Bre.Elyssa Pilates

Bre.Elyssa Pilates

1:1 Reformer in a home studio based on the Coast.

Photos from Bre.Elyssa Pilates's post 04/07/2024

The last 6 months of teaching life has been magical ๐Ÿ’ซ So thankful for all my clients and job opportunities that have come up! I feel so lucky ๐Ÿฅน๐Ÿฅน

03/01/2024

Just a few of the msgs i have received lately ๐Ÿฅน
SO SO grateful for my clients!!

Stay tuned for my BRAND NEW STUDIO opening next weekโ€ฆ eeek! So excited to share ๐Ÿ‘

05/12/2023

Just a reminder that iโ€™ll be closed 23-8th and working hard on making next year even bigger & better!!! ๐Ÿค

26/09/2023

๐’ž๐’ช๐‘€๐ผ๐’ฉ๐’ข ๐’ฎ๐’ช๐’ช๐’ฉ ๐Ÿ”ฅ ๐ผ๐’ฉ๐น๐‘…๐’œ๐‘…๐ธ๐’Ÿ ๐’ฎ๐’œ๐’ฐ๐’ฉ๐’œ!

Stay tuned for open day details, memberships, special offers etc etc!

27/07/2023

When your beautiful client posts about you & it makes your heart happy ๐Ÿค

Whatโ€™s that saying?

๐’ป๐’พ๐“ƒ๐’น ๐’ถ ๐’ฟ๐‘œ๐’ท ๐“Ž๐‘œ๐“Š ๐‘’๐“ƒ๐’ฟ๐‘œ๐“Ž ๐’น๐‘œ๐’พ๐“ƒ๐‘” ๐’ถ๐“ƒ๐’น ๐“Ž๐‘œ๐“Šโ€™๐“๐“ ๐“ƒ๐‘’๐“‹๐‘’๐“‡ ๐’ฝ๐’ถ๐“‹๐‘’ ๐“‰๐‘œ ๐“Œ๐‘œ๐“‡๐“€ ๐’ถ ๐’น๐’ถ๐“Ž ๐’พ๐“ƒ ๐“Ž๐‘œ๐“Š๐“‡ ๐“๐’พ๐’ป๐‘’

Itโ€™s true! That is when you know youโ€™re doing something thatโ€™s good for your soul.

Appreciate all my clients so much ๐Ÿซถ

Photos from Bre.Elyssa Pilates's post 10/07/2023

I have had some time off to focus and shift my energy into a few other things in my life ๐Ÿซถ but best believe i am backkkkk & ready to come back with bigger and better content for you โœŒ๏ธ
STAY TUNED!

20/06/2023

I often get asked what i do when iโ€™m not in the studioโ€ฆ. Well, here it is!
Full time mumma to my daughter. Usually going out for adventures, exploring the world together & everything & anything in between ๐Ÿ’ซ

01/06/2023

๐•Š๐•ฅ๐• ๐•ก,๐•‹๐•™๐•š๐•ค ๐•š๐•ค ๐•ช๐• ๐•ฆ๐•ฃ ๐•ค๐•š๐•˜๐•Ÿ!!

โ€ข New Bundles have arrived ๐Ÿ‘๐Ÿป
โ€ข 30 min cardio ๐Ÿ’ฆ
โ€ข 30 min ab circuit ๐Ÿ”ฅ
โ€ข 30 min b***y burn ๐Ÿ‘
โ€ข Special prices for a limited time ๐Ÿ’ฐ
โ€ข Dm or contact me for more info ๐Ÿ“ž

31/05/2023

๐ŸšจNEW BUNDLES๐Ÿšจ
&&& weโ€™re starting with an absolute banger!!

โ€ข 30 min SWEAT
โ€ข Cardio focused
โ€ข Guaranteed to make your heart rate โฌ†๏ธ & body ๐Ÿ’ง
โ€ข DM me or Comment below for more details

15/05/2023

Your only as young as your spine is flexible - Joseph Pilates

14/05/2023

Happy Motherโ€™s Day to all the beautiful mummas out there ๐Ÿซถ

Sending extra love to you on this special day!
B x

13/05/2023

Happy Motherโ€™s Day to all the wonderful mummas out there ๐Ÿค

10/05/2023

Super excited to announce that iโ€™ll be running a special Mat pilates & Stretch class on Sunday 21st May for the one and only ๐Ÿ”ฅ
Spots are limited so donโ€™t forget to book in.

