Enhancing Minds - Coaching and Psychology, Sydney, NSW Videos
Videos by Enhancing Minds - Coaching and Psychology in Sydney. Supporting adults from immigrant families with breaking unhelpful patterns and honouring your culture
You've probably seen this clip of #simuliu on #dragonsden by now. There are a few reasons why it hits so hard for us!
#racism #identity #oppressor #culture #boba #asianfood #life #mentalhealth
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You've probably seen this clip of #simuliu on #dragonsden by now. There are a few reasons why it hits so hard for us! #racism #identity #oppressor #culture #boba #asianfood #life #mentalhealth
In our families, it looks like it's a no-no to face our emotions but it's always been in our culture. Let's manage them and live how we really want to! #wellness #mentalhealth #health #psychology #australia #selfcare #fitness #mindfulness #coaching #subtleasiantraits
As you may know, Medicare has increased the amount you get back after a psychology session. We've decided to keep the fee for the session itself the same, so that you end up paying less out-of-pocket. Please let us know if you have any questions! #psychology #therapy #counselling #mentalhealth #MentalHealthMatters #Medicare #anxiety #depression #health #selfcare
Enhancing Minds has joined The Push-Up Challenge again this year! The team will aim for 3,144 push-ups in 23 days to raise money for Lifeline. We can't support people with their mental health 24/7 but Lifeline does! 96 push-ups done, 3,048 to go! #mentalhealth #lifeline #suicide #fundraising #pushupchallenge #fitnesschallenge #depression #mentalhealthawareness #mentalhealthmatters
Did you know that you're eligible for rebates on psychology sessions? Here's how it works. Contact us if you have any questions. #psychology #coaching #mentalhealth #anxiety #australia #help #support #life #selfcare #therapy
#enhancingminds #support #psychology #coaching #mentalhealth #worry #question #asianaustralian #immigrantfamilies #help #mentalhealthawareness #selflove #anxiety #mentalhealthmatters #mindfulness #depression #health #wellness #fitness #life #therapy #happiness #mindset #wellbeing #australia #thoughts #criticism #asianparents #growingupasian #subtleasiantraits
Happy new year everyone! Enhancing Minds wishes you and your family good health, happiness, and fortune this year! #newyear2023 #lunarnewyear2023 #chinesenewyear2023 #yearoftherabbit #YearOfTheCat #enhancingminds
Being a high achiever or a golden child is great, right? If you had tiger parents, controlling, anxious or perfectionist parents, things might not feel as great. #enhancingminds #mentalhealth #parenting #asianparents #immigrantfamilies #asianaustralian #subtleasiantraits #highachiever #goldenchild #selfhelp #psychology #coaching #selflove #wellness #life #therapy #mindset #wellbeing #australia
People pleaser
#enhancingminds #mentalhealth #coaching #asianaustralian #asian #subtleasiantraits #selflove #selfimprovement #goals #goalsetting #selfhelp #lifegoals #thoughts #think #selfcare #mentalhealthawareness #confidence #anxiety #mentalhealthmatters #mindfulness #depression #health #wellness #fitness #life #therapy #happiness #mindset #wellbeing #australia
Sunrun 2022
Made it to the end! Thanks to you, we raised $694 for @blackdoginst which exceeded the target! It was definitely worth the training runs and leaving the house while it was still dark. Thanks for the support!
#sunrun #sunrun2022 #enhancingminds #asianaustralian #goals #mentalhealth #depression #fundraiser #psychology
Happy New Year all! 万事如意, 大吉大利, 心想事成, 身体健康 Wishing you and your family good health, fortune, lots of red packets, happiness, and hope you move more in the direction that you'd like to this year! #enhancingminds #newyear #asianaustralian #lunarnewyear #chinesenewyear #tet #yearofthetiger #culture #asian #immigrantfamilies #asianparents #asianfamily #subtleasiantraits #health #wellness #life #happiness #wellbeing #australia #diversity #growingupasian #diversitymatters #asiandiaspora #aapi