Active Muscles Active Minds
It is, and will always continue to grow with the people that work with us. Health and Lifestyle Consulting
Over the years Active Muscles Active Minds has evolved dramatically and today it sits as one of the premier Health and Lifestyle consulting businesses in Sydney.
17/04/2024
Fast track your fitness goals by joining our free 6 week initiative commencing April 29th. Set achievable short team gaols, achieve those goals and feel better, every day forward. DM to jump onboard.
11/01/2022
For the price of your coffee you can help me! With only 4 days before we kick off this massive 30 hour Non-Stop World Record Attempt. I’m raising $ for I need your help! To make a donation hit the link in my bio or use the QR code! P.s. a MASSIVE thank you to everyone who has already donated 🥰😘
09/01/2022
6 days and counting to what will be the hardest event I have ever done. It’s going to be F**King hard! This massive 30 hour NON-STOP ride for will be epic and I need your help! To make a donation hit the link in my bio or use the QR code! P.s. a MASSIVE thank you to everyone who has already donated 🥰😘
06/01/2022
I’m asking for $30! That’s just $1 for every non-stop hour! With only 9 days to go before we kick off this massive 30 hour non-stop ride for I need your help! To make a donation hit the link in my bio or use the QR code or feel free to come jump on a bike over the weekend! See you all Jan 15/16th!
03/01/2022
With only 11 days to go before we kick off this massive 30 hour non-stop ride for I need your help! To make a donation hit the link in my bio or use the QR code or feel free to come jump on a bike over the weekend! See you all Jan 15/16th!
01/01/2022
As many of you know, I’ll be jumping back on the bike with who get kids moving through physical activity. So join me on January 15/16th to reclaim the GUINNESS WORLD RECORD for ‘Longest Static Cycling Class’ (30hrs non-stop).
The event will be held at the Prince Henry Centre in Little Bay. The weekend will be huge! And you have the opportunity to jump on a bike and ride with me over the 30 hours… for a donation of course 😜 I would love your support! Donations can be made through the link in my bio.
29/11/2021
Bring happiness to others even when things are tough 🙌🏼
24/08/2021
Are you ready to get back on your bike? DM for FREE online sessions.
23/08/2021
Guess the move… this mornings workout smashed out a massive 680cals in 50min!
22/08/2021
Not sure where to start? DM us today! Online and Mask2mask available.
22/08/2021
Set yourself up for a massive week! training! 👍🏼
16/08/2021
Anyone else sick of working out at home?
29/07/2021
Another great week with at home! See you all next week 🥰
27/07/2021
Move more during
25/07/2021
No gym? No worries. Change the way we train during
22/07/2021
Just waiting for everyone to log on for at home.
20/07/2021
Even in we’re live with at home! 💪🏼
20/07/2021
Indoor or out… it’s about moving.
09/07/2021
live today at 12pm! Head over to the FF page for a 30min HIIT session.
04/07/2021
DM for this weeks training link!
30/06/2021
Have you trained this morning?
28/06/2021
DM for online link.
28/06/2021
Keep moving during 💪🏼 We’re back online. And it’s FREE for anyone in COViD Lockdown.
COViD Timetable:
Monday: 7am CORE, 5:30pm Total Body HITT
Tuesday: 7am Total Body HIIT, 5:30pm CORE
Wednesday: 1pm CORE
Thursday: 1pm Total Body HIIT
Friday: 9am CORE
02/06/2021
31/05/2021
A quick stretch pre RPM Express!
Click here to claim your Sponsored Listing.
Active Muscles Active Minds
Over the years Active Muscles Active Minds has evolved dramatically and today it sits as one of the premier health and lifestyle, training and consulting businesses in Newcastle. It is, and will always continue to grow with the people that train with us, our AMAM community, our AMAM family.
22 years ago we operated the business as Active Muscles Active Minds Personal Training, and that's exactly what we did. Personal 1-1 Training. Nothing more, nothing less. Today the brand has developed in to a complete holistic lifestyle approach, offering Health and Lifestyle Consultations, Personal 1-1 and Small Group training, Group and Outdoor training, rehab, weight-loss, sports specific, mobility and so much more.
We live and breath our brand and our lifestyle.
Our aim was to build a supportive community for people to grow and succeed and today we have achieved that. The other aim was to make sure training was affordable for everyone.
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Contact the school
Telephone
Address
Potts Point, NSW
Opening Hours
| Monday | 5am - 4:30pm |
| Wednesday | 5am - 4:30pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 2:30pm |
| Saturday | 7am - 9am |
Vanessa Diolosa The Style Enabler
105 Victoria Street
Potts Point, 2011
Fashion & Beauty Stylist with a french touch. Reinvent yourself!