See you there ๐Ÿซถ

02/05/2023

๐Ÿ†— Can Pilates improve your posture?

ABSOLUTELY ๐Ÿคฉ๐Ÿคฉ

Bre Elyssa Pilates teaches you how to use your body efficiently. This means that all the muscles around any muscle imbalance or weakness in the body will be strengthened, and so correcting posture is a natural consequence of doing this exercise regime. It also stimulates blood flow which can help with pain relief- something weโ€™ve seen first hand!

Check out one of our babe clients - increasing posture back rows ๐Ÿค๐Ÿค

30/04/2023

โ€ผ๏ธ GIVEAWAY โ€ผ๏ธ
.elyssa_pilates

The lucky winner will receive:

1 x lash lift & brow shape
2 private x 45 min reformer sessions!!

VALUED at $245!!!

how to enter:
- follow both
.elyssa_pilates
- like this post
- tag friends in the comments
- share to your story for an extra entry

*This motherโ€™s day giveaway is now open & entries will close Friday 12th 6pm
the winner will be announced Saturday 13th day.
*the winner can use it for themselves or pass it on as a beautiful motherโ€™s day present!
*this competition is open for new and existing clients!

Good luck everyone & thank you for your continued support ๐Ÿซถ

21/02/2023

Shooting for
Loved being in their space today ๐Ÿ‘๐Ÿป

Bre.elyssa on Instagram: "๐ฟ๐‘œ๐‘œ๐“€ ๐’ถ๐“‰ ๐“‰๐’ฝ๐’พ๐“ˆ ๐’ถ๐“‚๐’ถ๐“๐’พ๐“ƒ๐‘” ๐’ฝ๐“Š๐“‚๐’ถ๐“ƒ โ€ข ๐‘…๐‘’๐’ฝ๐’ถ๐’ท ๐’ซ๐’พ๐“๐’ถ๐“‰๐‘’๐“ˆ 55 years old & recovering from hamstring surgery. Sheโ€™s started her Pilates 16/02/2023

๐ฟ๐‘œ๐‘œ๐“€ ๐’ถ๐“‰ ๐“‰๐’ฝ๐’พ๐“ˆ ๐’ถ๐“‚๐’ถ๐“๐’พ๐“ƒ๐‘” ๐’ฝ๐“Š๐“‚๐’ถ๐“ƒ โ€ข ๐‘…๐‘’๐’ฝ๐’ถ๐’ท ๐’ซ๐’พ๐“๐’ถ๐“‰๐‘’๐“ˆ

55 years old & recovering from hamstring surgery. Sheโ€™s started her Pilates journey with me & im so excited to help her feel confident in movement again.

Focusing on controlled movements with light springs.

Bre.elyssa on Instagram: "๐ฟ๐‘œ๐‘œ๐“€ ๐’ถ๐“‰ ๐“‰๐’ฝ๐’พ๐“ˆ ๐’ถ๐“‚๐’ถ๐“๐’พ๐“ƒ๐‘” ๐’ฝ๐“Š๐“‚๐’ถ๐“ƒ โ€ข ๐‘…๐‘’๐’ฝ๐’ถ๐’ท ๐’ซ๐’พ๐“๐’ถ๐“‰๐‘’๐“ˆ 55 years old & recovering from hamstring surgery. Sheโ€™s started her Pilates 13 Likes, 0 Comments - Bre.elyssa (.elyssa_pilates) on Instagram: "๐ฟ๐‘œ๐‘œ๐“€ ๐’ถ๐“‰ ๐“‰๐’ฝ๐’พ๐“ˆ ๐’ถ๐“‚๐’ถ๐“๐’พ๐“ƒ๐‘” ๐’ฝ๐“Š๐“‚๐’ถ๐“ƒ โ€ข ๐‘…๐‘’๐’ฝ๐’ถ๐’ท ๐’ซ๐’พ๐“๐’ถ๐“‰๐‘’๐“ˆ 55 years old & recovering from hamstring surgery. Sheโ€™s started her Pilates jour...

Bre.elyssa on Instagram: "@top2toe_fashion_fitness ๐Ÿ”ฅ Feeling a serious burn with this fun 30 min power session! #pilates #reformerpilates #burn #flow #firsttime #natural" 16/02/2023

Top2ToeFitness๐Ÿ”ฅ Feeling a serious burn with this fun 30 min power session!

