Basham Chiropractic - Nowra, Nowra, NSW Videos

Keep an eye on that lateral malleolus (boney point on the outside of the ankle) from Monday nights injury clinic 😮😮. Chronic ankle instability usually develops from recurrent sprains that lead to further weakening or rupture of the associated ligaments. Ankle biomechanics, Proprioception/balance training, strapping and bracing 🏃‍♂️🏃‍♀️all play a part in the management of ankle instability with the more serious cases requiring surgical intervention 💉🔩 #ankle #sprain #ligament #sportschiropractic #sportsphysiotherapy #nowra #shoalhaven #sportsmedicine