Laya Yoga

Our Biggest Sale of the Year!

MEMBERSHIP SALE
• Unlimited Yoga for One Year
• Few Spots Left
• Final Week

Buy Online or In - Studio

Our gorgeous yogi Lorena Plunkett just surpassed her first 100 classes at Laya! She has designed a shirt to celebrate this amazing milestone. We thank you for your love, commitment and wisdom Lorena. We are blessed to have such a beautiful community.

MOTHER’S DAY SPECIAL

🔥 SAVE on Class Passes

10 class pass Reg $220
Now $190 | SAVE $30

5 class pass Reg $125
Now $105 | SAVE $20

Sale ends Sunday, 12th May!

Buy Now Online or In-Studio

💗 Give as a gift to the Mum in your life or gift to yourself!

We are celebrating our 5th Birthday 🥳

🙏Thank you, beautiful Laya community for your ongoing support and sharing in yoga together.

Our gift to you is this BIRTHDAY SALE

10 Class Pass
Reg $220
Now $200 | SAVE $20

5 class pass
Reg $125
Now $110 | SAVE $15

MONTHLY Unlimited
Reg $200
Now $170 | SAVE $30

3 MONTH Unlimited
Reg $540
Now $490 | SAVE $50

MEMBERS (DD + Annual)
BRING A FRIEND FOR FREE
For up to 5 Consecutive days
(first timer only)

Ends MAR 10
BUY NOW ONLINE OR IN-STUDIO

KIDS YOGA for Term 1 2024, starting on Wednesday 7th February.

Enrol your kids this term for mindful yogic exploration, engaging activities and group fun.

The sessions will be held every Wednesday 4.30-5.45PM at Laya Yoga shala till 10th April. Every kid aged 7-11 years can join us in these immersive classes!

Investment for the term will be $144 for 9 classes and $20 for one class.

Are you interested? Message us to secure your child’s spot.

On 13th January, the community gathered for our annual Intention setting workshop. Along with the heart felt conversations, wholesome food and lifting energies, together we discover the roots of setting intentions for the year.

We explored the meaning of intention and how it differs from goals. We delved into steps to finding and implementing our intentions. As the class progressed, we also touch based on the felt sense of how our goals can lead us to deep resonance of heart (intention). Practices that support the journey of unveiling our intentions such as yoga nidra, meditation and pranayama were addressed.

Overall, everyone’s wisdom created such a loving and safe place. We are truly grateful🙏

Incense Making Workshop

Making incense is a really beautiful, creative and relaxing thing to do.

This incense making workshop you will learn about the history, the making process and the craft. You choose and combine your selection of ingredients then hand roll your incense into either cones or sticks whist sharing some relaxed conversation and sipping chai tea.

Making incense will also create a unique memory and new skill set that you can continue at home.

To book or get more info: https://wabi-sabi-handcrafted-incense.square.site

Or message me:)

Discover Mindfulness and Explore Meditation

4 - Week Course with Lucy

Saturdays 9:00 -10:15 am
FEBRUARY 3, 10, 17, 24

Learn to Establish Your Own Practice

The mind causes us many problems including much stress and causes unskilful reactions with ourselves and others. Why not begin to take some steps to understand more, try out some techniques. A byproduct of this is you will feel relaxed and more present which will support the practice of insight and concentration over time.

Each week we will explore and build on the following:

✨ Sitting, Walking, Standing + Lying Meditation

✨ Develop an Understanding of Mindfulness Fundamentals

✨ Feel Comfortable with Breathing Practices

✨ Accessible Mindfulness Techniques

The course will provide hands-on practical experience with opportunities for reflection and questions.

Investment: $30 (to cover studio hire + petrol)

Dana (optional donation for teacher)

Sending Loving-Kindness to All Beings on Christmas and always.
💗

ZEN SALE : Now thru Sunday, DEC 10

🙏 10 class pass
REG $220
now $190 | SAVE $30

🙏 5 class pass
reg $125
Now $105 | SAVE $20

Purchase Now Online or In-Studio

🙏 RE - INTRO PASS

If you have not practiced at our Shala in the last 6+ months, you are eligible!

