F45 Training Richmond NSW, Richmond, NSW Videos
Videos by F45 Training Richmond NSW in Richmond. TEAM TRAINING - LIFE CHANGING! Combining innovation, motivation, nutritional analysis and results!
🚣♀️ **Join Us in Making Waves for Mental Health!** 🚣♂️
Hey everyone,
Our F45 Richmond Studio family is taking on a huge challenge, and we need your support! On September 6th, our team will be rowing for **24 hours straight** to raise funds for Gotcha4Life, an incredible organization dedicated to improving mental health and well-being.
Mental health is something that touches all of us, and this challenge is our way of making a tangible difference. We'll be pushing our limits on the rowing machines, but with your help, we can go even further!
Here’s how you can support us:
1. **Donate**: Every contribution, big or small, helps us get closer to our goal. You can make a donation here: https://24hourrow.com.au/f-45-training-richmond-nsw
(https://24hourrow.com.au/f-45-training-richmond-nsw)
2. **Spread the Word**: Share our fundraiser with your friends and family to help us reach a wider audience.
3. **Cheer Us On**: Your words of encouragement mean the world to us!
Let's come together as a community and make a real impact on mental health. Your support not only motivates us but also helps Gotcha4Life continue their crucial work.
Thank you so much for your generosity and encouragement!
With gratitude,
The F45 Richmond Studio Team 💪❤️
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🚣♀️ **Join Us in Making Waves for Mental Health!** 🚣♂️ Hey everyone, Our F45 Richmond Studio family is taking on a huge challenge, and we need your support! On September 6th, our team will be rowing for **24 hours straight** to raise funds for Gotcha4Life, an incredible organization dedicated to improving mental health and well-being. Mental health is something that touches all of us, and this challenge is our way of making a tangible difference. We'll be pushing our limits on the rowing machines, but with your help, we can go even further! Here’s how you can support us: 1. **Donate**: Every contribution, big or small, helps us get closer to our goal. You can make a donation here: https://24hourrow.com.au/f-45-training-richmond-nsw (https://24hourrow.com.au/f-45-training-richmond-nsw) 2. **Spread the Word**: Share our fundraiser with your friends and family to help us reach a wider audience. 3. **Cheer Us On**: Your words of encouragement mean the world to us! Let's come together as a community and make a real impact on mental health. Your support not only motivates us but also helps Gotcha4Life continue their crucial work. Thank you so much for your generosity and encouragement! With gratitude, The F45 Richmond Studio Team 💪❤️
⚡ Wahlberg Week is almost here!! Start this Monday 6th May Friends and Family welcome to join us! 😊 To learn more about F45 Richmond 👇🏽 📧Email us at [email protected] ☎call or text us at +61 435 900 712 #F45Training #walhbergweek #richmondnsw #FreeWeek #fitnessmotivation
🎇HAPPY NEW YEAR 🎇 Wishing a very happy New Year to all of the F45 Richmond members! Throughout the year we see each other daily, or multiple times a week. We work through our good and bad days, we chat, we vent and most importantly we chip away at our overall health and fitness goals together. It is not always easy. It’s not always straight forward. But we turn up, we get it done, we get our blood pumping and our muscles working. This is why we call F45 our family. Each day, we are surrounded by like minded, health conscious people who are all just working towards bettering themselves and achieving their personal goals. For 2024, let us all think about our personal health goals, have a chat with our trainers about the best ways to work towards achieving these goals, and start the year with a positive mindset. We look forward to seeing you all back in the gym for 2024!
🟡TRIALS: STAGE 5 WINNER🟡 We are on Day 5 of our TRIALS Prize Giveaway Week! Today for Stage 5 our team nominated another team mate from their session to go into the running for the prize! Todays prize is an F45 HOODIE! Congratulations to: Christine Evans Amazing work Christine, your prize is waiting for you in the studio 💪
🐰 HAPPY EASTER 🐣 The SALE you can't Egg-nore 😉 6weeks of unlimited TRAINING FOR ONLY $149‼️ Sign up now via our link in the BIO 👆 or head to www.f45training.com.au/richmondnsw/home 3days ONLY... *T&C's apply Email: 📧 [email protected] Phone:📱0435900712 #f45training #f45eastersale #f45fitness #f45lifestyle #f45inspired #f45motivation #f45results #f45community #f45community #3daysale #joinus #signupnow #hawkesbury
🔵🔴LIONHEART MONTHLY RAFFLE DRAW🔴🔵 Each F45 Richmond member who works out using their Lionheart heart rate monitor in the studio has the chance to go in the draw to win our monthly prize. Simply reach 45 points or more in any session throughout the week, write your name on a raffle ticket and add it to the container to be in the running to win! Lionheart heart rate monitors are available through the studio if you are interested in purchasing one. This month, we would like to congratulate MICHELLE for being our lucky winner, and smashing out her session to get more than 45 points! Awesome work, come into the studio to claim your prize!
🏋️MEDICINE BALL CHALLENGE 🏋️
🔥CHALLENGE 🔥
Christine and Clint took on the medicine ball challenge during their 5pm workout.
I think they nailed it, awesome work team!
🔴🔵One Day To Go! F45 Richmond Challenge 🔴🔵
🔵There is still time to sign up!🔵
Go to:
Www.f45training.com.au/richmondnsw
Or call 0435900712 for more information!
💪 LIONHEART WINNER 💪 Michelle is our F45 Lionheart winner of the month! She’s always smashing 45 points with her Lionheart heart rate monitor and is a force to be reckoned with! Michelle won one of our new F45 towels! Congratulations Michelle, and good luck to all of our member next month!
New Merchandise is HERE ‼️ Ask your trainer to grab you one @ your next session… be quick they’re not going to last long… 🤩😎
F45 could not be more excited than to welcome the newest Chief of Athletics, Gunnar Peterson! 🙌 @gunnarfitness is a legend in the professional sports and fitness Industries and renowned coached to professional athletes and Hollywood’s biggest stars. He will join our team of training experts and sports scientist, bringing a range of fitness and training expertise to bolster and cement F45‘s offering as the worlds best workout. Gunnar Petersons sessions will be coming in our next phase block… Let’s get after it! 💪
MOTIVATION MONDAY AND INTRODUCING OUR MOVE OF THE WEEK 🤙 Coach Sarah adding a little bit of flavour to the end of our MVP session today… Kicking off Week 4 of the C35 with some goals to help the team level up their push ups and core/stability… Come give it a go TEAM 🤩 You’ve got this 💪 Thanks @dadzbod for the demo 👏👏
MOTIVATION MONDAY AND INTRODUCING OUR MOVE OF THE WEEK 🤙 Coach Sarah adding a little bit of flavour to the end of our MVP session today… Kicking off Week 4 of the C35 with some goals to help the team level up their push ups and core/stability… Come give it a go TEAM 🤩 You’ve got this 💪 Thanks @dadzbod for the demo 👏👏
💥 WHO ARE WE? WE ARE F45 RICHMOND 💥 We are a FAMILY❣️ We are a COMMUNITY ❣️We are TEAM TRAINING & LIFE CHANGING ❤️💙🤍 💙F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance 💪 ❤️Our team mentality at F45 Training helps our members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. 👊 Are you ready to transform your life❓ JOIN US FOR A FREE 7 DAY TRIAL 🤩 We promise you’ll love it 🥰 Ph: 0435900712 Email: [email protected] Sign Ups: www.f45training.com.au/richmondnsw
4 more sleeps… Till our last challenge of the year!! 🏋️♀️💪 Want to know more?? Last few Challenge Packs still available… DM for more information now ‼️