Massage Sunshine Coast

Is work leaving you with a stiff neck and constant discomfort? It's time to give your neck the attention it deserves👏

Visit us at Vigour Massage for a massage that melts away tension, improves circulation, and restores mobility. Our expert touch and soothing aromatherapy will have you feeling relief in no time.

Don’t let neck pain hold you back—schedule your appointment (link in bio) today and experience the difference🌱

🌸 Hello, Sunshine Coast! 🌸

I'm Peta, the heart and hands behind Vigour Massage. For over 18 years, I’ve been passionate about the art of healing and helping my clients feel their absolute best every day.

At Vigour Massage, each session is a unique experience with complimentary aromatherapy oils crafted just for you.

What do I offer?

✨Soothing Relaxation Massages
✨Invigorating Deep Tissue Work
✨Precise Trigger Point Therapy
✨Specialised Sports Therapy
✨Nurturing Pregnancy Massages

Plus, I also offer infrared saunas to elevate your wellness journey.

Step into a space where your well-being is the priority. See you soon at Vigour Massage! 🌿

Models needed. Some of you might be aware I am currently training in Neo face-lift massage. This is a heavenly 90 minute massage on the face, neck and decolletage. I am looking for 3 ppl to give me their time next Friday the 19th of July.

*Please note there will be a small fee but heavily discounted from full price.

Thank you

I love finishing my nights here. Have you had an evening massage, or even had a sauna after a long day at work? I'll be operating on Sunday's soon please message me of you think that would benefit you.

🔥 Ignite your metabolism with our cutting-edge infrared sauna!

Book a session here ➡️ https://bit.ly/3r5P0aX

🤔 Did you know? Many clients who come to me with lower back pain often discover it's linked to underdeveloped core muscles.

Dive into a little anatomy with me! Have you ever heard of the quadratus lumborum (QL) and psoas muscles? These deep ab muscles play a vital role. Now, here's the interesting part—Pilates is your go-to solution! Wondering why? Well, Pilates not only supports your hips and spine but also works wonders in stabilising that pelvis of yours.

Consider this your insider tip: Focusing on Pilates is like giving your core muscles a targeted workout. Strengthening these areas is key to stopping lower back discomfort. So, did you know? The secret to a resilient back and improved core lies in the practice of Pilates! 🧘‍♀️💪

💆‍♂️💫 Let's fast-track your recovery! Massage is a valuable complement to traditional medical care for muscle pain.

Soft tissue massage releases muscle tension and spasms enhances circulation, and promotes relaxation. By improving blood flow, more oxygen and nutrients reach problem areas, accelerating healing.

Let me know which part of your body is calling for some much-needed TLC, and I'll cater a massage to your needs! ✨

Send me a DM or call me on 0448 822 210. 📲

Did you know these green companions act as natural air purifiers, removing pollutants and enhancing air quality?

So, having indoor plants is like inviting a little wellness warrior into your home, promoting a healthier and happier environment! 🌿✨

🌿 In search of prioritising more of your peace and health this year? I might just be your girl.

My practice is nestled in the serene and leafy suburb of Buderim. As a qualified remedial massage therapist, I'm here to bring tranquillity to your wellness journey. I've got you covered whether it's relaxation, deep tissue, or specialised therapies. Schedule a session below! 💆‍♂️🌺

🔗 https://bit.ly/3r5P0aX

😓 Feeling the end of the holiday overwhelm? Is that tension turning into a full-blown holiday headache? I've got the perfect solution for you!

A soothing head massage can work wonders, relieving stress, reducing tension, and even easing migraine or headache pain. Plus, it's known to lower blood pressure, enhance circulation to your head and neck, and promote hair growth!

Book your massage in today ➡️ https://bit.ly/3r5P0aX

✨ 🎉 Happy New Year to all my incredible clients!

As we say goodbye to 2023, I want to express my gratitude to each and every one of you. I'm thrilled to work with you all in my newly renovated space this year, where exciting new treatments await. 🙏

Let's make 2024 a year of health, wellness, and shared success. Cheers to a fantastic year ahead! 🥂

❤️ I hope you have immersed yourself in the warmth of family and friends this holiday season!

Some of us only get the opportunity once a year, so please remember to enjoy deep rest in these moments, too. If you can't experience this at home, head out into nature! 🍃

🎁✨ If you've received one of our Christmas vouchers, now is the perfect time to indulge in well-deserved relief and renewal.

Our doors are open throughout the holidays, ensuring you can kick back, rejuvenate, and start the new year refreshed.

Book in your escape at Vigour Massage today at 0448 822 210. 📲

From my family to yours I hope you have all had a Merry Christmas and lots of time with loved ones. From the bottom of my heart, thank you for all your support. Supporting me helps me support them, my everything.

PS I know I said I would he working this week between xmas and New Year. Unfortunately, my little bubba is quite sick and has been vomiting a lot. So I will have to take a forced break, as I also don't wish to pass it on to you. Take care with your time off. Eat, rest, and be merry. Love to all, Peta 🤍

🤯 Did you know? People who indulge in regular sauna sessions reduce their risk of colds and influenza by a whopping 65%!

