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SuperTrail

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Brought to you by Australia's leading multisport events company, Elite Energy, Super Trail locations

15/11/2022

Super Trail & L.O.S.E.R Mitchell River Events
Very Important Event Changes - Please Read!

Dear Valued Super Trail & L.O.S.E.R Participant,

Due to the heavy rains and flooding in the region, the quality of the trails and the event site have been severely impacted. We have been encouraged to cancel the events outright for this weekend.

In the interest of competitor and public safety, it is with great regret that we inform you of the cancellation of the Super Trail Mitchell River & L.O.S.E.R Mitchell River.

We understand that this is a very last minute decision, but we were only officially informed of this decision this morning. Despite investing a significant amount of time and money in the creation, organising and marketing of this event, the recent rainfall has impacted the trails to such a degree that we no longer feel that it is safe to run.

We understand that for many this cancellation will come as a great disappointment, the cancellation of events is never something we do easily. As competitors and athletes ourselves, we understand the level of commitment and training that comes with preparing for any event, and for this we sincerely apologise.

In the coming days, the Athlete Services team will be refunding all race entry fees for Super Trail Mitchell River & L.O.S.E.R events to the destination from which competitors paid for their registration. If this reversal does not appear within 14 days, please email us at [email protected].

Thank you again for your understanding and continued support, and we hope to see you at another Elite Energy event soon.

Warm Regards,
Emo.
CEO Elite Energy Events

Simulated Snakebite Scenario 10/11/2022

It's not always advisable taking medical advice from Facebook - but this is a great vid - take from it what you can.

Thanks Chris from the Two Bays Trail Run Page for the share. And as Chris says: Please don't rely on others to carry a compression bandage, simply make it part of your kit.

https://youtu.be/acnGPNmmOIw

Simulated Snakebite Scenario Dr Cheryl Martin demonstrates the pressure immobilisation technique for the immediate management of a suspected snake bite.Although this is a simulation, we ...

07/11/2022

Thank you to East Gippsland Now for showcasing our awesome new event. We can't wait to see all our athletes and their crew.

If you haven't signed up - it's not too late!
18-20 Nov
Echo Bend Camping Ground
East Gippsland

https://bit.ly/3NHNnah

Running from Friday, November 18 to Sunday, November 20, the 2022/23 Super Trail season will kick off in the picturesque Mitchell River National Park! πŸƒβ€β™€οΈπŸš΄


To read this article online ⬇️

https://www.eastgippslandnow.com.au

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

07/11/2022

Not long now till our inaugural Super Trail Mitchell River weekend.
Don't get FOMO - sign up now!

18-20 Nov
Echo Bend Camping Ground
East Gippsland

2km, 6km, 10km, 21km & 50km events available.
Family friendly festival atmosphere.

Click here for more info & to sign up now: https://bit.ly/3NF56PC

24/10/2022

Second Release pricing ends on Friday 28th.
Sign up now to save $.

Come and join us at Super Trail Mitchell River.
18-20 Nov 22.
Echo Bend Camping Ground, East Gippsland
πŸ‘†https://bit.ly/3D63Sta

23/10/2022

Mandatory Gear List - have you got everything you need?
6 & 10km:🀘
21km:✌️
50km:πŸ‘‰

πŸ€˜βœŒοΈπŸ‘‰Compression bandage
πŸ€˜βœŒοΈπŸ‘‰Emergency space blanket
πŸ€˜βœŒοΈπŸ‘‰Water bottles/bladders
πŸ€˜βœŒοΈπŸ‘‰Ziplock bags (large)
πŸ€˜βœŒοΈπŸ‘‰Whistle
πŸ€˜βœŒοΈπŸ‘‰Mobile phone
πŸ€˜βœŒοΈπŸ‘‰Food bars/portions
πŸ€˜βœŒοΈπŸ‘‰Appropriate footwear
πŸ‘‰βœŒοΈWaterproof and breathable jacket
πŸ‘‰Waterproof pants
πŸ‘‰Lightweight dry sack
πŸ‘‰Headlamp
πŸ‘‰High-visibility vest
πŸ‘‰Soft cup (no cups will be provided)
Optional & Advisable
βœ…Appropriate sun protection (sunscreen, cap)
βœ…Additional first aid items
βœ…Chaffing cream, salt tabs or cramp treatment
βœ…Spare socks

See you on the 18th Nov!
Message us if you have any questions.

