here: https://www.healthfirstgroup.com.au/the-healing-power-of-exercise-therapy-a-holistic-approach-to-wellness/

Physiotherapy isn't just for recent injuries; it's your ally in managing chronic conditions and supporting recovery from old injuries. 🌟

Embrace ongoing wellness with Health First Group! 💪