Videos by Bella's Pole Studio Adamstown and Morisset in Newcastle. Two locations - Adamstown and Morisset. We combine a perfect mix of strengthening, toning, stretching and cardio, all for a phenomenal full body workout.
Friday fails, courtesy of @bellastella2202 @tegansaerials @ame1iakate @tahlias_aerials @briannapoledancer @bridgetb.poledancer @_daniellerathbone πππ NB: no one was injured in the process, just bruised egos π€£ #bellaspolestudio #bellasrepresent #polefamily #fridayfail #fridayfails #alwayshavefun #neveradullmoment #polefamily #poledancersofinsta #poledancersofinstagram #poledancers
@poledancedave just out here SLAYING this heels routine!π Showing us how to hit this flowey heels choreo #mondaymelt #bellaspolestudio #bellasrepresent #poledance #poledancersofig #poledancersofinstagram #aerialistofig #aerialistsofinstagram #choreo #heelschoreography #heelschoreo #poledancing #poledancenation #dance #dancer #comejoinus
#mondaymotivation featuring this awesome combo by the super talented Tuesday night advanced girls!!! π And can we just say they killed it with the cannon of #pdbutterflyflip πππ #bellaspolestudio #bellasrepresent #poledancersofig #poledancersofinstagram #poledance #poledancing #poledancer #poledancenation #polefitness #polefit #poledancetrick #poledancetricks #poledanceflip #poledancecombo #fitness #comejoinus #happymonday #aerialistofig #aerialistofinstagram #aerialist #flips
Just going to leave this here to brighten up your Monday with this π₯ routine by @poledancedave #mondaymelt heels class! #bellaspolestudio #bellasrepresent #mondaymotivation #mondaymood #mondayvibes #poledance #poledancing #poledancersofinstagram #poledancersofig #heelsaddict #heelschoreography #heelschoreo #fitnessmotivation #fitness #dance #dancing
A beautiful aerial silks combo from our amazing instructor @belacey π #bellaspolestudio #poledancersofig #aerialsilks #aerialist #dance #fitnewcastle #splits #fitness
Amazing lines in her #pdcoccoon @charlotte_elizabeth_pole π #bellaspolestudio #bellasrepresent #pdpoletrick #poledancers #poledancersofig #poledancersofinstagram
Sheβs getting so bendy πππ Instructor @teganbradley displays her bendiness in this gorgeous shape #pdcherryribbon #bellaspolestudio #bellasinstructors #bellasrepresent #poledancing #poledancers #poledancersofig #poledancenation
When I grow up, I wanna be as strong as our instructor @bradley.d.williams πͺπΌ #bellaspolestudio #bellasrepresent #bellasinstructors #polefamily #pdtruegriphandspring #pdtruegripdeadlift #poledancers #poledancersofinstagram #poledancersofig
#fridayfail courtesy of @brianna_l.knight not catching her sister @tahlia_knight π #byeeee #aerial #aerialsilks #bellaspolestudio #bellasrepresent #bellasinstructors #fridayfitness #doublesaerial
#happyhumpday β’ Our bendy student @sky.5g showcasing strength, flexibility and control in her gorgeous upside down eagle #bellaspolestudio #bellasrepresent #polefamily #pdeagle #pdupsidedowneagle #poledancers #poledancersofig #sahhpretty #flexibility
Flying into Friday with our gorgeous instructor @tatumhass π #tgif #bellaspolestudio #bellasinstructors #poledancersofinstagram #poledancersofinsta #poledancers #pdelbowgripayesha #legsfordays #polefamily