19/10/2022

Better Together.πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦
Conquering big goals as a team is rewarding and brings your tribe even closer. Sign up as a team and conquer L.O.S.E.R.

Over a 6km loop, our bravest runners will attempt one of 4 race distances:
25km – 4 laps
50km – 8 laps
100 km – 16 laps
160km – 24 laps

Enter as a men’s, women’s or mixed team. All teams, all distances must have a minimum of 2 and a maximum of 6 & everyone on the team gets a L.O.S.E.R merch tee.πŸ‘•
18-20 Nov 22, East Gippsland VIC

Sign up now: https://bit.ly/3QnwemE

17/10/2022

Bring on the hills!
Change them from your nemesis to your advantage. πŸ’ͺ

In this edition Coach Rob gives us some great advice on how to go up and down hills, faster, more stabilised and more confident.

Here's a snippet:
π‘‡β„Žπ‘’ π‘π‘œπ‘›π‘“π‘–π‘‘π‘’π‘›π‘‘ π‘‘π‘’π‘ π‘π‘’π‘›π‘‘π‘’π‘Ÿ 𝑖𝑠 π‘™π‘–π‘”β„Žπ‘‘π‘’π‘Ÿ π‘œπ‘› π‘‘β„Žπ‘’π‘–π‘Ÿ 𝑓𝑒𝑒𝑑. 𝐿𝑒𝑠𝑠 π‘π‘Ÿπ‘Žπ‘˜π‘–π‘›π‘” π‘“π‘œπ‘Ÿπ‘π‘’, 𝑙𝑒𝑠𝑠 π‘Žπ‘π‘’π‘ π‘’ π‘‘π‘œ π‘‘β„Žπ‘’ π‘žπ‘’π‘Žπ‘‘π‘  π‘Žπ‘›π‘‘ π‘Ž π‘™π‘–π‘”β„Žπ‘‘π‘’π‘Ÿ π‘“π‘œπ‘œπ‘‘ π‘ π‘‘π‘Ÿπ‘–π‘‘π‘’ π‘šπ‘’π‘Žπ‘›π‘  𝑙𝑒𝑠𝑠 π‘β„Žπ‘Žπ‘›π‘π‘’ π‘œπ‘“ 𝑠𝑙𝑖𝑝𝑝𝑖𝑛𝑔, π‘Ÿπ‘œπ‘™π‘™π‘–π‘›π‘” π‘Žπ‘› π‘Žπ‘›π‘˜π‘™π‘’ π‘œπ‘Ÿ π‘“π‘Žπ‘™π‘™π‘–π‘›π‘” π‘œπ‘£π‘’π‘Ÿ. π‘‡β„Žπ‘’π‘¦ 𝑀𝑖𝑙𝑙 π‘Žπ‘™π‘ π‘œ 𝑏𝑒 π‘“π‘Žπ‘ π‘‘π‘’π‘Ÿ. π‘‡β„Žπ‘–π‘  𝑖𝑠 π‘Ž π‘ π‘˜π‘–π‘™π‘™ π‘‘β„Žπ‘Žπ‘‘ 𝑖𝑠 π‘”π‘Žπ‘–π‘›π‘’π‘‘ π‘‘β„Žπ‘Ÿπ‘œπ‘’π‘”β„Ž π‘π‘Ÿπ‘Žπ‘π‘‘π‘–π‘π‘’.

Read the article here: https://bit.ly/3T0PurC

Join us for Super Trail Mitchell River where you will experience some of the best single-track trails in Victoria.
18-20 Nov.
Sign up now!

13/10/2022

A "backyard ultra" style event - our inaugural L.O.S.E.R. event should be a cracker.πŸŽ†

Supporting runners and their crew, we have all the bells and whistles: large campground, open-air cinema, kiosk, live band, food trucks, campfire, mobile bar, coffee cart, aid station, medical support, timed event, athlete photos, participation "medal", merch, industry-leading sponsors and our Race Director is a local trail running legend.

