Snap Fitness Oakleigh South 24/7
24/7 Gym that offers state of the art digital equipment, Personal Training, Group fitness, child mind Welcome to Snap Fitness Oakleigh South!
We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours.
From 2008 to 2023, we've levelled up in so many ways! 🚀💯 Whether it's the latest in gym tech, fresh classes, or inspiring transformations, Snap Fitness is always here to support your goals.
What's been your biggest fitness transformation over the last 15 years? Drop it below or tag a friend who inspires you!
Grab your workout buddy and tackle our 15x15 Partner Workout! 💥
15 exercises, 15 reps each, and twice the fun. Tag your partner and show us your teamwork! 💪👫
15 years of strength, community, and fitness goals! 💪 Join us throughout November as we celebrate the journey, from day one to today.
Snap Fitness has been there every step of the way! 💥 Share your favourite Snap Fitness memory with us in the comments ⬇️ — we can't wait to hear from you!
Just because Mental Health Month is ending doesn’t mean prioritising your mental health should! Regular exercise is a powerful tool that boosts mood, reduces stress, and supports overall wellbeing every day of the year ❤️
Read our latest blog post to learn more about the lasting mental health benefits of exercise and how Snap Fitness can help you stay on track for a healthier mind and body.
https://www.snapfitness.com/au/blog/why-exercise-is-good-for-your-mental-health
Spread a little joy and watch the feel-good vibes flow! 🌟 This week, let’s commit to daily acts of kindness, no matter how small. Together, we can brighten someone’s day and create a ripple of positivity that lifts us all ❤️
Who says fitness can't be fun? 💪 Turn playtime into a workout with your family!
Whether you're chasing your kids around the park, doing jumping jacks together, or playing a game of soccer, every movement helps you stay fit and brings smiles to everyone. 😊
Make family fitness a priority and let the fun begin! 👨👩👧👦
Spring is here, and so is the perfect time to take your workout outdoors! 🌸🌞
From yoga in the park to circuit training with friends, outdoor fitness is a great way to refresh your routine and soak in the sunshine.
Get outside, get active, and have fun! 💪
Let’s cultivate connection and foster a sense of community! 🌱✨ This week, commit to daily actions that bring us together and foster a sense of community. Together, we can create a vibrant, supportive network that lifts us all ❤️
Every small step counts! 🏃♂️ Whether it’s your first workout or your 100th, each step brings you closer to feeling fitter, stronger, and happier 🎯
No need to rush – start slow and watch those small wins add up! 💥
Take 10 minutes for YOU every day! 🌿
Whether it’s a quick stretch, a short meditation, or a brisk walk, a little bit of ‘you time’ can go a long way in reducing stress and boosting your energy.
You deserve it – make self-care a priority! 💆♀️
Step outside and soak up some sunshine: It’s time to boost those serotonin levels ☀️✨ This week, let’s commit to daily stretches that not only energise our bodies but also lift our spirits. Embrace the warmth and feel the good vibes ❤️
Nothing beats working out with friends! 🙌💪 Whether it's a high-energy group class or a casual jog in the park, fitness is always more fun with your squad.
Tag a workout buddy and get moving together – you'll stay motivated and have fun at the same time! 😄👯♀️
A healthy body brings a happy mind! 🧘♂️✨ Find your happy place – whether it's a peaceful park, a lively gym, or your backyard – and let fitness fuel your joy 🌿💪
Being active doesn’t just benefit your body, but it also helps your mental well-being. Where’s your happy place? 😊
It's time to flex those social muscles! This week, let's commit to daily actions that move your body and build the endorphins. Together, we can combat loneliness ❤️
Ready to ride? 🚴♀️ Outdoor cycling is not just about burning calories but also enjoying the great outdoors! 🌞
Maintain a steady pace, stay hydrated, and soak in the view along the way.
Whether you're cycling through the city or nature, don't forget to have fun while staying fit! 🌿
Physical movement is a powerful tool for mental health. Regular exercise releases endorphins, the brain's natural mood-boosters, which can help combat feelings of loneliness and stress. But it doesn’t have to be daunting—start small and build up your routine.
