Zen Space

🙌💕

📣ON TONIGHT!!!! Samford Live & Kate B present ‘A Song for Peace’. 🕊🎶
In this gathering of local Samford musicians, we will hear the songs and stories of war, especially the personal ones, followed by songs of peace which invite us into contemplation of what might be possible.

Tickets $25-$30 held at

https://events.humanitix.com/songs-of-peace-at-zen-space

Wendy Murray Caroline Hammond Music

Murray Kyle workshop & concert: Easter Sunday! Plus... Yin Yoga Easter workshop plus Meet the Teachers! - https://mailchi.mp/260293e7f143/3gd1t38jbg-8312208

ECLIPSE FULL MOON ACTIVATION WITH HIGH VIBRATIONAL SOUND HEALING
at Zen Space on Sunday 24th March at 6pm.
Immerse in the healing frequencies of Gongs, Crystal Singing bowls, Drum and Chimes.
Sound healing is an ancient system that goes back to as far as human history. Therapeutic sound can balance and harmonise us, it strengthens and cleanses our physical and energetic body.

Sound Healing in Samford - Sunday, 24th of March | Humanitix Sound Healing in Samford

Things are heating up around here! (...in the best possible way!) - https://mailchi.mp/70ca30aa0f94/3gd1t38jbg-8310112

Are you yearning for a journey of self discovery? Join me and group of like-minded others for a year-long Yoga Immersion/Teacher Training course.
Discover the ancient teachings that underpin yoga, come alive with various types of breath, find new layers of strength and flexibility in mind and body, bliss out with relaxation and delicious food - and fall in love with yourself!
The course starts late February and ends in November, the commitment is one weekend a month, and the cost is a super-cheap $5,500 paid in 5 instalments across the year.
Go to https://zen-space.com.au/trai.../yoga-teacher-training-2024/ to find out more!

Friends of the Valley! Our timetable for 2024 has kicked off and we are underway with some amazing offerings at Zen Space! Check out some of this week’s offerings, many of them this week are FREE!

Rise & Shine - Morning Yoga with Kate
Tuesdays 6.30 - 7.30am @ Zen Space or on Zoom
Free class this week! Message Kate on 0418 617 451

Heartsong Choir Samford
Wed 7 - 8.30pm @ Zen Space or on Zoom
Free sing this week!
https://katebmusic.com/sing/

Mantra, Music & Meditation with Vanessa
Thurs 7.15pm
Free class this week!
https://fb.me/e/93HDJJQS5

Mindful Yoga Flow with Nicola
Thursday 6-7pm
https://www.facebook.com/events/1021028479001040/1021028492334372/

Beginners Yoga with Marian
Tuesdays 6pm @ Zen Space
First class free!
https://m.facebook.com/story.php?story_fbid=pfbid02dpgU2b6G3uptm3pffYBeTBqrhdrQz4htM6Pxu4bKDik2kRYiSXN3vu77c6PMgHmpl&id=100066491568478&mibextid=cr9u03

Fit and Strong - Wednesday 9:00-9:45am
Shape and Tone - Wednesday 10:00-10:45am
Kid’s Fun Fitness - Wednesday 3:30-4:15pm
Kid’s Yoga - Wednesday 4:30-5:15pm
with Janine - Starting this Wednesday, 31st of January -
Free classes this week!

https://www.facebook.com/share/fr4uvdZrVhL7F5aS/?mibextid=WC7FNe

We're looking forward to seeing you soon at the studio! Come for a class and enjoy a meal or cuppa at Cafe Lagarto after!

Check out our regular timetable here: https://www.facebook.com/zenspacesamford/

Kate, Wen & the Zen Space team!

If you can't meditate, pause before every sip of coffee.

If you can't pray, simply say 'thank you' before every meal.

If you can't manifest, enjoy what's already yours.

And if you can't journal, talk to yourself in the car.

There is no spirituality rulebook.

Just show up for yourself in ways that feel good to you.

Farhan Rashid posted this. Not sure if he is the author...

Meanwhile back at the ranch:

Mindful Yoga Flow with Nicola -
Thursdays 6-7pm: https://www.facebook.com/events/1021028479001040/1021028582334363/

Mondays Intermediate Yoga 5.45- 7.15pm then Beginners Yoga 7.30- 8.45pm, both 10-week courses with Camille start 22 January
0421 106 441

Nourishment Day with Kate B
Friday 26 January

https://katebmusic.com/retreats/nourishment-day/

Fitness Classes with Janine start Wed 31 Jan.

Wednesday 9:00-9:45am
Fit and Strong.

Wednesday 10:00-10:45am
Shape and Tone.

Wednesday 3:30-4:15pm
Kid’s Fun Fitness.

Wednesday 4:30-5:15pm
Kid’s Yoga.

All body types and fitness levels welcome.
First class FREE.

https://www.facebook.com/profile.php?id=100063695602515&mibextid=REkXMA

https://zen-space.com.au/

Drum roll please.... and here she is! Our 2024 Timetable!
Have a good browse and see what takes your fancy... So much goodness on offer and so many FREE CLASSES! Our crew a keen to meet you and get you moving... See you soon!

