Beech Health

When you stop stepping out of your comfort zone, you stop growing, and stop doing the most amazing work you can.
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Common ankle and foot issues patient's see our Beechhealth Osteopaths with:

- Plantar Fasciitis
- Osteoarthritis
- GOUT
- Ligament sprains/tear
- Muscle sprains/tear
- Tendonitis
- Bursitis
- Nerve impingement (morton’s neuroma, metatarsalgia)
- Adolescent Sever’s Disease
- Syndesmosis injury

If your are suffering with a ankle or foot issues call or message our team at Beechhealth and see if Osteopathic manual therapy is appropriate for you.

Don’t worry so much about how long you’ve been doing it. Make today count. Focus on what you can do right now. It can serve you well too, by keeping you in motion and not worrying about the past or future, of which you have no control over.

Common shoulder issues patient's see our Osteopaths at Beechhealth with:

- Shoulder Impingement syndrome
- Osteoarthritis
- Shoulder instability
- Ligament sprains/tear
- Muscle sprains/tear
- Tendonitis
- Bursitis
- Nerve impingement

If you are experiencing shoulder pain or are having issues with a shoulder, give our team a call or send us a message and ask if Osteopathy is an option for you.

Success is no accident. Even the most gifted people have to work hard to achieve great things. Passion, drive and working towards your goals will bring on results.

Did you know our Osteopaths can treat KNEES!!!

Common Knee issues patient's see our Osteopaths at Beechhealth with:
- Patellofemoral pain syndrome
- Osteoarthritis
- Patella (knee cap) misalignment
- Ligament sprains/tear
- Meniscus sprains/tear
- Tendonitis
- Adolescent Oshgood Schlatters

If you are struggling with knee pain and it's stopping you doing the activities you love to do, get in touch with our team and ask what treatment options are available for you.

Life is not a straight line journey from point A to B. There are ups and downs, right and left turns and sometimes going backwards to go forwards but that is your journey so enjoy the ride.

Try and look at difficult situation as a learning opportunity.

Beechhealth will be CLOSED this Saturday while Renae and Josh attend a seminar in Biodynamic embryology in Sydney.
You can still book appointment's via our website or you can leave a message and we will get back to you Monday.

When things get hard people tend to quit, changes happen when we work through the hard things.

Get to know yourself is the best gift you can give yourself

Just get started and results will follow

Start the new financial year off in a positive way. Make one small change day and continue it every day.

We have so outside influences on us during the day but the decisions that we make can make big and little changes.

Stefani is back at Beechhealth - https://mailchi.mp/091a832bd6d0/stefani-is-back-at-beechhealth
Appointment's available now via the Beechhealth website

As Osteopaths we talk with patient's daily about consistency with their movement and making good health choices.

Life is busy but prioritise taking in the important moment's and not just letting them pass us by.

If you have never heard of Brene' Brown look her up on youtube.

When we are in pain it is difficult to find beauty or happiness.

Of all the people to talk about happiness, Anne frank should be the last one, however even during the bleakness of world war 2 she was able to see beauty and gain happiness in the smallest of things.

Have you even stopped and thought what happiness is for you?

All the latest research looking at the best treatment's for mental health suggest physical activity is on par as medication for the treatment of anxiety and depression. Physical activity daily will benefit both your physical and mental health.

Beechhealth will be CLOSED today for ANZAC Day.

Our Team will be attending dawn services and spending the day remembering and giving thanks to those that have served our country throughout the years.

Renae will be back in the clinic from 9am tomorrow.

It's not until we are sick or unwell we think about our health.
Don't take it for granted and make health a life priority.
We make your health our priority

All of us want to make changes to something but often don't know where to start.
You can only start exactly where you are so don't put it off start making changes today.

This quote resonated so much for me as I use to consider rest as sleep but more recently I have been trying to do more rest just for sack of resting and it is amazing the things that have changed.
Give it a try.

We are Osteopath's, but what exactly is that!

We are manual therapists that treatment the whole person not just the pain or somatic dysfunction they come into the clinic with.

We use hands on manual therapy techniques, exercise prescription and pain management to help patient's to understand the causes of pain, contributing factors and health and lifestyle behaviours that could be impacting.

We provide treatment's but also work with our patient's in building individualised treatment plans.

If this sounds like something that resonates with you get in contact with our Osteopaths at Beechhealth.

Every day in clinic I hear the word CAN'T when it comes to moving more and being more active. Yes pain sucks and life is tough some times but nothing is impossible and I am always challenging patient's to just move a little bit. Yes you might still have pain but your health will be better for it and you where in pain before.

For more information visit our website beechhealth.com.au

It's never too early to take care of your own body and health.

If you have been thinking about seeing an Osteopath you can have a chat with one of our team by giving the clinic a call 02 4965 5125, sending us and email [email protected] or sending us a DM on our socials.