Bre.elyssa on Instagram: "@top2toe_fashion_fitness ๐Ÿ”ฅ Feeling a serious burn with this fun 30 min power session! #pilates #reformerpilates #burn #flow #firsttime #natural" 7 Likes, 0 Comments - Bre.elyssa (.elyssa_pilates) on Instagram: " ๐Ÿ”ฅ Feeling a serious burn with this fun 30 min power session! "

10/02/2023

I had the pleasure of having miss in studio today for a play ๐Ÿ”ฅ

05/01/2023

After taking some much needed time offโ€ฆ Iโ€™m back! Made the move back to Sydney ๐Ÿ’ฅ Watch this space for new content, new classes & everything else in between.

DM me if you want more info about whatโ€™s coming/book in for a class ๐Ÿ‘๐Ÿป

Videos (show all)

This combo has never ending layers & itโ€™s so fun to peel back,  feel the burn & try adding extra to this ๐Ÿ”ฅ I personally ...
This saucy flow with this saucy lady is ๐Ÿ”ฅ Give it a go and tell me which part hurt the most! This is most definitely a h...
๐ผ๐“‚๐“…๐‘’๐“‡๐’ป๐‘’๐’ธ๐“‰๐’พ๐‘œ๐“ƒ ๐’พ๐“ˆ ๐’ท๐‘’๐’ถ๐“Š๐“‰๐’พ๐’ป๐“Š๐“, ๐“‚๐’ถ๐’น๐“ƒ๐‘’๐“ˆ๐“ˆ ๐’พ๐“ˆ ๐‘”๐‘’๐“ƒ๐’พ๐“Š๐“ˆ ๐’ถ๐“ƒ๐’น ๐“ˆ๐’พ๐“๐“๐“Ž ๐’พ๐“ˆ ๐’ท๐‘’๐“‰๐“‰๐‘’๐“‡ ๐“‰๐’ฝ๐’ถ๐“ƒ ๐’ท๐‘œ๐“‡๐’พ๐“ƒ๐‘” ๐Ÿ™ Well i can assure you itโ€™s never boring i...
Does anyone else pull some seriously questionable faces for pretty much the whole time doing pilates? coz, same ๐Ÿฅต ๐Ÿ˜… #pil...
โ€œMotherhood is amazing. And then itโ€™s really hard. And then itโ€™s incredible. And then itโ€™s everything in between. So, ho...
Split work with Stanley the stick (yes @d_l_kenno named the pole) working on flexibility, control & balance! ๐Ÿ”ต 1 blue sp...
๐ŸŽ„ One week before christmas, last week of work and itโ€™s got me reflecting on this yearโ€ฆ I just want to say a massive tha...
This hamstring flow ๐Ÿ”ฅ I did this on a blue spring but to make it harder then definitely try yellow ๐ŸŸก also note itโ€™s sped...
๐๐ฅ๐จ๐จ๐ฉ๐ž๐ซ๐ฌ ๐Ÿ˜…I found this old bloopers reel from my studio last yearโ€ฆ trying new things and just laughing at my falls. Some...
๐•Š๐•ฅ๐• ๐•ก,๐•‹๐•™๐•š๐•ค ๐•š๐•ค ๐•ช๐• ๐•ฆ๐•ฃ ๐•ค๐•š๐•˜๐•Ÿ!! โ€ข New Bundles have arrived ๐Ÿ‘๐Ÿป โ€ข 30 min cardio ๐Ÿ’ฆ โ€ข 30 min ab circuit ๐Ÿ”ฅ โ€ข 30 min booty burn ๐Ÿ‘ โ€ข S...
๐•Š๐•ฅ๐• ๐•ก,๐•‹๐•™๐•š๐•ค ๐•š๐•ค ๐•ช๐• ๐•ฆ๐•ฃ ๐•ค๐•š๐•˜๐•Ÿ!! โ€ข New Bundles have arrived ๐Ÿ‘๐Ÿป โ€ข 30 min cardio ๐Ÿ’ฆ โ€ข 30 min ab circuit ๐Ÿ”ฅ โ€ข 30 min booty burn ๐Ÿ‘ โ€ข S...
๐ŸšจNEW BUNDLES๐Ÿšจ &&& weโ€™re starting with an absolute banger!! โ€ข 30 min SWEATโ€ข Cardio focused โ€ข Guaranteed to make your hear...

Address

Belrose
Sydney