Yama Yoga

Oh how I miss travelling the Wimmera sharing yoga & mindfulness with amazing human beings.

13th November - World Kindness Day

Remember yoga is more than just the asana's (movements/postures). Ashtanga yoga has 8 limbs, including the Yamas & Ahimsa, the moral imperatives; non-harming of other living beings.

Welcome to RandomActsofKindness.org Thank you for visiting.

Change starts with us!

Feel free to copy or share to your page as a way of supporting!!

I’ve well & truly exceeded my goal & on the way to tripling the km’s by end of the month. Up & early in the Wimmera, from the east coast of Lutruwita (Tassie) to outback western Vic, i choose walking whenever I can - not too late to support the most respected charity & not for profit in Australia to do it’s vital work in saving lives & bringing services to rural Australia as one of the most rural & remote dedicated services, only in rural communities.

Even in the Wimmera you’ll go by RFDS ambulance as it now has the Ambulance service - great catch up with local paramedics on my walk yesterday.

$10 or $5 - everything makes a difference.

Click in the link or scan the code. We create change by being the change & supprting change.

Rural communities are far more at risk across every area if health including mental health.

Help us keep the doctors, nurses, dental, psychs & mental health teams flying & driving into rural & isolated communities.

https://www.oceanstooutback.org.au/s/18675/19614

3 days to go!!

The month is just past half way & exceeded my goal & going to keep going.

Thank you everyone who has donated!! Keep the doctors, nurses, incredible teams of physical, dental & mental health flying & driving to support rural Australia.

You can still donate!! I’m going to keep moving!

Click on the QR code! 💙❤️👏

The stunning valley across Fingal after the rain. Gratitude in abundance.

Taking a well needed rest to focus on my health & wellbeing. Thank you to all those who have been there & choose the yogi life 🙌🏻

To say this year has been a challenge, would be understating the heartbreak & challenges we’ve faced. Nothing brings more calm than welcoming the morning sun, greeting the day, gratitude, peace begins on the inside.

Bargara thank you for keeping my soul moving forward & Mother Nature, always blessed by your gifts.

We did it! The old girl is looking mighty find against the gorgeous east coast of Tassie backdrop.

Feels like Scotland, with an Aussie postcode. Can’t wait to roll out my mat & salute this morning sun.

House for Sale - 58 Cromie Street, Rupanyup, VIC 3388 'An absolute gem!' - Listed by Ray White Horsham