Bould Move
Nearby gyms & sports facilities
Birtinya
Capital Place
Until 9/10 Capital Place
Premium Bouldering & Fitness Centre. BOULDER-TRAIN-RECOVER
Adults, youth & families
We're on the lookout for a bouldering enthusiast who loves crafting new challenges! Join us at Bould Move and be a part of our routesetting team!
๐๐ก๐ ๐ฉ๐๐ซ๐ค๐ฌ:
๐ฅFree bouldering
๐ฅFree training
๐ฅFree bould gym access
๐ฅ20% off pro shop & cafรฉ purchases
๐ฅDiscounted saunas
๐ฅOne free friend per month
๐๐จ ๐๐ฉ๐ฉ๐ฅ๐ฒ: Send your resume and a brief cover letter highlighting your routesetting experience and why you'd be a great fit for our team to ๐ฃ๐จ๐ง๐จ@๐๐จ๐ฎ๐ฅ๐๐ฆ๐จ๐ฏ๐.๐๐จ๐ฆ.๐๐ฎ.
We look forward to welcoming a dedicated routesetter to our team! Share this post with anyone who might be interested. Let's climb to new heights together! ๐งโโ๏ธ
Are you our next superstar? โจ
Cafรฉ & Fitness Centre Team Member
โ
15-25 hours per week.
โ
Weekday and weekend shifts.
โ
Shifts vary but usually 6am-2pm or
10:30am-4pm.
โ
Flexible with days depending on your availability.
This role would suit a vibrant uni student or a person wanting an engaging workplace with a variety of elements. If you are a boulderer that's a huge bonus however, not essential. Hospitality experience in a cafรฉ is ideal. Most of all, we are seeking a responsible, reliable, self-driven and attentive customer service lover to be here to assist our members and guests.
Key responsibilities:
๐ขDeliver a consistently high level of customer service
๐ขGetting to know our regulars and guests
๐ขChecking in new guests, signing up new
members and greeting those who visit
๐ขAdhere to correct food handling procedures
๐ขPoint of sale use and cash handling
Venue cleaning
The perks:
๐ฅFree bouldering
๐ฅFree training
๐ฅFree bould gym access
๐ฅ20% off pro shop & cafรฉ purchases
๐ฅDiscounted saunas
๐ฅOne free friend per month
If this sounds like you, please apply by emailing [email protected]
๐๐ญ'๐ฌ ๐๐ก๐จ๐ฐ ๐๐ข๐ฆ๐! ๐ฅ
After an intense six weeks of bouldering, training and recovery - ๐ข๐ญ ๐ข๐ฌ ๐๐ข๐ง๐๐ฅ๐ฅ๐ฒ ๐๐๐ฆ๐๐ฌ ๐๐ข๐ฆ๐!
๐ฅ๐๐๐ ๐๐๐ง ๐๐จ๐ฆ๐ฉ๐๐ญ๐: Anyone and everyone - you don't have to be a current member.
๐ฅ๐๐๐๐: The Bould Move Games is a day of physical and mental testing of strength, endurance and bouldering skills. The workouts will be released on our socials in Games Week.
๐ฅ๐๐๐๐๐: The Bould Move Games will be held at Bould Move, Birtinya.
๐ฅ๐๐๐๐: Registrations open 2pm Saturday.
๐ฅ๐๐๐: To register, scan the QR code or click below link ๐
https://ecom.roller.app/bouldmove/bouldmovechallenge/en/home
and follow the prompts. Registration will remain free until Thursday 21st March. $29 to register on 22nd and 23rd.
๐ฅ๐๐๐: The winners of the day will receive gifts, prizes and the glory of being the first individual Bould Move Games Victor!
PLUS, all registrants go into the draw for a ๐-๐๐จ๐ง๐ญ๐ก ๐๐จ๐ฎ๐ฅ๐ ๐๐ซ๐๐ฆ๐ข๐ฎ๐ฆ ๐ฆ๐๐ฆ๐๐๐ซ๐ฌ๐ก๐ข๐ฉ!!!
