We are Flour

Muffins so good you might want to keep them all to yourself... 😉

What are you filling your Flour box with 🍩 ...

Daylight savings is approaching, and so are those early mornings!

Don’t worry, we’re up with the sun, serving takeaway from 6 AM and ready for dine-in from 7 AM 🙌🏼

Hands full of kids, coffees and croissants! ☕️

Could be worse ;)

Grab your matcha mates and roll into Flour for an ice-cold matcha (or strawberry matcha) today! 🍵

Can’t start the day without that perfect cup? Neither can we! ☕️

Freshly baked and waiting for you! 🍞

Stop by Flour to pick up a warm, golden loaf of fresh sourdough. Baked each morning while you were sleeping.

Rise and Shine Caringbah South!

We serve hot coffee and fresh floury goods daily. 6am for takeaway & 7am for dine in 👋🏼

Our iconic mural down the side of the café, by the very talented 🎨✨

It’s a vibrant backdrop that’s as unforgettable as our baked goods. Come see it in person! 🥐💫

Sweet moments start here 🍰✨

Come savour the deliciousness at Flour today, open until 2pm! 🥐

Our friendly, knowledgeable team rise bright and early to serve you the best coffee and baked goods ☕🥐

We’re always here to answer any questions you have about our menu—come say hi! 🌟

Loving Flour? We'd love it if you'd tell the world with a 5 ⭐️ Google review!

Click the link in bio to leave yours today 💛

Early mornings at Flour mean our bakers are up before the sun, crafting fresh goods just for you 🥐

Taste the love in every bite! Open from 7am daily (or 6am for a sneaky takeaway treat). See you tomorrow!

Whether you're a sweet tooth or savoury lover, we have you covered!

Lots of delicious baked goods are served up daily at Flour!

Visit from 6am for takeaway or 7am to dine in!

For the Dads, by the Dads 🥰

Father’s Day BBQ featuring lamb cooked on the spit, ready & waiting for you from 10am til sold out 🤤

For the Dads, by the Dads 🥰

Father’s Day BBQ featuring lamb cooked on the spit, ready & waiting from 10am tomorrow til sold out 🤤

Warning: Our cinnamon scrolls are highly addictive! One bite, and you’ll be hooked 😋✨

You're going to berry much love our Strawberry Danish 🍓🥐

Pick up something sweet, 7 days a week 🙌🏼

Craving a coffee and cake date? ☕🍰

Meet us at Flour! 😉

We made the .sydney list of Sydney's best croissants 🙌🏼

Our signature, flaky, buttery, perfectly golden croissants are well worth the drive down south!

Raise your hand if you love seeing your favourite baked goods being hand-crafted through our window each day! 🙋🏽‍♀️

We'll take one of each please 😋

Curing your daily coffee craving is our specialty 🙌🏼

Let our baristas pour you the perfect cup or take home a bag of our specialty coffee beans and DIY ☕️ Our Team are happy to give you tips for perfecting a flour brew at home, just ask!

Can't decide? Have both 😉

On the top, our Raspberry and Pistachio Scroll and our Poached Pear and Pecan Crumble Danish on the bottom 😋

Cornucopia: an abundance or plentiful supply of good things

Flour is a cornucopia of freshly baked goods 😋