Nook Active, Sunshine Coast, QLD Videos
Videos by Nook Active in Sunshine Coast. SHORT, SWEET AND SUPER SWEATY! Our 30 minute class. Nook Active is fast paced and fun. Workouts combine simple bodyweight, gymnastics, and light lifting movements for a high-energy workout.
What is Nook active?
Our Bootcamp functional training program Nook Active introduces all participants to basic training movements that have a phenomenal impact on your overall fitness. No day is the same, making every single day a unique training experience. We cap our classes to ensure everyone is feeling the love in your classes.
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What is Nook active? Our Bootcamp functional training program Nook Active introduces all participants to basic training movements that have a phenomenal impact on your overall fitness. No day is the same, making every single day a unique training experience. We cap our classes to ensure everyone is feeling the love in your classes.