And that's not all! Bould Move ๐ง๐จ๐ฐ ๐ก๐๐ฌ ๐ ๐๐๐ซ...๐๐ก๐ ๐๐จ๐ฎ๐ฅ๐ ๐๐๐ซ!
Keep the party vibes going at the after-party during the Bould Bar's epic soft opening from 5pm till late! ๐พ
The Bould Bar will have a soft opening following the Bould Move Games, Saturday March 23 from 5pm.
Join us at the Games After Party for drinks, cocktails, wings and a bunch of games & prizes.
Let us know you're coming by purchasing a $5 Entry Ticket! Scan the QR code or click the link ๐to book online and receive your first drink free! https://ecom.roller.app/bouldmove/bouldmovechallenge/en/home
See you there, Bould Fam! ๐ธ๐
#ยฃ45
๐๐จ๐ง'๐ญ ๐ฅ๐๐ญ ๐๐๐ก๐๐ฌ ๐ฌ๐ฅ๐จ๐ฐ ๐๐จ๐ฐ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐ฅ๐ข๐ฆ๐ ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐ญ๐ข๐ง๐ ๐ ๐๐ฆ๐!๐งโโ๏ธ๐๏ธโโ๏ธ
Target aching areas at once with a Trigger Ball.
Highly portable, help you relieve muscle pain affecting your hips, back, shoulders, glutes, feet, forearms and more! Recommended for individuals seeking a deep tissue massage to release tension and pain.
This March, ๐๐๐๐๐ ๐๐% off when you purchase your Trigger Ball at ๐๐จ๐ฎ๐ฅ๐ ๐๐จ๐ฏ๐'๐ฌ ๐๐ซ๐จ ๐๐ก๐จ๐ฉ.
Don't let this incredible offer roll away!๐ฅ
#ยฃ45
๐ Attention! ๐งโโ๏ธ
Weโve got something special just for you!
Elevate your training game with ๐๐% ๐ถ๐ญ๐ญ on Wrist Wraps and Futuro Joint Braces! These essentials will have covered while you train hard! Available at Bould Moveโs Pro Shop.
But wait, thereโs more! Our Six-Week Bould Move Challenge, designed to boost your strength, endurance, and sharpen that brain-body connection is underway and itโs not too late to join the fun! ๐
Are you up for the challenge?
๐ Hereโs the Deets:
๐ฅ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ ๐๐ฎ๐ซ๐๐ญ๐ข๐จ๐ง: 6 weeks of greatness!
๐ฅ๐๐ก๐๐ญโ๐ฌ ๐ข๐ง ๐๐ญ๐จ๐ซ๐: Bouldering, Training and Recovery Sessions ending in the exciting Bould Move Games! Then to top it off a community vibe like no other!
๐ฅ ๐๐ก๐ฒ ๐๐จ๐ข๐ง: Transform your bouldering skills. Increase your stregth and movement. Make every ascent an adventure!
How to Participate:
1. Hold any active membership at Bould Move!
2. Sign up for the Six-Week Bould Move Challenge at the front desk or with one of our staff! ๐
3. Get ready to crush it both on and off the walls!๐ฅ
Ready to take your bouldering and training to the next level? Get 15% OFF Wrist Wraps and Futuro Joint Braces. Join the Bould Move Challenge. ๐ Letโs do this!
Take advantage of this great deal!
Offer valid until 28 February 2023.
Challenge finishes with the Bould Move Games on 23 March 2023.
#ยฃ45
Have you met Josh? ๐
For the past two years Josh has enjoyed coming to Bould Move with his family to improve his ๐ช real world movement. He is currently at Bould Base Member with the Bould Gym addition.
Josh is a Teacher at the local Steiner School and loves training hard so everyday life is easier. You can see he trains certain movements so that playing with his two boys is all about the adventure ๐๏ธ (and less about physical restrictions).