Yep - we know - cracker.
Sign up now: https://bit.ly/3g5zHcj

18-20 Nov 22
Echo Bend Camping Ground, East Gippsland.

Photos from SuperTrail's post 04/10/2022

Meet Kristi!
Kristi is one of the brave souls taking on our inaugural L.O.S.E.R. event, doing the 100km, that’s 16 laps, 16 hours.

We asked Kristi a few questions about how she got here, and to share a few wise words – enjoy being inspired:

π΅π‘œπ‘Ÿπ‘› π‘Žπ‘›π‘‘ π‘Ÿπ‘Žπ‘–π‘ π‘’π‘‘ π‘œπ‘› π‘‘β„Žπ‘’ πΊπ‘œπ‘™π‘‘ πΆπ‘œπ‘Žπ‘ π‘‘, 𝐼 π‘“π‘–π‘Ÿπ‘ π‘‘ π‘”π‘œπ‘‘ π‘–π‘›π‘‘π‘œ π‘‘π‘Ÿπ‘Žπ‘–π‘™ π‘Ÿπ‘’π‘›π‘›π‘–π‘›π‘” π‘Žπ‘π‘œπ‘’π‘‘ 6 π‘šπ‘œπ‘›π‘‘β„Žπ‘  π‘Žπ‘”π‘œ π‘€π‘–π‘‘β„Ž π‘Ž π‘”π‘œπ‘œπ‘‘ π‘“π‘Ÿπ‘–π‘’π‘›π‘‘ π‘œπ‘“ π‘šπ‘–π‘›π‘’, π‘Žπ‘›π‘‘ 𝐼’𝑣𝑒 π‘›π‘’π‘£π‘’π‘Ÿ π‘™π‘œπ‘œπ‘˜π‘’π‘‘ π‘π‘Žπ‘π‘˜.

𝐼’𝑣𝑒 π‘‘π‘œπ‘›π‘’ π‘žπ‘’π‘–π‘‘π‘’ π‘Ž 𝑓𝑒𝑀 π‘‘π‘–π‘“π‘“π‘’π‘Ÿπ‘’π‘›π‘‘ π‘’π‘›π‘‘π‘’π‘Ÿπ‘Žπ‘›π‘π‘’ π‘Ÿπ‘’π‘›π‘ , πΊπ‘œπ‘”π‘”π‘–π‘›π‘  4π‘₯4π‘₯48 π‘β„Žπ‘Žπ‘™π‘™π‘’π‘›π‘”π‘’ π‘Ÿπ‘’π‘›π‘›π‘–π‘›π‘” 6.5π‘˜ π‘’π‘£π‘’π‘Ÿπ‘¦ 4 β„Žπ‘œπ‘’π‘Ÿπ‘  π‘“π‘œπ‘Ÿ 48 β„Žπ‘œπ‘’π‘Ÿπ‘ , π‘‘β„Žπ‘’π‘› 𝐼 𝑀𝑒𝑛𝑑 π‘‘π‘œ πΆπ‘Žπ‘–π‘Ÿπ‘›π‘  π‘Žπ‘›π‘‘ 𝑑𝑖𝑑 π‘‘β„Žπ‘’ 50π‘˜, π‘Žπ‘›π‘‘ π‘‘β„Žπ‘’π‘› πΊπ‘œπ‘™π‘‘ πΆπ‘œπ‘Žπ‘ π‘‘ π‘€π‘Žπ‘Ÿπ‘Žπ‘‘β„Žπ‘œπ‘› π‘€β„Žπ‘’π‘Ÿπ‘’ 𝐼 π‘π‘œπ‘šπ‘π‘™π‘’π‘‘π‘’π‘‘ π‘‘β„Žπ‘’ π‘‘π‘œπ‘’π‘π‘™π‘’, π‘€β„Žπ‘–π‘β„Ž π‘€π‘Žπ‘  63.3π‘˜.

