Mindful Original

“Thanks my feet, for taking me wherever I need to go. Thank you for allowing me to remain balance, walk, run, have fun… You are awesome, my feet 🤍” 🙏

As you are reading these words, your heart beats in your chest. Take a moment to tune into its beat. You are Alive 🕉️💟🙏🏼

via Mindful Original 🩷

✨✨ Our gorgeous issue 52 is on sale now in NZ, Australia and the UK!! Get your copy now - available locally and internationally online:

NZ stockists: https://thenaturalparentmagazine.com/stockists-nz/
AU stockists: https://thenaturalparentmagazine.com/stockists-australia/
UK stockists: https://thenaturalparentmagazine.com/stockists-uk/

Order online: https://thenaturalparentmagazine.com/product-category/shop/magazine/

You can pick up a copy from your local Countdown or selected stockists in NZ, from your local newsagent in Australia, from WH Smith High Street stores, selected Waitrose & Partners and independent bookstores across the UK, or online from anywhere in the world.

It's packed full of inspiration, tips, advice and real-life experiences to guide you on your journey through pregnancy, birth and motherhood ✨✨

“The point of the unknown isn’t to finally figure it out and get clarity...it’s to learn how to trust ourselves in the midst.”

— Lisa Olivera

What have you learned in 2023? What strengths of yours helped you to get thought the challenging times? What & Who inspired you on your journey?

#

Freedom of movement is one of the greatest gifts. Dance, run, skip, exercise, walk… Move your body. You are alive 🕉️

Gratitude Reminder 🕊️

All I want for Christmas, is health and happiness for my family 💟🤍💟

“No mud, no lotus” - Thich Nhath Hanh

Feel your feet on the ground 🕉️👣

You are the sky 🤍

She might be sitting on a rock, she might me sitting in a chair in her home. 🧘🕉️💟 What we imagine becomes our reality 💟🕉️🧘

Who can Relate? 🦋🙏🏼🤍

Every Day Gratitude ☺️💟🕉️

"She could feel
the warmth on her face.

It felt like a healing hug
from the Sun
that was taking away
everything unpleasant
- it all disappeared to make room for the Sun's rays
kissing her cheeks.

Her baby was fast asleep in the pram,
and she could hear her breathing peacefully.

She thought to herself..."

She looked at the excitement
in her daughter's eyes as she read
the words from her favourite book.

It was a story she knew very well;
she had told it hundreds of times.

As she listened to her child's voice,
she felt proud and happy to be there
in that precious moment when
her daughter read her very first book aloud.

She thought to herself...

Yeeeyyyy! The first episode of the Zen Mum Podcast is here 🥰
⇩⇩⇩

https://open.spotify.com/episode/5dTDWRM64aeEKaykynxtti

“As the sun began to sink behind the horizon, time paused for a moment.

There she was, gazing at the ocean and the breathtaking orange sunset, her son sitting next to her.

She felt profound peace in her mind and overwhelming love in her heart. Lost in the moment, she contemplated to herself…”

"As the day came to a close,
she finally settled in for a well-deserved rest.

It felt like she hadn't stopped moving since
the early morning.

She gazed around at the clean & cozy apartment.

On the dining table, a nutritious dinner
awaited the family's enjoyment,
a great way to end the day.

In the distance, she heard the familiar sounds
of her children and husband returning home.

In that moment, she felt a sense of pride wash over her.
She looked at her hands and thought to herself..."