One of his many passions is ๐teaching History and Maths being quoted as saying, โMaths is an amazing tool to help understand the world around you whilst History is a shield used to improve your character.โ
Thanks for being part of our epic community Josh. Say ๐ hi when you see Josh around the venue.
๐ Sliding on into your feed to remind you that members get a free friend each calendar month and well, itโs February now.
See you and your friends soon!
A needle you can enjoy๐
Dry needling is a powerful tool in your recovery offered here at Bould Move. Facilitated by our in-house Physiotherapist, dry needling is used to treat musculoskeletal pain and dysfunction.
Why book a session ๐
1๏ธโฃ Reduced pain by targeting trigger points or tight bands of muscles. The insertion of a thin, solid needle into these areas can stimulate a twitch response in the muscle, leading to a relaxation of the muscle fibers.
2๏ธโฃ Improved joint mobility and flexibility by releasing tension and addressing muscular tightness and spasms.
3๏ธโฃ Optimised performance by improving muscle activation, coordination and overall function plus promoting a more efficient neuromuscular response.
๐Session available Fridays and you can book via the website. Got any questions? Slide into our DMโs or email us [email protected]
Last chance to move differently with the 6 Week Challenge?๐
An epic community of movers and programming for all fitness levels, plus:
๐6 Weeks of unlimited group training sessions
๐6 Weeks of unlimited bouldering access
๐6 Weeks of bouldering & recovery classes
๐1 Free sauna session per week
๐5 Classes per day + 1 on Saturdays
๐2 Inbody Composition Scans
๐Unlimited Bould Gym Access
๐1 Free Physiotherapy consult
๐20% off all supplements, pro shop gear and Physiotherapy sessions
๐ More info here:
https://bouldmove.com.au/bould-move-challenge/
A bit of a different "send" post today... a send off ๐
Ash has organised the meet-ups, challenges and ๐ฅณ parties youโve all enjoyed. Sheโs doled out bouldering advice, made you feel welcomed and introduced you to new friends. Sheโs been behind the fun social media posts ๐ and answering your questions. Sheโs championed our members throughout the years and helped to build the amazing community we have here.
Ash has been with Bould Move since our opening day and helped us recruit and manage our incredible crew. Sheโs been the โwork mumโ to the staff.
Today, we send Ash off on her next adventure ๐
It's sad to imagine our community without her, and thankfully we don't have to - Ashโll still be around for bouldering, classes and catch ups... you just won't be able to ask for her Bould Move help anymore ๐
From the Bould Move team and community, thank you for being you and best of luck with your next chapter. See you again soon!
๐ For all bodies and every body. Bould Move 6 Week Challenge starts MONDAY!
Two tiered ticket options.
๐๏ธ Youโll find all the details including session times, investment and details here - https://bouldmove.com.au/bould-move-challenge/
Last challenge sold out ๐ฑ so be sure to register now.
Tip toeing ๐ฉฐon the slab wall or hanging from the prow ๐ช, weโre getting some awesome bouldering ๐ธ photos taken by and youโre invited!
๐Thursday 25 January
๐ From 5pm
Simply come in for a boulder and youโll see Jojo around the centre.
>All shots will be used in our marketing and youโll receive a copy for your personal use.
๐ฅGrab your friends and weโll see you there
Meet Cinda, one of our newest members ๐
After one year travelling around Australia with her fiancee in their van ๐, Cinda has settled back into the Sunshine Coast and a Bould Base membership. On climbing around AusโฆโThe Blueys (Blue Mountains) are king! Lotโs of amazing spots but the Blueys were my favouriteโ.
Cinda has also been keeping busy on the road turning ๐ชก natural materials found at Op shops into fun and unique ๐๏ธโโ๏ธactive wear. You can check them all out at
Be sure to say ๐ hi when you see Cinda around the venue.
Breaking some 6 Week Challenge myths๐
> MYTH: Only for boulderers.
๐ฅThis challenge is for anyone looking to move stronger, smoother and differently. Although there will be bouldering in the mix, beginners are welcome and encouraged. If you are a boulderer, this is sure to help your performance.