If that's not motivation to make saunas a part of your routine, we're not sure what is! 🌡️🔥

Book a session in our brand new Infrared Sauna here: https://bit.ly/3r5P0aX

Who doesn't love a Christmas bundle special? 😍🎄

Indulge in a moment of pure relaxation with our exclusive package: a 20-minute sauna session paired with a blissful 30-minute massage, all for just $75! This extraordinary offer, regularly priced at $95, is available until December 31st. 🧖‍♀️💆‍♂️

Get in quick! Send me a DM or call me directly to organise your voucher today at 0448 822 210. 📲

We love receiving lovely text messages like this from our clients! ❤️

Book your massage in today ➡️ https://bit.ly/3r5P0aX

✔️ Post-massage care essentials:

🌊 Stay hydrated
🔥 Embrace heat therapy (infrared sauna)
🧘‍♂️ Stretch it out
😴 Give yourself the rest you deserve.

You know your massage therapist is good when you text them the next day!

Book your massage in today ✨ ➡️ https://bit.ly/3r5P0aX

🍃 We believe in taking care of not just your body but your inner peace too.

Our skilled massage therapist, Peta, is here to create a serene space just for you. Come on in, and let's chat about how we can make your day better with a massage that's all about you. Ready to give those tendons the love they deserve? Schedule a session below! 💆‍♂️💆‍♀️

🔗 https://bit.ly/3r5P0aX

As the end of the year draws closer, exhaustion can sneak up on us! 💆‍♂️

Instead of letting it become a permanent resident, why not make it a temporary visitor? Treat yourself to a rejuvenating massage to boost your energy and restore your vitality. 😌💫

Prioritise self-care to avoid burning out during the busy holiday season. Recharge your spirits and book a session with us by clicking the link below.

➡️ https://bit.ly/3r5P0aX

We're all about helping you feel amazing! Especially before the crazy holiday period. 🎄 ✨

Peta, our incredibly skilled therapist, knows just how to take away the day's stresses and revitalise your spirit. So why not join us for a session, and let's work some magic into your week?

Come by for a session and click the link below! ⬇️

https://bit.ly/3r5P0aX

🔔 Dear valued clients, after careful consideration, we have decided to discontinue offering private health rebates for my services.

While I genuinely appreciate the support and loyalty from all of you who have benefited from this, only a small percentage of clients (about 5%) utilise this service, and it comes with ongoing expenses and time commitments that I believe could be better spent on enhancing the range of services I offer to you.

Please know that this change in status as a healthcare provider does not alter my level of qualification or my commitment to providing you with exceptional care. I remain dedicated to your health and well-being, and I'm excited to explore new avenues to enhance your overall experience!

Thank you for your understanding and continued support, Peta. 💛

Celebrate Men's Mental Health Month with us! 🧠

Men's mental health is a vital topic that deserves our attention, and it remains a top priority here in Australia.

At Vigour Massage, we understand the significance of promoting well-being for the incredible men in our lives. Whether you're a man seeking therapeutic relief or a caring partner or family member looking to pamper the men you love, we're here to offer customised massage services that address your unique needs.

Let's come together to make men's health a priority. 🌟

Book a session with us here ➡️ https://bit.ly/3r5P0aX

💪 Have you ever wondered how massage can ease your tendon pain?

It's all about stimulating the recovery process! Through clever techniques, I'll get the blood flowing and encourage those cells to get busy. 💆‍♂️💆‍♀️

When we target those tendons just right, the fibroblast activity kicks into high gear, and voila! New collagen production kicks in, helping you on your journey to pain relief and rejuvenation. 🌈

Ready to give those tendons the love they deserve? Schedule a session here 🔗 https://bit.ly/3r5P0aX

✨ For my lovely clients who enjoy a quieter massage experience, this is for you!

Mondays and Tuesdays are quieter at our shop—perfect for a tranquil escape from the bustling week. Let's melt away the tension together.

Book your next massage by calling Peta directly 0448 822 210. 🌬️❤️

Experience the exceptional! Our client's words say it all. ✨

This glowing testimonial speaks volumes. Discover the relief and rejuvenation you've been searching for at Vigour Massage! 🌿

🏃🏃‍♀️ Hello, runners! As you know, running can be invigorating, but it can also tighten those chest and hip flexor muscles.

At Vigour Massage, I work on relieving that tension and ensuring your muscles stay happy and flexible so you feel your best.

Come by for a session, and let's keep you on track! 😉 ⬇️

https://bit.ly/3r5P0aX

🌡️ Your path to a healthier future starts with sauna sessions!

We can't guarantee saunas will make you immortal, but they'll surely boost your immunity as you age! 🌟😄

Saunas help guard against age-related illnesses and infections by promoting healthy communication between cells and tissues.

Book a sauna session here ➡️ https://bit.ly/3r5P0aX

Need help deciding which massage to choose for your next session? I've got a few recommendations up my sleeve.

If you're seeking the ultimate relaxation and rejuvenation, a 90-minute massage is where it's at. It's my favourite too! That extra time lets you fully unwind, allowing me to work on every knot and tension.

If this sounds right up your alley, click the link below to book yourself in for some indulgence! ⬇️

https://bit.ly/3r5P0aX