π‘‡β„Žπ‘’ π‘Ÿπ‘’π‘Žπ‘ π‘œπ‘› 𝐼 π‘™π‘œπ‘£π‘’ π‘‘β„Žπ‘’ π‘‘π‘Ÿπ‘Žπ‘–π‘™π‘  𝑖𝑠 𝐼 𝑓𝑖𝑛𝑑 π‘‘β„Žπ‘’π‘š π‘‘β„Žπ‘’π‘Ÿπ‘Žπ‘π‘’π‘’π‘‘π‘–π‘ π‘Žπ‘›π‘‘ π‘Ÿπ‘’π‘—π‘’π‘£π‘’π‘›π‘Žπ‘‘π‘–π‘›π‘”, 𝐼 π‘™π‘œπ‘£π‘’ 𝑔𝑒𝑑𝑑𝑖𝑛𝑔 π‘šπ‘¦π‘ π‘’π‘™π‘“ π‘–π‘›π‘‘π‘œ π‘›π‘Žπ‘‘π‘’π‘Ÿπ‘’ π‘Žπ‘  𝑖𝑑 β„Žπ‘’π‘™π‘π‘  π‘šπ‘’ π‘Ÿπ‘’π‘ π‘’π‘‘ π‘šπ‘¦π‘ π‘’π‘™π‘“. 𝐼 𝑓𝑖𝑛𝑑 𝑖𝑑 π‘’π‘Žπ‘ π‘–π‘’π‘Ÿ π‘‘π‘œ π‘Ÿπ‘’π‘› π‘œπ‘› π‘‘π‘Ÿπ‘Žπ‘–π‘™π‘  π‘Žπ‘  π‘‘β„Žπ‘’π‘Ÿπ‘’ 𝑖𝑠 π‘šπ‘œπ‘Ÿπ‘’ π‘‘π‘œ π‘™π‘œπ‘œπ‘˜ π‘Žπ‘‘ π‘Žπ‘›π‘‘ π‘‘π‘–π‘ π‘‘π‘Ÿπ‘Žπ‘π‘‘ π‘šπ‘¦π‘ π‘’π‘™π‘“ π‘“π‘Ÿπ‘œπ‘š π‘‘β„Žπ‘’ π‘π‘Žπ‘–π‘› πΌβ€™π‘š π‘’π‘›π‘‘π‘’π‘Ÿπ‘–π‘›π‘”.

Read the full article here: https://bit.ly/3ygabrn

Come and join Kristi and our other runners for this exciting endurance event.

18-20 November 2022, Mitchell River, East Gippsland, Victoria.

20/09/2022

Coach, triathlete, runner, husband, Dad, full-time worker, and much more; meet Rob McNamara.
Rob has been coaching for several years and shares with us some tips for Trail Run beginners.