> MYTH: Only for already โfitโ people.
๐ฅWe welcome and program for all fitness levels. Whether youโre a seasoned pro or never lifted a bar in your life, this challenge and our coaches will be able to guide you to epic results.
> MYTH: Go hard or go home style.
๐ฅWe have the ethos of, โdo your best for that dayโ. Our coaches will challenge your beliefs of what you think you can do but ultimately this is about learning to connect with your body and move better. Strength, power and endurance gains will come but we are not about an all or nothing mindset.
> MYTH: Will mean I canโt boulder as much.
๐ฅThis challenge has a new blend of bouldering, training and recovery so you wonโt have to give up your beloved bouldering sessions to get involved. If you want to improve your bouldering (and movement in general), this challenge is for you.
Bould Move 6 Week Challenge
Starts Feb 5
๐ข Comment or DM โChallengeโ to get the details
If youโre heading into the ๐ช Bould Move 6 Week Challenge or the Bould Gym, we always recommend a quality pair of wrist straps.
Both the โ๏ธwrist support and the โ๏ธincreased joint awareness help with injury prevention keeping you moving stronger, smoother and more often. You can grab yours from the Bould Pro Shop.
๐Have wrist straps helped your fitness game?
Whatโs in the 6 Week Challenge?๐
An epic community of movers and programming for all fitness levels, plus:
๐6 Weeks of unlimited group training sessions
๐6 Weeks of unlimited bouldering access
๐6 Weeks of bouldering & recovery classes
๐1 Free sauna session per week
๐5 Classes per day + 1 on Saturdays
๐2 Inbody Composition Scans
๐Unlimited Bould Gym Access
๐1 Free Physiotherapy consult
๐20% off all supplements, pro shop gear and Physiotherapy sessions
๐ Starts Feb 5 - More info here:
https://bouldmove.com.au/bould-move-challenge/
Caitlan, Cleo, Paige and Calissa stopped in for an ๐ฏโโ๏ธ all ladies bouldering session! Thanks for visiting ๐
.k_
Boulder, train, recover, repeat!๐
The first ever Bould Move 6 Week Challenge + Games ๐คฉ starts February 5.
Over 6 weeks, youโll be challenged through bouldering, training and recovery sessions to transform your body into a resilient and powerful tool. The challenge will end with a multi-event test of your strength, fitness and bouldering known as the Bould Move Games. ๐ This is where the challenge winner will be crowned.
Our two ticket tiers mean everyone can get involved. Both options offer a full Premium Membership for the duration of the challenge plus your ticket into the Bould Move Games. The big daddy deluxe ๐ขGreen option also offers a weekly sauna, two Inbody Composition Scans plus heaps of other benefits.
๐ Starts February 5
As always with our challenges, this will fill up fast so jump in quick!
If youโre ready to rise to the challenge and be part of the ultimate fitness and bouldering adventure, join now!
๐๐https://bouldmove.com.au/bould-move-challenge/
Theyโll be telling everyone theyโre a rock climber!
Have your youth learn bouldering and improve their fundamental movement skills these holidays.
School Holiday Program
๐ค 6-12 year olds
โฐ 9am-3pm
๐๏ธ $75 per day
Members receive 10% discount
๐ฅFull day of bouldering, games and coaching. Super fun, super engaging!
Drop off the kids with lunch and weโll provide morning tea.
๐ฅณ Theyโll explore fundamental movement skills, bouldering drills, team building challenges and much more.
January Dates:
๐ดTuesday 9
๐ดThursday 18
๐๐Book them a spot here: https://ecom.roller.app/bouldmove/shp/en/home
๐๏ธโโ๏ธA new way to fitness is here! The Bould Move 6 Week Challenge.
Starts February 5 ๐๏ธ
๐๐Tag your favourite wellness buddy & get ready!
More details to come.
Unwrap exclusive Boxing Day Sales here at Bould Move!