Snap Fitness and LIVIN are here to help with simple social stretches that encourage you to move your body and increase those feel-good endorphins.
Your social stretches this week are:
⭐ Grab a friend and head to the gym for a workout
⭐ Try a new gym class or workout routine and challenge yourself
⭐ Organise a team workout with colleagues - either in a park, backyard or your local Snap Fitness
⭐ Book a PT session and bring a friend to share the burn
From a walk in the park to a team workout with colleagues, these activities can improve your mood and help you connect with others.
LIVIN
Feeling stressed or tight? Try these simple tension-relief stretches to loosen up and refresh your body! 🙆♀️
✨ Seated Forward Fold
✨ Overhead Reach
✨ Child's Pose
These stretches can be done anytime, anywhere – perfect for boosting your mood and relieving stress.
Take a few moments to breathe and stretch today! 💆♂️
It's time to do your social stretches! Check out the actions you can take daily this week to rekindle lost connections. Let’s make meaningful moments together! ❤️
LIVIN
FICTION: You need to train every day to see results. 🚫
FACT: Rest and recovery are just as important as your workouts! 💤
Giving your muscles time to repair leads to better performance and strength gains. Overtraining can actually slow your progress.
Need help structuring your workout plan? Our trainers are here to guide you! 💯
FICTION: You need to train every day to see results. 🚫
FACT: Rest and recovery are just as important as your workouts! 💤
Giving your muscles time to repair leads to better performance and strength gains. Overtraining can actually slow your progress.
Need help structuring your workout plan? Our trainers are here to guide you! 💯
Ready to level up your workout? Let’s perfect the sled push and pull! 🚀
⭐ Sled Push
Posture Check: Keep your chest high, shoulders back, and locked down.
Get Moving: Drive through the balls of your feet, powering forward along the track.
Engage: Core tight, focus on a strong and steady pace!
⭐ Sled Pull
Form First: Maintain the same strong upper body position as the push.
Position: Lower into a wall squat stance, keeping your movements controlled.
Pull Back: Move slowly and methodically, feeling the burn in every step.
Sled work not only builds strength but also amps up your endurance and cardio. Ready to crush it? 🏋️♂️🔥
Tag us in your sled workout stories! Let’s see those gains! 💪
📸 Snap Fitness Kogarah
🌸 Spring into Fitness with Snap Fitness! 🌸
Spring is here, and it’s the perfect time to refresh your fitness routine! 🌼 Whether you’re looking to shed those winter layers or simply get moving, now’s the time to start.
💥 Kickstart your spring goals with us:
🧘♂️ Try a new class
🏆 Set fresh fitness challenges
🌞 Enjoy longer, sunnier days with outdoor workouts
🌱 Tag a friend who’s ready to spring into action and join the community.
Let’s make this season all about growth, health, and positivity!
Did you know the Snap Fitness App offers amazing features to support your fitness journey? This includes a Nutrition and Meals section! 🍎🥗
With the app, you can:
✅ Create custom meal plans based on your activity levels
✅ View delicious recipes for meals and snacks
✅ Order meals directly through the app
✅ Generate shopping lists for easy meal prep
Fuel your workouts with nutritious meals and stay on track with your fitness goals. Download the Snap Fitness App today and explore all the features it has to offer! 📲💪
* Exclusive to members only.
Dealing with knee pain? Joseph shows three exercises to strengthen and support your knees:
1️⃣ Leg Extensions: Strengthen your quads and support your knees.
2️⃣ Wall Sits: Build endurance in your legs without stressing your knees.
3️⃣ Step-Ups: Improve stability and strengthen the muscles around your knees.
Incorporate these into your routine and feel the difference! 💪✨
📸 Snap Fitness Kogarah
Happy National Dog Day to all the dog lovers out there! 🐶 While our furry friends can’t help us in the gym, they can definitely be a part of our fitness journey. Here are some great ways to stay active with your dog:
🏃 Take a brisk walk or run in the park
⚾ Play a game of fetch
🐕 Go for a hike on a dog-friendly trail
🏋️ Try some dog-friendly exercises at home
Share your favourite activities with your dog and tag us in your photos! Let’s celebrate the bond with our four-legged friends by staying fit together 🐾❤️
BIG HAPPY 3rd BIRTHDAY TO US!!!
