Pilates Fitness Institute, Perth, WA Videos

🚨 There are only 3 places left for our Client Workshop: Incredible Extension with @suzannenewbypilates this Saturday 25th November at 11.00am! With our posture being constantly pulled forward to engage with devices, never has it been so important to fire up the shoulder, spinal and hip extensors by accessing your optimal range of movement in these areas! 💪🏼 This workshop will help you break through restrictions in your body that you might have been practising and living with for a long time to accelerate your progress. 🔥 Anyone is welcome, no matter your level of movement experience. $59 or free for 12 month members. Jump onto the link below now to grab one of the last remaining places.⚡️ Get ready to buff your back and see you there! 😆 #lovepfi #learn #pilates #progress https://www.pfiwa.com.au/workshops-and-events/event-one-m5c9s

It's coming... and it's going to be better than ever 👀​​​​​​​​ ​​​​​​​​ 01.03.22

If you haven't come in to check out our Christmas Tree sale... time is running out! ​​​​​​​​ ​​​​​​​​ Group Class 10 packs sold out in under 48 hours! ​​​​​​​​ ​​​​​​​​ Only a few high value gifts are left, along with plenty of gorgeous stocking stuffers for your nearest and dearest. ​​​​​​​​ ​​​​​​​​ Pop into the Studio to lay your hands on your perfect Christmas present - once they're gone, they're gone!

Don't forget! Our PFI Christmas Party is coming up on Monday, 19 December at 11.30am. ​​​​​​​​​​​​​​​​​​We're looking forward to seeing everyone here in the Studio for some festive treats, a catch-up and some cringe-worthy Christmas tunes 🎅🏻 🎶 Feel free to bring a plate to share or just bring yourself. Extra brownie points (get it 😂) for anyone who brings the recipe for their festive dish too!

The tree is lit and we're ready to jingle all the way! ​​​​​​​​ ​​​​​​​​ Get yourself into PFI to choose your Christmas gift (we've really outdone ourselves this time, if we do say so ourselves)​​​​​​​​ ​​​​​​​​ Don't forget these are limited offers, so once they're gone, they're gone.

It's official! Christmas has come early to PFI. ​​​​​​​​ ​​​​​​​​ At 6am tomorrow morning, we're lighting the tree. ​​​​​​​​ ​​​​​​​​ Come find your present and snag some of the best deals we've ever offered. Wrapped up neatly in a Christmas bon-bon, they're great to give as gifts or keep for yourself. ​​​​​​​​ ​​​​​​​​ The important stuff: ​​​​​​​​ ​​​​​​​​ Each bon-bon has a tag attached telling you the deal inside. The Christmas Tree Sale is strictly on a first-come first serve basis, and each deal is limited (there may only be one!). Think 50% off an Infrared Sauna Membership, Discounted Studio sessions and much more!​​​​​​​​ ​​​​​​​​ You need to come into the studio to purchase your bon-bon - just pluck it off the Christmas tree and hand it over the studio staff. ​​​​​​​​ ​​​​​​​​ See you at 6am... don't be late!

We're feeling festive, and we can't wait to show you what we've been working on... ​​​​​​​​ ​​​​​​​​ Come back tomorrow to find out what it is or keep an eye on your inbox as we might give you a sneak preview tonight ✨

⏰ Set your alarms, because our Black Friday offers start tomorrow and once they're gone, they're gone! 😱😱

At PFI this year, Black Friday is not just a day, it's an event.​​​​​​​​ ​​​​​​​​ We've been preparing something special for you.​​​​​​​​ ​​​​​​​​ How special?​​​​​​​​ ​​​​​​​​ We're talking our biggest deal EVER, special.​​​​​​​​ ​​​​​​​​ Keep an eye out, you're not going to want to miss this!

Enjoy Pilates on your terms, and on your schedule.​​​​​​​​ Pilates Home Studio brings you hundreds of workouts, all from the comfort of your own home.​​​​​​​​ ​​​​​​​​ Start your Pilates journey today with our 7-day FREE trial ✨ and feel the Pilates difference for yourself

Join Azmah in your home studio as she guides you through an incredible hip strengthening class! [and who doesn't want stronger hips (aside from Shakira? 😜)]​​​​​​​​ ​​​​​​​​ Taking the time to correct postures and show you what great (and not so great) alignment looks like, Azmah educates you about your body from start to finish 🙌🏼​​​​​​​​ ​​​​​​​​ Who's tried this class on Pilates Home Studio?