Here is a snippet:
π‘‡π‘Ÿπ‘Žπ‘–π‘™π‘  π‘Žπ‘Ÿπ‘’ π‘’π‘ π‘’π‘Žπ‘™π‘™π‘¦ 𝑒𝑛𝑒𝑣𝑒𝑛 π‘Žπ‘›π‘‘ π‘’π‘›π‘‘π‘’π‘™π‘Žπ‘‘π‘–π‘›π‘”, π‘π‘œπ‘›π‘‘π‘–π‘›π‘’π‘Žπ‘™π‘™π‘¦ π‘Žπ‘π‘‘π‘–π‘£π‘Žπ‘‘π‘–π‘›π‘” (π‘Žπ‘›π‘‘ π‘ π‘‘π‘Ÿπ‘’π‘›π‘”π‘‘β„Žπ‘’π‘›π‘–π‘›π‘”) π‘‘β„Žπ‘œπ‘ π‘’ π‘ π‘‘π‘Žπ‘π‘–π‘™π‘–π‘ π‘–π‘›π‘” π‘‘π‘’π‘›π‘‘π‘œπ‘›π‘  (π‘™π‘–π‘˜π‘’ β„Žπ‘œπ‘€ π‘“π‘Ÿπ‘’π‘’ π‘€π‘’π‘–π‘”β„Žπ‘‘π‘  𝑔𝑖𝑣𝑒 π‘¦π‘œπ‘’ π‘Ž π‘π‘’π‘‘π‘‘π‘’π‘Ÿ π‘€π‘œπ‘Ÿπ‘˜π‘œπ‘’π‘‘ π‘‘β„Žπ‘Žπ‘› π‘‘β„Žπ‘’ π‘€π‘’π‘–π‘”β„Žπ‘‘ π‘šπ‘Žπ‘β„Žπ‘–π‘›π‘’). π‘Œπ‘œπ‘’π‘Ÿ π‘π‘Ÿπ‘Žπ‘–π‘› π‘™π‘’π‘Žπ‘Ÿπ‘›π‘  π‘‘π‘œ π‘›π‘œπ‘‘ π‘‘π‘Ÿπ‘’π‘ π‘‘ π‘‘β„Žπ‘’ π‘ π‘’π‘Ÿπ‘“π‘Žπ‘π‘’ π‘Žπ‘›π‘‘ π‘¦π‘œπ‘’ π‘π‘’π‘π‘œπ‘šπ‘’ π‘™π‘–π‘”β„Žπ‘‘π‘’π‘Ÿ π‘œπ‘› π‘¦π‘œπ‘’π‘Ÿ 𝑓𝑒𝑒𝑑. π‘‡β„Žπ‘–π‘  π‘šπ‘’π‘Žπ‘›π‘  𝑖𝑑 𝑖𝑠 π‘’π‘Žπ‘ π‘–π‘’π‘Ÿ π‘‘π‘œ π‘Ÿπ‘’π‘π‘œπ‘£π‘’π‘Ÿ π‘“π‘Ÿπ‘œπ‘š π‘Ž 𝑠𝑙𝑖𝑝 π‘œπ‘Ÿ 𝑠𝑙𝑖𝑑𝑒 π‘π‘’π‘π‘Žπ‘’π‘ π‘’ π‘¦π‘œπ‘’ β„Žπ‘Žπ‘£π‘’π‘›β€™π‘‘ π‘π‘œπ‘šπ‘šπ‘–π‘‘π‘‘π‘’π‘‘ π‘Žπ‘  π‘šπ‘’π‘β„Ž π‘€π‘’π‘–π‘”β„Žπ‘‘ π‘‘π‘œ π‘’π‘Žπ‘β„Ž π‘ π‘‘π‘Ÿπ‘–π‘‘π‘’. 𝐴𝑛𝑑 π‘‘β„Žπ‘’ π‘ π‘‘π‘Ÿπ‘œπ‘›π‘”π‘’π‘Ÿ π‘ π‘‘π‘Žπ‘π‘–π‘™π‘–π‘ π‘–π‘›π‘” π‘‘π‘’π‘›π‘‘π‘œπ‘›π‘  π‘π‘Žπ‘› π‘π‘’π‘‘π‘‘π‘’π‘Ÿ β„Žπ‘Žπ‘›π‘‘π‘™π‘’ 𝑒𝑛𝑒π‘₯𝑝𝑒𝑐𝑑𝑒𝑑 π‘™π‘Žπ‘‘π‘’π‘Ÿπ‘Žπ‘™ π‘šπ‘œπ‘£π‘’π‘šπ‘’π‘›π‘‘π‘ .

Check out the full article on the website: https://bit.ly/3SoLkJz

Follow Rob here: Bespoke Triathlon Coaching
Sign up now for Super Trail Mitchell River.

15/09/2022

Come and enjoy some country hospitality when you run the Super Trail Mitchell River event.

Geoff and Julie will look after you and the crew in their beautiful unspoilt camping park.

3 hours out of Melbourne, this jam-packed weekend of trail running has something for everyone.

Book for the weekend now at Echo Bend Camping park.

Super Trail Mitchell River
18-20 Nov `22
https://bit.ly/3RNaxNQ

13/09/2022

This 2km course can be run with mum and dad and is loads of fun. πŸ‘Ά

And best of all there is a very cool medal waiting for our junior runners.

