Impact Strength and Fitness

Impact Strength and Fitness

24/7 Gym
Strength Training | Group Training | Personal Training

Claim ownership or report listing

About US....

A fitness community where anyone can belong. Our mission is to create a edgy, fun and motivating atmosphere for you to train and achieve your fitness and lifestyle goals. With highly qualified and experienced trainers to help you every step of the way and innovative group fitness classes to challenge every fitness & strength level, we look forward welcoming you.

Videos (show all)

GHD :: Glute Hamstring Developer 🍑The primary benefit of the GHD is that it allows your body to get into a position to i...
Want to win a 12 Month Gym Membership to one of the BEST Gyms on the Sunshine Coast! ⭐️⭐️⭐️⭐️⭐️Simply head to the link t...
STRENGTH AND CONDITIONING 🔥Strength Training Is The Foundation For Any Well Rounded Program. This Class Is Designed To I...
W E L C O M E :: Jenna McPheeWe are so excited to announce our newest Coach to our ISF and Impact Team 🤗 @jennamcphee J...
Jacinta’s Nutrition Tip 💡Don’t categorise foods as good or bad ❌Healthy eating should be just ONE part of a sustainable ...
8 WEEK TRANSFORMATION CHALLENGE 💥Begins 16th July 🗓Are you ready to get stronger, fitter and feel more confident?Our 8 W...
JUNE CHECK IN CHALLENGE ✔️For the month of June, we will be running a Check In challenge for our members to help you sta...
JUNE CHECK IN CHALLENGE ✔️For the month of June, we will be running a Check In challenge for our members to help you sta...
MAY CHALLENGE // We are bringing to you, a challenge this month!FOR TIME;1 x Deadlift @ your Bodyweight 10 x burpees2 x ...
How Often Should You Be Working Out? 🧐This is a question we get asked often, and it really comes down your lifestyle an...
Drop it like it’s hot 🔥 The Pistol Squat is an advanced exercise that is a test of body weight strength, ankle mobility ...
IMPACT OPEN DAY & FLOOD APPEALThis Monday, 21st March is our Open day for our 4th Birthday 🥳 plus, we will raising funds...

Telephone

0402580040

Website

Address


224 Nicklin Way
Sunshine Coast, QLD
4575