Shoalhaven Women's Health Centre

Shoalhaven Womens Health centre offers a range of services including, Counselling, Massage,Herbalist and a wide array of groups and workshops for women.

Further information can be found on our website ( see below) and also by contacting the centre by phone or Email. We also welcome drop- ins. Centre opening times are: Mondays - Thursdays 9.00 am - 4.00pm. Please note we close for lunch between 12.30pm and 1.30pm.

Photos from Jean Hailes for Women's Health's post 05/09/2024
05/09/2024

You might not realise it, but women’s health is more than periods and pregnancy. Day 4 is all about exposing the s*x and gender differences.

This is women's health beyond the bikini line.

Head to the link in the comments to see what we've got in store for Day 4 🌟

05/09/2024

According to the Survey, 2 out of 3 women have experienced gender bias or discrimination in health care.

Because some health conditions can affect women differently, it's essential to raise awareness of these differences and ensure that women’s experiences are heard and understood.

Head to the link in the comments to learn more about the s*x and gender differences in health care.

05/09/2024
Photos from Continence Foundation of Australia's post 05/09/2024
Photos from Shoalhaven Women's Health Centre's post 04/09/2024

We're all set up and ready to welcome you to our Centre. Hope to see you soon.

04/09/2024

We hope to see you tomorrow morning!

Photos from Australian Gynaecological Cancer Foundation's post 03/09/2024
Older women living alone 'empowered' as they learn to use power tools like a pro 03/09/2024

Older women living alone 'empowered' as they learn to use power tools like a pro Do you know your way around a power drill? These women never had a chance to learn, but they're making up for lost time and it's helping them stay independent.

Photos from Headspace Nowra's post 03/09/2024
03/09/2024

On Day 3 of , we're tackling taboos and challenging the uncomfortable. By supporting open, honest and vulnerable conversations, we’re spreading the word that shame and stigma have no place in health care.

Tap the link in the comments to see what we've got lined up for you for Day 3.

03/09/2024

Your voice is one of the most powerful tools in your health care, but it can be hard to speak up 🗣️

Day 2 of is all about boosting your knowledge and confidence to help you get the care you deserve.

Head to the link in the comments to see what we've got in store for Day 2 🌟

03/09/2024
03/09/2024

Dr Sarah White discusses perimenopause in episode 2 of the Jean Hailes podcast, sharing that it's not something to be scared about, but something to be prepared for.

Tune in to hear more from episode 2 of the Jean Hailes podcast via the link in the comments 🎧

03/09/2024

Unfortunately, for many women, getting effective health care for menopause isn’t always straightforward. So how do you remove the obstacles?

In our new series, 'How to talk to your doctor', menopause experts share their top tips to help you get the care you need 👩‍⚕️

Head to the link in the comments now to learn more.

03/09/2024

Today is Indigenous Literacy Day! This year's theme is Be a Proud Voice for Country. Join the celebrations by watching the free film and livesteam featuring local children, teachers and families from Vincentia! Register via ilf.org.au/ILD

Photos from Mindworks Yoga's post 03/09/2024
02/09/2024

Bladder and bowel health at midlife – What you should know

We recently teamed up with the Continence Foundation of Australia to uncover all things bladder and bowel health around menopause: https://go.jeanhailes.org.au/cfa-fact-sheet

Photos from Sleep Health Foundation's post 02/09/2024
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Address


5 McGrath Avenue
Nowra, NSW
2541

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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