Hope you all enjoy the cupcakes from
Massive thank you to local legend for making our birthday special with these incredible jam filled cupcakes.
For any occasion Milty is your man.
🔥 OPEN DAY tomorrow 🔥
To celebrate our birthday you can bring a friend/family for free during staffed hours 10am - 7pm. Come see Ordell at the front desk when you arrive.
REMEMBER tomorrow night will be here with heaps of taste testing and giveaways.
The team from Elite Supps Monash have had to postpone until tomorrow night to come out and celebrate our birthday week.
Don’t worry snappers they still have heap of show bags to give out :p
Come down and celebrate all week with us!!!
And get SIGNED UP FOR JUST $3.
Monday: PIZZA NIGHT 6pm.
Tuesday: Elitesupps team/freebies 4pm -7pm.
Wednesday: Open day (Bring a friend for free).
Thursday: Competition time + giveaways.
Friday: Spin the wheel freebies.
Saturday: Last chance to get our BDAY off + BDAY cake day.
Lots of fun to be had with some great offers for new sign ups and also you our current members for referring them.
Cant wait to see you all to celebrate this great milestone for us.
PIZZA night TONIGHT from around 6pm
Thanks to the team at Magic Brothers Pizzeria for getting involved and helping us celebrate our 3rd Birthday.
See ya tonight snappers !!!
Come down and celebrate all week with us!!!
And get SIGNED UP FOR JUST $3.
Monday: PIZZA NIGHT 6pm.
Tuesday: Elitesupps team/freebies 4pm -7pm.
Wednesday: Open day (Bring a friend for free).
Thursday: Competition time + giveaways.
Friday: Spin the wheel freebies.
Saturday: Last chance to get our BDAY off + BDAY cake day.
Lots of fun to be had with some great offers for new sign ups and also you our current members for referring them.
Cant wait to see you all to celebrate this great milestone for us.
🔥 YOGA IS BACK TONIGHT 🔥
Class starts at 6:30pm
See you there!!
Gym besties 🥰🥰🥰
Don’t miss out on our $4 a week for your first 4 weeks
EOFY SALE - ENDS FRIDAY!
PAY ABSOLUTELY NOTHING
Work out at the friendliest gym in town. Snap Fitness Oakleigh South is well known as the cleanest gym in town, with modern equipment and very friendly and supportive staff.
Plus a free personal training session for all new members and FREE group fitness classes all lead by qualified trainers.
Get to the club and join up now, or visit our website and join online
At Snap Fitness Oakleigh South you get the best of both worlds; a modern 24/7 gym and a group fitness class gym - FREE, all for one low membership fee.
✅ EOFY SALE Joining Fee FREE
✅ EOFY SALE Access Card FREE
✅ 24/7 Access to state of the art equipment
✅ FREE Group Fitness Classes !
✅ FREE Yoga, Boxing, HIIT & more
✅ FREE Gym Introductory Session
✅ FREE Body Scan
✅ FREE Snap App with exercise programming
✅ FREE One on One Personal Training Consultation with one of our expert trainers
JOIN NOW and get started on getting fitter, healthier and stronger with the best offer in town !
Snap Fitness Oakleigh South
At the Links
350 Warrigal Road, Oakleigh South
Staffed Hours:
Mon-Fri 10am-7pm
Sat 9am-midday
0438 244 088
Get ready 🤩🎮😎🕹️😍
Watch this space for more info!!!
YOGA will NOT be running tonight snap fam
🥳 CONGRATULATIONS 🥳
Aimee has taken out our review competition woohooo
We hope you love your new headphones
“Building GRIT is like training a muscle in the body. The more you exercise it, the STRONGER it gets’.”
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The Links, 350 Warrigal Road
Oakleigh South, VIC
3167
54a Portman Street
Oakleigh South, 3166
High Intensity group training that is changing lives. Life changing programs for you to see results.