Sat 19th Nov `22
Echo Bend, East Gippsland VIC

Head to the website to sign them up today: https://bit.ly/3BxrbeD

Photos from SuperTrail's post 04/09/2022

Australia is blessed with so many high-achieving athletes that most people don't get to hear about - and Nikki Wynd is one of those.

This mum and full-time health care worker still holds a number of records in ultra running, having represented Australia 8 times in various track, trail and road events. Nikki was the first Aussie female winner of the prestigious Badwater 135 (217km Ultra Marathon through Death Valley).

We asked Nikki for a few tips and pointers:
How at our age can women accomplish these crazy distances and keep healthy?

I feel that as we get older, we can keep accomplishing crazy distances and keep healthy, however, we need to train differently, be a bit kinder to ourselves, take more rest days and listen to our bodies.
As I have got older I have incorporated more strength work, pilates and cross training into my weekly running schedule. If I am sore, I may miss and run and get on the spin bike. I don’t back up as I used to
and I need to respect that. I also do fewer km per week but am now focusing on more quality speed sessions, so more bang for your buck.

Do you have a recovery regime?

Read Nikkis full article here:
https://bit.ly/3wUtGVJ

02/09/2022

Super Trail Mitchell River is pleased to showcase the stunning area, with the traditional owners of the land, in Brayakooloong country.

Mitchell River National Park is home to sacred sites like The Den of Nargun. Which is of great cultural significance to the Gunaikurnai people, especially the women.

Come and run these amazing trails and explore this hidden gem.

Super Trail has an event for every runner including a 2km Tiny Trail, 6km, 10km, 21km & 50km, plus a prize purse Triple Crown.
18-20 November 2022.

Click here to sign up now: https://bit.ly/3TBVMyz

🎼 by https://www.purple-planet.com/

01/09/2022

Thank you Dad's for all your love and support! 🫢
Getting the kids to and from sport, on the sidelines supporting, helping with practice and advice, all the while trying to train for your sport. πŸŠβ€β™‚οΈπŸš΄β€β™‚οΈπŸƒ

We love you Dad's and want to extend a 10% discount code for any of the Elite Energy Events to say thanks.

Enter DADSRULE10 at registration.

Offer ends 30th Sept 22
Music provided by NoCopyrightSounds

Super Trail Australia | A series of memorable trail running festivals across the country 31/08/2022

Super Trail Mitchell River Early Bird signups close tomorrow!

Register before 5pm Friday 2nd September to get your discounted entry.

Lock it in now and get trail ready! https://supertrail.com.au/mitchell-river/

Super Trail Australia | A series of memorable trail running festivals across the country Super Trail Australia’s richest trail running events SuperTrail Australia is set to take the trail running world by storm. This series of events set in hand-picked iconic and memorable locations where runners, joggers, and walkers can unleash their inner tensions.The events will cater from casual ...

30/08/2022

Introducing Trail Run Coach and all-around legend Steve Brennan. Based in Victoria, Steve helps runners correct their form, conquer fears, and grab those PBs. Check out Weapon Run Coaching for more info.

Some wise words from Steve

Trail running - let’s discuss!
Running is running, gives us our kicks, and keeps us fit, mentally and physically.

Now trail running, this I describe as a different beast, less about the watch and time, more about running with friends you may know or friends you are making as you run.

First time I ran such an event over 20 years ago I thought this is like a rave, early morning mist, out in the wilds, music pumping, fellow oddballs all with the same goal.

Bang off went the start, funnelled along a farmer's field, dip down a hill and straight through a waist-deep creek, all in it together, competitive but caring for your fellow runners. Great day out and I was hooked!

So what did I learn from that first race?

Click on the link for more: https://bit.ly/3AL3HCc
https://bit.ly/3Q34L9f
SuperTrail

Photos from SuperTrail's post 19/08/2022

Being lovers of the outdoors, it's not surprising that trail runners get to see some of the most stunning natural images laid out before them, and then go on to try and capture them.

It's World Photography Day and here are a couple of our favourites...

Can you share a couple of yours?