$39 for 15 days of unlimited classes

Purchase In-Studio only

🧘🤸‍♂️

Financial Wellness 101 Workshop
with Obu Ramaraj
💰
Saturday, November 25
10:00 - 12:30pm

💚 Create a Life of Richness

Is managing money complicated and scary?

Are you tired of living from paycheck to paycheck?

Understand financial basics and learn:

• What a budget is and how to create your own

• How to define meaningful savings goals

• About investments and how to grow your wealth

• Good debt vs bad debt

• How to identify your money mindset and upgrade it to avoid self-sabotage

Investment $60
10% member discount

KIDS WORKSHOPS: BREATHWORK + ART THERAPY

Join for these fun-filled 2 hour workshops with 3 different breathworks and art therapy activities.

Monday 11am: SEP 18 + 25
• Buzzing bee breath
• Hissing snake breath
• Lions breath

Sunday [email protected] 10am m: SEP 24 + OCT 1
• Wood chop breath
• Fire breath
• Wave breath

$60 per workshop
Both workshops $100
$10 discount for existing kids yoga students.

Book Now - email
[email protected]

Discover Mindfulness and Meditation

4- Week Course with

Saturdays 9:00-10:00am

▫️SEP 23
▫️SEP 30
▫️OCT 7
▫️OCT 14

Each week we will explore and build on the following

✨Sitting, Walking, Standing + Lying Meditation

✨ Mindfulness Fundamentals

✨ Breathing Practices

Be Introduced to the Four Foundations of Mindfulness with opportunity for reflection and questions.

$60
Enquire for financial support

Book online

Spring Mini Retreat with

Saturday 16th September
1:30 - 5:30 pm

Qigong. Yin. Breathwork.

In Spring we feel the new vitality, energy and ideas start to form. We want to nourish and protect the buds: our ideas and inspiration, so they can slowly form, flourish and bloom and not lose momentum and focus.

We will explore

• Intuitive/somatic movement
• Pranayama/breath
• Qigong and mindful movement
• Be introduced to 6 healing sounds
• Yin practice
• Afternoon chai and sweets
• Unstructured time to be
• Restorative practice
• Supported meditation
• Taoist philosophy

$75
10% Member Discount (Code: MEM10)

BOOK NOW

Discover Mindfulness
and Mediation

4- Week Course with

Dana (Donation) Based

Saturdays 9:00 -10:00 am
SEP 23 | SEP 30 | OCT 7 | OCT 14

Each week we will explore and build on the following

✨Sitting, Walking, Standing + Lying Meditation

✨ Mindfulness Fundamentals

✨ Breathing Practices

Be Introduced to the Four Foundations of Mindfulness with opportunity for reflection and questions.

Book online

Discover Mindfulness
and Mediation
🧘
4- Week Course with

Dana (Donation) Based

Saturdays 9:00 -10:00 am
SEP 23 | SEP 30 | OCT 7 | OCT 14

Each week we will explore and build on the following

✨Sitting, Walking, Standing + Lying Meditation

✨ Mindfulness Fundamentals

✨ Breathing Practices

Be Introduced to the Four Foundations of Mindfulness with opportunity for reflection and questions.

Book online

Mark your calendar: Saturday, April 15th at 4pm for a guided meditation 🙏

Her Holiness Pujya Sri Aathmanandamayi Mataji is a self-realized spiritual Master of Sushumna Kriya Yoga. Join her for this special meditation to help:

• Destress, rejuvenate, and rejoice
• Ease anxiety and depression
• Improve self-awareness
• Attain emotional balance

Free Event

If you can’t make the 15th, our sibling studio has the practice on the 16th.