๐ฅ$235 Bould Move 10 Pass.๏ฟฝItโs back! For the two days only, youโll be able to purchase your 10 pass. This pass can be used on bouldering, BouldFitโข, sauna and gym sessions.
๐ฅ$1 per day for the month of January for ANY membership.๏ฟฝChoose any membership for $30 for month one. There is an additional four week commitment to these ones. A healthier you just got easier.
Book online & use the appropriate discount code:๏ฟฝBould Base Membership Code: $1DAYBASE๏ฟฝBouldFitโข Membership Code: $1DAYBFIT๏ฟฝBould Premium Membership Code: $1DAYPREMIUM
๐ฅGet 10% OFF Bould Bean Cafรฉ Gift Card purchases.๏ฟฝGive the gift of smooth coffee and refreshing smoothiesโฆor keep the gift card for yourself! Only valid on purchase at the cafรฉ and limited to 1 per person.
Book online & use the discount code: 10%OFFBBCGIFT
๐ฅEnjoy 25% OFF EVERYTHING at the Bould Pro Shop. ๏ฟฝThis offer will be available only in-store and since we are closed today be sure to visit tomorrow, December 27.
Explore the sale: https://ecom.roller.app/bouldmove/boxingdaysale/en/home
Join us over the holidays for your bouldering fix, an intense training session or some soul soothing recovery time.
We're open with our air-conditioning pumping throughout the holidays:
๐Dec 24 - 9am-5:30pm
๐Dec 25 - Closed
๐Dec 26 - Closed
๐Dec 27-31 - Normal trading hours | BouldFitโข 9am session only
โ๏ธJan 1 - 9am-7pm | BouldFitโข 9am session only
โ๏ธJan 13 - Closing at 6pm (to celebrate our team)
โ๏ธJan 26 - 9am-7pm | BouldFitโข 9am session only
Book your day pass online today!
Air conditioned for your summer bouldering pleasure!
Here are the variations to our normal trading hours over the holiday period:
๐Dec 24 - 9am-5:30pm
๐Dec 25 - Closed
๐Dec 26 - Closed
๐Dec 27-31 - Normal trading hours | BouldFitโข 9am session only
โ๏ธJan 1 - 9am-7pm | BouldFitโข 9am session only
โ๏ธJan 13 - Closing at 6pm (to celebrate our team)
โ๏ธJan 26 - 9am-7pm | BouldFitโข 9am session only
Book your day pass online today!
An early Christmas present for you (and those you love) from Bould Move.
๐ 15% off all bouldering shoes.
Purchase in store or online.
๐Use the code: 15%SHOES
Donโt have your size, no worries. Talk to the team about securing the discount when you order your shoes in.
๐ 5% off all gift card purchases.
Get your loved ones something theyโll actually enjoy.
๐Purchase online using the code: 5%GIFTCARD
๐ Members Gift
Weโre gifting you a Free 2 week membership to gift to a friend or family member
Applies to all membership styles.
Check your emails for details.
๐All deals available until December 24
๐๐๐https://rb.gy/nwslqv
Have them climb our wallsโฆnot yours!
School Holiday Program
๐ค 6-12 year olds
โฐ 9am-3pm
๐๏ธ $75 per day
Members receive 10% discount
๐ฅFull day of bouldering, games and coaching. Super fun, super engaging!
Drop off the kids with lunch and weโll provide morning tea.
๐ฅณ Theyโll explore fundamental movement skills, bouldering drills, team building challenges and much more.
December Dates:
๐ดMonday 11th
๐ดThursday 14th
๐ดTuesday 18th
๐ดWednesday 20th
๐๐Book your spot today: http://rb.gy/d6lroz
Have your Youth learn to ๐ bouldering this Summer with ourโฆ
School Holiday Program
โฐ 9am-3pm
๐๏ธ $75 per day
Members receive 10% discount
๐ฅFull day of bouldering, games and coaching. Super fun, super engaging!
Drop off the kids with lunch and weโll provide morning tea.