πŸ“Έsheppeardphoto

17/08/2022

The 6km Shoot Out 🏎
Just like in the motorsports, we are holding our Shoot Out on Friday night before the 50km run on Saturday, the results of which will determine the pole positions.🏁

As trail runners know, when you are running on single track, position is everything.

So if you're doing the Triple Crown, save your speed for Friday night.πŸ‘‘

Sign up now.

Photos from SuperTrail's post 15/08/2022

Time to study the course maps! πŸ—Ί
Heading out from base camp at Echo Bend Camping Park, over Iguana Creek and out into Mitchell River National Park.
Cliff-line trail will reward you with amazing views down to the Mitchell River.
The 50km will take you out to Angusvale camp ground through beautiful native bushland, mostly on single track.

Check out our interactive maps: https://supertrail.com.au/mitchell-river/

10/08/2022

Winter and trail running go hand in hand - but it means we are sometimes out in the dark to get in those consistent runs. 🌝
Night running can be fun, quiet, cold and a little dangerous if you don't use some of these common-sense tips.
Check out the full article here: https://bit.ly/3Jwv8CQ

08/08/2022

Which one are you - we have a distance for everyone:

2KM: for the kiddos & have you seen the bling!

6KM: "I'm just getting into trail" or maybe "I'm recovering from injury - and this is my first hit out".

10KM: "I've got this! - but let's not get carried away" or maybe "I haven't trained".

21KM: "This is my fave distance (watch me burn! πŸ”₯)"

50km: "I'm just here for the free stuff"

Triple Crown: "Pain is par for the course"

Sign up now: https://supertrail.com.au/mitchell-river/

03/08/2022

Hoodie Life!
& talk about exclusive.

The only way you can get one of these bad boys is by completing the Super Trail Triple Crown. πŸ‘‘
Yep - that's 6 + 20 + 50km's over 1 weekend = BOOM! πŸ’₯

More details here: https://supertrail.com.au/

01/08/2022

We've got the bling!
Have you signed up yet?

Photos from SuperTrail's post 29/07/2022

It's official - you can be a L.O.S.E.R!

ON SALE NOW πŸ“’

And check out our fab merch!
& if you're doing the 160 & 100km - that hoodie is in your swag bag πŸ’₯

Register to be an Official L.O.S.E.R now!
https://www.eliteenergy.com.au/event/loser/

29/07/2022

Have you got what it takes to be the Last One Standing?

Inspired by some of the craziest ultra marathon races, EE is pleased to introduce to the Trail Running Community the L.O.S.E.R. - Last One Standing Endurance Race.

Run over a 6km loop, this trail run will test your stamina and will. πŸ’ͺEach loop must be completed in 1 hour.

Check out our webpage for more info: https://www.eliteenergy.com.au/event/loser/

27/07/2022

Who loves a Swag Bag ☝️
Especially when it has this ripper souvenir tee. πŸ‘•

All entrants in the 20km & 50km Super Trail runs will receive this super comfy cotton tee.

Sign up now to join the fun: https://supertrail.com.au/

25/07/2022

THE SCHEDULE IS OUT
Mitchell River is looking forward to hosting you and this is the plan:

πŸƒβ€β™‚οΈFriday 18th November - Echo Bend Camping Ground
1pm Health & Lifestyle Expo opens
6pm Race Start 6km
7pm Presentations
7pm Open Air Cinema 🍿

πŸƒSaturday 19th November
8am Race Start 50km
9am Race Start 6km
10:30am Race Start 2km Tiny Trails πŸ‘Ά
5pm Presentations

πŸƒβ€β™€οΈSunday 20th November
8am Race Start 21km
10am Race Start 10km
12:30pm Presentations πŸ‘‘πŸ’°

More info and registrations at: https://supertrail.com.au/mitchell-river/

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Videos (show all)

Super Trail Mitchell River is pleased to showcase the stunning area, with the traditional owners of the land, in Brayako...
Thank you Dad's for all your love and support! 🫢Getting the kids to and from sport, on the sidelines supporting, helping...
The next 3 on your To Do list.
To Do in Lakes Entrance.
Playlists.
Friday 13th... 😬 stay safe people!
Quarantine K's

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Nowra, NSW
2541

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