Myo Kneads Perth, Perth, WA Videos

Who do I see to get my body fixed I often get asked.... me I see me haha Today I did some DIY dry needling on my hip after training.... it’s weird feeling doing it yourself but I can feel exactly where it’s needed! If you want a job done right you got to do it yourself 😂😂 . . . . . . . . . #dryneedling #dryneedlingtherapy #massagetherapist #massagetherapylife #doityourself #painfree #hippain #perthmassagetherapist #perthmassage #remedialmassage #remedialmassagetherapist

lower back and external shoulder rotator dry needling! 🙌🏻 . . . . . . . #dryneedling #dryneedlingtherapy #massagetherapy #remedialmassage #painfree #increasemobility #mobility #wellness #feelgood

‼️Do you grind your teeth or have unexplained headaches, neck and shoulder pain⁉️ You could potentially be suffering from a tight Jaw. Since your jaw muscles run from one ear to the other, and interact with muscles in the neck which are largely responsible for holding the spine in alignment, symptoms of jaw distress may surface in the neck and shoulders. If your jaw bone does not close evenly, this can create pain in your neck and shoulders. Read @afgrabe statement on how we increased his athletic performance by working on his jaw….. „From playing high level rugby as a prop, where my neck is used under high axial loading, I have minor arthritis in my neck and thoracic back. It has caused a lot of my muscles around that area to tighten up and need regular treatment to help maintain my sporting career. Recently Laura has been working along my neck and head and has found some painful spots in my jaw. Since working on my jaw I have felt stronger with any overhead or pushing movements and my range of motion has increased in my neck and shoulders.“ ~~~~~~~ Book online - link in bio

One of my clients smashing his first strongman event - Repost from @coachcreek89 • Huge Congratulations to Dave Wood for finishing 4th in his first ever WA Strongman Comp on the weekend! Dave started his health & fitness journey with me at shredded in 2018. Back then simply completing his workouts was a win as his goal was to lose some body fat, improve his health & golf on the weekends! The last year and a half Dave has really developed a passion for strength training & strongman events! 12 weeks ago Dave informed me he had entered the WA Strongman Comp which I must say added extra pressure on both of us to prepare for these unique events while peaking at the right time by periodising his training! Highlights of the day: A 280kg Frame Deadlift which was a massive 120kg!!!Increase from start of prep! 🙌 (Dave also narrowly missed 300kg afterwards). Duck Walk, Keg & Sandbag Carry Medley: This was Dave’s strongest event by far as his speed & conditioning is very good for his bodyweight. He absolutely smashed this event taking out 2nd place in this event missing out on first place by 1 sec. (Only Dave & one other finished this event) I could not be prouder as a coach and I cannot thank Dave enough for all his trust, hard work & dedication! We both learnt a lot from this first competition! Very excited for the next prep with technique adjustments & plenty more strength gains to come!!! Special thanks to the support team could not have achieved this goal without these guys: Gym: @shreddedhp Massage Therapist: @myo_kneads_perth Chiro: @healthandperformancespace Shoutout to @wastrongman for putting on a great event! #strongmantraining #strengthathlete #strongmancompetition #perthstrengthcoach #transformation #strongbodystrongmind