Happy New Year Friends of Zen!

We have an action-packed timetable for you to choose from, or do it all with our Unlimited monthly pass at only $180 or $45 for unlimted classes for 10 days for clients new to Zen!

Several teachers are offering their first class of the year for free, read on to discover which ones...

* Beginners Yoga with Marian
Tuesdays 6pm @ Zen Space
From 16th Jan. First class free!

https://www.facebook.com/blissyogabrisbane

* Mindful Yoga Flow with Nicola starts 18 Jan, 6:00- 7:00pm
First class free!

* Beginners Yoga 10 week course with Camille
Starts 22 Jan, 7:30- 8:45pm- $200, bookings essential
www.headheartfeet.com.au

For more details see:
https://zen-space.com.au/

As the year comes to a close and the season of making merry approaches, it is a GREAT time to consider your aspirations for a well and healthy 2024.

Our last day of classes is Saturday 23 December with a last minute restorative yoga with Wen on Saturday arvo - 3 to 4:30pm - come along for a deep dive into whole body relaxation. We reopen on Tuesday 2 January with a fresh timetable including:

Over 60s Gentle Yoga 8 week course with Steph Long starting 15 Jan - 10am and 11:30am classes. Bookings essential 0414136461 or [email protected]

Intermediate Iyengar Yoga Course 10 weeks with
Camille Jeboult . Mondays 5.45- 7.15pm, 22 Jan- 25 March. Contact 0421 106 441. https://headheartfeet.com.au/yoga-classes-for-all/

10 week - Journey to Self Mastery - Coaching Cirlce with Vanessa Searle - Tues 11am Starting Tues 23rd Jan. https://events.humanitix.com/10-week-journey-to-self-mastery-coaching-circle or
https://fb.me/e/3eqLprc7u

We're looking forward to seeing you soon at the studio! Come for a class and enjoy a meal or cuppa at Cafe Lagarto after!

Check out our regular timetable here: https://www.facebook.com/zenspacesamford/

Kate, Wen & the Zen Space team!

Come rest with Wen and Shel on Saturday afternoon. Gentle stretches and restorative shapes with yoga nidra to set your intentions for the summer season. Accompanied by a soft soundscape of bowls and gong to take you even deeper into relaxation and meditation.
3-5pm
$50
Message below to book.
Air con will be on :)

What is Your Hearts True Desire? 💗 -

What is Your Hearts True Desire? 💗

Woohoo we're so excited to offer our excellent Yoga Immersion/Teacher Training in 2024! Want a deep dive into all that yoga has to offer? Here's what a past student said:

'The course exceeded my expectations as I didn’t expect I'd get so much more out of it than teacher training, including: self discovery, self belief, new connections, new perspectives……' Tanya

A lovely event coming your way! Book by clicking this link:

https://events.humanitix.com/chakra-balancing-meditation-sound-journey

Friends of Zen!! We have all kind of good stuff on offer next week... something for everyone!

Crystal sound bowl meditation with Dinah from Rainbow Star Healing
This Saturday 23 September

https://facebook.com/events/s/rainbow-star-healing-presents-/232886532648262/

Learn Harp & Ukulele with Kate B!
Saturday 30th September @ 1 & 3pm. Contact Kate to book your spot!

https://katebmusic.com/ukenplayme/

https://katebmusic.com/happyharpingfornewbies/

We're looking forward to seeing you soon at the studio! Come for a class and enjoy a meal or cuppa at Cafe Lagarto after!

Kate, Wen & the Zen Space team

Seriya and Matty will be along on Sunday to share their magic… got plans? Treat yourself! 🥰

Spring is on it's way, come awaken your senses with us at Zen Space! ☕️ꨄ︎

Spring is on it's way, come awaken your senses with us at Zen Space! ☕️ꨄ︎

Seriya and Matty from Sound Healing Australia bring your their Sound of Being event on 27th August. Rooted in Vedic and Shamanic traditions the practice invites you to tap into stillness… to being rather than doing. Come and fill your tank! Sunday 17th from 4 to 5.30pm.

Tix here:

https://www.eventbrite.com.au/e/sound-of-being-journey-sound-healing-breathwork-meditation-tickets-677908451427

Friends of the Valley! Zen Space has all kinds of good stuff on offer next week... something for everyone!

Crystal Sound Bowl Meditation with Dinah from Rainbow Star Healing - This Saturday 12th August: https://facebook.com/events/s/rainbow-star-healing-presents-/1410334933033603/

New Moon Manifesting Magic Sound Bath with Hazel Moon - Sunday 13th August 6-8pm : https://www.eventbrite.com/e/642616672767

Nourishment Day for Winter (Water Element) with Kate Barzdo - Ekka Wednesday August 16th:
https://katebmusic.com/retreats/nourishment-day/

We're looking forward to seeing you soon at the studio! Come for a class and enjoy a meal or cuppa at Cafe Lagarto after!

Check out our regular timetable here: https://www.facebook.com/zenspacesamford/

Kate, Wen & the Zen Space team!

Beautiful sound healing this Friday night with Eva!

This weekend at Zen Space - a beautiful deep relax and reset with Dinah.