Empowered 2 ExcelR8
Helping people live happier and healthier lives.
07/03/2024
Launched our Lunch & Learn Talk series at 400 George St today. Thanks to the very passionate and knowledgeable Denise Lloyd-Kelly
05/11/2023
Easy online bookings and 3 locations throughout Brisbane.
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If there's something we could improve please PM us your valued feedback.
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Correcting corporate posture is not just about stretching muscles, we may also need to look at activating or strengthening the muscles that are stretched, if we have rounded posture or a tendancy to slump.
My food prep hack for busy people.
www.excelr8.life
08/07/2023
Hot stones on cool days - just lovely 😍
www.excelr8.life
No words!
13/03/2023
Corporate Massage, Ready - Set - Go!
12/03/2023
Incorporate healthy habits into a busy lifestyle by preparing salads and store them in glass in the fridge. Veggies stay fresher in glass! Put your dressing in the bottom with things like tomato and cucumber, layering up to lettuce on top so it doesn't go soggy.
Ready to eat - Open the lid, empty onto your plate letting the dressing pour over it. "Voula" Fresh, and crunchy, with a much variety as your imagination can muster.
Hey Brisbane! Check out our Corporate Wellbeing Program Presentation.
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Contact the practice
Website
Address
Shop 65/235 Forest Lake Boulevard
Spring Hill, QLD
4078
Opening Hours
| Monday | 12pm - 6pm |
| Tuesday | 9am - 5pm |
| Wednesday | 10am - 7pm |
| Thursday | 8am - 12pm |
| Friday | 9am - 5pm |
| Saturday | 8am - 5pm |