Learn about your body, while becoming stronger, more flexible and more capable in every class.​​​​​​​​ ​​​​​​​​ [www.pilateshomestudio.com.au] ​​​​​​​​ ​​​​​​​​ 🎥 Matwork Magic (Circle) - Pilates Home Studio

@rayli8888 and Karina @acostask2 work together regularly each week in the studio and are a total dream team! 🙌🏼 Ray is Suzanne’s husband and although his wife has been the proud owner of a Pilates studio for over a decade, it’s only been the last couple of years that Ray has found his way into regular Pilates practice. His progress and results have just blown his expectations out of the water and there’s absolutely no looking back now! 🤩 Ray is a mechanical engineer with a very physically demanding job plus a dad to two energetic boys and an avid surfer. After a bad surfing accident caused multiple rib fractures and other trauma to his thoracic, he was in daily pain.Since working in the studio, Ray has gently but persistently built his way up to the advanced Pilates work and is now pain free and able to continue surfing and doing all active the things he loves.Ray you’re a legend and we couldn’t be prouder that Pilates practice has become integral to and is so effective within your life 💪🏼 Want to get into the studio? Book your Advanced Assessment IC to get started. Limited slots left for September so run, don’t walk 👊🏼https://www.pfiwa.com.au/get-started/#studio-pilates#lovepfi #pilates #painfree #studiopilates

Yesterday I (Frances here, hi!) took our team through a strong and stretchy theraband Matwork class. Although we love the Pilates apparatus (think Reformer, Chair, Barrels, Cadillac) and all our beloved springs for resistance, the freedom of and surrender to gravity from Matwork is something that will always be close to our hearts! ❤️💪🏼🙌🏼 #lovepfi #pilates #matwork #allthepilates

Are you up to date with your Pilates Home Studio classes? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With new workouts released each month, and no limit to how many times you view them; our Pilates Home Studio members have access to an unlimited library of Pilates! 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The question is, how many have you done? 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ [www.pilateshomestudio.com.au]

Here's one for our Pilates Home Studio members 👇🏼​​​​​​​​ ​​​​​​​​ ✨ HOW TO CREATE YOUR OWN PILATES HOME STUDIO ✨​​​​​​​​ ​​​​​​​​ You've got access to all the best Pilates and Barre workouts, tutorials, challenges and more - but now it's time to set the scene in your own Pilates Home Studio! Here are some tips to make your home studio feel like a peaceful getaway within your own home:​​​​​​​​ 🕯 Clear the space and reduce the clutter - Even a sheet draped over the paperwork nearby can do wonders for the wandering mind!​​​​​​​​ 🕯 Create a little zen - candles, incense, a cup of tea nearby. All of these little touches can enhance your experience and make you feel calm, relaxed and focused​​​​​​​​ 🕯 Press play on your Pilates Home Studio playlist for some extra motivation in the background! [click on the latest release to see our latest playlist, created just for you!]​​​​​​​​ ​​​​​​​​ What final touches have you added to your Pilates Home Studio?

Lynette and Nikki @nikrammpilates stretching those hips in the studio 🍑 Can’t wait for another packed wellness weekend of Pilates, Barre and Revive goodness. ✨ Whether you’re coming in for a group Mat, Reformer, Chair or Arc class, working out with a Studio appointment or sliding into the Sauna for a detox and glow (or all of the above!), you’re going to feel amazing! See you there fam 💪🏼 #lovepfi #pilates #barre #sauna

Lynette and Nikki @nikrammpilates stretching those hips in the studio 🍑 Can’t wait for another packed wellness weekend of Pilates, Barre and Revive goodness. ✨ Whether you’re coming in for a group Mat, Reformer, Chair or Arc class, working out with a Studio appointment or sliding into the Sauna for a detox and glow (or all of the above!), you’re going to feel amazing! See you there fam 💪🏼 #lovepfi #pilates #barre #sauna