๐ฅณ Theyโll explore fundamental movement skills, bouldering drills, team building challenges and much more.
December Dates:
๐ดMonday 11th
๐ดThursday 14th
๐ดTuesday 18th
๐ดWednesday 20th
๐๐ rb.gy/d6lroz
Select one or more dates.
Super grateful ๐ค to be nominated as a Finalist for the 2023 Fisher Innovator of the Year Award!
It was a brilliant night with a huge thank you going to ๐ Andrew Wallace MP and his team. Hereโs Bould Move owners Josh and Christian receiving our award on the night (sporting their Movemeber moustaches).
The Fisher Community Awards recognise those individuals and organisations who are leading the way in making Fisher the place of choice for education, employment and retirement with their contributions.
To whoever nominated us, a big thank you too! ๐
Andrew Wallace - LNP Federal Member for Fisher
LAST CHANCE to grab an insane Black Friday Deal!
๐๐https://rb.gy/6oosqq
โณ๏ธ$2 for 2 Weeks!
Join any membership for just $2. Minimum 4 week additional commitment.
๐๐Click the link & add the appropriate code when purchasing.
CODES:
Bould Base Membership = BLACKBOULD
BouldFitโข Membership = BLACKFIT
Bould Premium Membership = BLACKPREMIUM
โณ๏ธBould Move 10 Pass
$235 for a 10 pass to use across any of the following facilities in Bould Move:
* Bouldering
* BouldFitโข
* Sauna Sessions
* Bould Gym Access
Valid for 12 months from purchase.
๐๐Click the link, purchase the 10 pass, use your membership number that comes in your booking email to book in your passes
โณ๏ธCurrent Members Deal - $100 Sauna Pack
Hit the sauna for just $10 a session! The Black Friday Sauna pack gives you 10 sauna sessions for $100. Available only to current Members.
๐๐Click the link, add your membership number in when purchasing the sauna pass, use your NEW number that gets sent with your sauna pass booking to book in your saunas
๐ท๏ธSALE ENDS TODAY!
Click here to claim your Sponsored Listing.
Videos (show all)
Contact the business
Telephone
Website
Address
24A Innovation Parkway
Sunshine Coast, QLD
4575
Opening Hours
Monday | 9am - 7pm |
Tuesday | 5am - 9pm |
Wednesday | 8am - 9pm |
Thursday | 8am - 9pm |
Friday | 9am - 7pm |
Saturday | 9am - 7pm |
Sunday | 9am - 7pm |
32 Olympic Way
Sunshine Coast, 4556
Your one-stop destination for all things sport and fitness at UniSC ๐
Sunshine Coast, 4551
Professional boxing training and specialized pad sessions
180-190 Oceanic Drive
Sunshine Coast, 4575
The Best Sports Optics in the game! You have worked so hard why trust your vision with anyone else?
Sunshine Coast, 4558
Swim Fit has been providing communities with first class Aquatic health, fitness and lifestyle experiences for more than 25 years. We look forward to seeing you at the pool!!
64 Aerodrome Road Maroochydore QLD 4558
Sunshine Coast, 4575
You only get out of what you put in..........The perfect โdietโ is one that your able to stick t
P. O. Box 169
Sunshine Coast, 4557
Welcome to Mountain Creek Mooloolaba Swimming Club Inc - HOME OF THE MAKOS!
177 Brisbane Road
Sunshine Coast, 4557
For a truly full body workout, come and visit Mooloolaba's premier yoga studio on the Sunshine Coast
2/14 Depot Street
Sunshine Coast, 4558
Discover traditional karate for mental health and personal growth. Empowering all ages and abilities.
58 Kingsford Smith Parade
Sunshine Coast, 4558
Open hours listed below are for social time bookings with Centre.
176 Ballinger Road
Sunshine Coast, 4556
Sunshine Coast Mixed Martial Arts is the newest MMA gym on the Sunshine Coast. Classes for both children & adults: Mixed Martial Arts (MMA) Muay Thai/Kickboxing/Boxing Brazilian J...