Bre.Elyssa Pilates
1:1 Reformer in a home studio based on the Coast.
The last 6 months of teaching life has been magical ๐ซ So thankful for all my clients and job opportunities that have come up! I feel so lucky ๐ฅน๐ฅน
Just a few of the msgs i have received lately ๐ฅน
SO SO grateful for my clients!!
Stay tuned for my BRAND NEW STUDIO opening next weekโฆ eeek! So excited to share ๐
Just a reminder that iโll be closed 23-8th and working hard on making next year even bigger & better!!! ๐ค
๐๐ช๐๐ผ๐ฉ๐ข ๐ฎ๐ช๐ช๐ฉ ๐ฅ ๐ผ๐ฉ๐น๐
๐๐
๐ธ๐ ๐ฎ๐๐ฐ๐ฉ๐!
Stay tuned for open day details, memberships, special offers etc etc!
When your beautiful client posts about you & it makes your heart happy ๐ค
Whatโs that saying?
๐ป๐พ๐๐น ๐ถ ๐ฟ๐๐ท ๐๐๐ ๐๐๐ฟ๐๐ ๐น๐๐พ๐๐ ๐ถ๐๐น ๐๐๐โ๐๐ ๐๐๐๐๐ ๐ฝ๐ถ๐๐ ๐๐ ๐๐๐๐ ๐ถ ๐น๐ถ๐ ๐พ๐ ๐๐๐๐ ๐๐พ๐ป๐
Itโs true! That is when you know youโre doing something thatโs good for your soul.
Appreciate all my clients so much ๐ซถ
I have had some time off to focus and shift my energy into a few other things in my life ๐ซถ but best believe i am backkkkk & ready to come back with bigger and better content for you โ๏ธ
STAY TUNED!
I often get asked what i do when iโm not in the studioโฆ. Well, here it is!
Full time mumma to my daughter. Usually going out for adventures, exploring the world together & everything & anything in between ๐ซ
๐๐ฅ๐ ๐ก,๐๐๐๐ค ๐๐ค ๐ช๐ ๐ฆ๐ฃ ๐ค๐๐๐!!
โข New Bundles have arrived ๐๐ป
โข 30 min cardio ๐ฆ
โข 30 min ab circuit ๐ฅ
โข 30 min b***y burn ๐
โข Special prices for a limited time ๐ฐ
โข Dm or contact me for more info ๐
๐จNEW BUNDLES๐จ
&&& weโre starting with an absolute banger!!
โข 30 min SWEAT
โข Cardio focused
โข Guaranteed to make your heart rate โฌ๏ธ & body ๐ง
โข DM me or Comment below for more details
Your only as young as your spine is flexible - Joseph Pilates
Happy Motherโs Day to all the beautiful mummas out there ๐ซถ
Sending extra love to you on this special day!
B x
Happy Motherโs Day to all the wonderful mummas out there ๐ค
Super excited to announce that iโll be running a special Mat pilates & Stretch class on Sunday 21st May for the one and only ๐ฅ
Spots are limited so donโt forget to book in.
See you there ๐ซถ
๐ Can Pilates improve your posture?
ABSOLUTELY ๐คฉ๐คฉ
Bre Elyssa Pilates teaches you how to use your body efficiently. This means that all the muscles around any muscle imbalance or weakness in the body will be strengthened, and so correcting posture is a natural consequence of doing this exercise regime. It also stimulates blood flow which can help with pain relief- something weโve seen first hand!
Check out one of our babe clients - increasing posture back rows ๐ค๐ค
โผ๏ธ GIVEAWAY โผ๏ธ
.elyssa_pilates
The lucky winner will receive:
1 x lash lift & brow shape
2 private x 45 min reformer sessions!!
VALUED at $245!!!
how to enter:
- follow both
.elyssa_pilates
- like this post
- tag friends in the comments
- share to your story for an extra entry
*This motherโs day giveaway is now open & entries will close Friday 12th 6pm
the winner will be announced Saturday 13th day.
*the winner can use it for themselves or pass it on as a beautiful motherโs day present!
*this competition is open for new and existing clients!
Good luck everyone & thank you for your continued support ๐ซถ
Shooting for
Loved being in their space today ๐๐ป
๐ฟ๐๐๐ ๐ถ๐ ๐๐ฝ๐พ๐ ๐ถ๐๐ถ๐๐พ๐๐ ๐ฝ๐๐๐ถ๐ โข ๐
๐๐ฝ๐ถ๐ท ๐ซ๐พ๐๐ถ๐๐๐
55 years old & recovering from hamstring surgery. Sheโs started her Pilates journey with me & im so excited to help her feel confident in movement again.
Focusing on controlled movements with light springs.
Bre.elyssa on Instagram: "๐ฟ๐๐๐ ๐ถ๐ ๐๐ฝ๐พ๐ ๐ถ๐๐ถ๐๐พ๐๐ ๐ฝ๐๐๐ถ๐ โข ๐ ๐๐ฝ๐ถ๐ท ๐ซ๐พ๐๐ถ๐๐๐ 55 years old & recovering from hamstring surgery. Sheโs started her Pilates 13 Likes, 0 Comments - Bre.elyssa (.elyssa_pilates) on Instagram: "๐ฟ๐๐๐ ๐ถ๐ ๐๐ฝ๐พ๐ ๐ถ๐๐ถ๐๐พ๐๐ ๐ฝ๐๐๐ถ๐ โข ๐ ๐๐ฝ๐ถ๐ท ๐ซ๐พ๐๐ถ๐๐๐ 55 years old & recovering from hamstring surgery. Sheโs started her Pilates jour...
Top2ToeFitness๐ฅ Feeling a serious burn with this fun 30 min power session!
Bre.elyssa on Instagram: "@top2toe_fashion_fitness ๐ฅ Feeling a serious burn with this fun 30 min power session! #pilates #reformerpilates #burn #flow #firsttime #natural" 7 Likes, 0 Comments - Bre.elyssa (.elyssa_pilates) on Instagram: " ๐ฅ Feeling a serious burn with this fun 30 min power session! "
I had the pleasure of having miss in studio today for a play ๐ฅ
After taking some much needed time offโฆ Iโm back! Made the move back to Sydney ๐ฅ Watch this space for new content, new classes & everything else in between.
DM me if you want more info about whatโs coming/book in for a class ๐๐ป
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Website
Address
Sydney