Book via MindBody or In-studio

We look forward to sharing in practice with you over the long weekend. Please note that Monday is a slightly reduced schedule 💗

Today we celebrate 4 years of sharing in practice together as a community 🙏

A message from Jaymala:

From the depths of my heart and being, I bow to you all for everything that you have given us. This wouldn’t have been possible without you. 


The first thought of creating Laya Yoga came into existence with your trust, motivation, and inspiration. With your continued support, it took a physical form into our home-based, close-knit boutique studio.

The vibrations of acceptance, connection, and joy were so strong and profound that our little shala flourished into a bigger community at our new SOHO location. All this developed a strong foundation to take a leap and welcome Westside Yoga into the community.

This journey together has completed 4 years and awaits many more stories, insights, and togetherness.

For the 4 years, we have 4 offers for you 

✨Monthly Pass:  $150 Save $20
✨10 class Pass: $180 Save $20
✨Yearly Membership  $1120 Save $200
✨Bring a friend for 1 FREE week of classes*

*Bring a Friend is only for first-time new students as guests with a current member. Valid March 2 - 15 for one week of unlimited classes. 

All offers are available until March 15.
Please talk to staff to clarify details or if you have questions.

Thank you for your presence and being part of our yoga family 💗

The autumn season of Yin is upon us.
🍁
In practice, we will experience poses to nourish the lungs and large intestine.
🍂
Jaymala's classes will include principles from Traditional Chinese Medicine and Ayurveda as we transform from the yang of summer into the inward autumnal period.

Join her for Yin tonight- Wednesday 7:30pm.

Urban Retreat with

Saturday Feb 18th
1:30-5:30pm

At our sibling studio,

A time to ground, connect and gather in providing an inner totem pole of feeling centred. If out of balance there might be excess worry, stagnation, lack of acceptance that might be experienced through digestive issues.

•Intuitive/somatic movement
•Pranayama/breath work
•Qigong and mindful movement
•6 healing sounds
•Yin practice
•Afternoon chai and sweets
•Unstructured time to be
•Restorative practice
•Meditation
•Taoist philosophy

Investment: $75
Book via Westside MindBody

Needing a deep stretch and calming vibes?

Yin yoga is a grounding practice of reclined postures supported by props to help release tight muscles .

Relaxation awaits 🤍

MON - Flow/Yin 9:30 am + 7:30pm
TUE - Yin 6:15pm
WED - Yin 7:30pm
FRI - Yin 9:30am
Yin+Meditation 6:15pm
SAT - Complete Pack 7am
SUN - Sounds +Yin 5pm

Book Online

Photo

Enlightenment is in the shadows

💫

Reflecting on the Yin Immersion with our dear .pheely of
✨
A deep and nourishing practice with an insightful teacher.

We acknowledge the traditional custodians of the land on which we meet. The land of the Wurundjeri and Bunurong people of the Kulin nation. We pay respect to their Elders past, present, and emerging.

❤️🖤💛

Image by

The Healing Power of Yin

A Masterclass Immersion with .pheely from

Fri 27th Jan
6-8pm

• Understand why and how we store pain & disillusionment in the body
• Experience a deep meditation practice to begin to move the samskaras (unwanted stored experiences) from the energetic or pain body
• Nourishing and healing Yin class allowing the rising of Shakti (energy) to slowly release the body's restrictive holding patterns of tightness and immobility

All Welcome

Save the Date!

“Concentration leads to meditation. Fix the mind on one object either within the body or without. Keep it there steadily for some time. This is concentration.”
Swami Sivananda
🤍

New Year Intention Setting with Jaymala ✨ FREE
Jan 14th 8.30-10.30am

Intention is not desire of active brain but a deep knowing of your heart.

We invite you to get guided by your intuition to plant seed of intention for the coming year and bond with the wonderful Westside and Laya community.

Practice being present.
Right now,
Connecting to self,
Feeling moments,
What are the thoughts,
What is recurring,
Observing.

Keep practicing.
💗