Kaur Sports

Meet a world-renowned psychologist and learn how to incorporate mindfulness in your daily life 🧘🏽‍♀️✨

Link in bio to buy your tickets! 🎟️

All profits will go towards the Sahdra Sports Scholarship Fund. Details are on our website.

Singapore’s beloved sprinter ❤️🇸🇬 She missed out on the 100m semis but she’ll be making history tonight in the 200m whether she wins a semi spot or not 🔥

India’s underdog - a close loss in the Round of 16 for this first time Olympian, but she’s still full of fire 🔥 No doubt she’ll come back sharper and stronger!

🏸✨ Unfortunately losing in the Round of 16, this already decorated Olympian won’t be getting her third medal in Paris… but being ranked as the 13th best in the world, she’s still an inspiration to so many.

First-time Olympian making her mark, keep an eye out for this dominating duo! 🏸🤩

2 medals, but more than 2 wins 🔥😮‍💨

Brown female representation in swimming! 🤩🏊🏽‍♀️

Brown representation on the global scale matters. Keep an eye out for these inspiring athletes in the coming days

⚽️🏈 ALL ages/genders/skill-levels welcome!!
RSVP via our website/linktree (link in bio).

Come join the Kaur Sports community and play some friendly games at Bella Vista Farm 😎

We promise good vibes, good food, and good company 🫶🏽

Available to purchase at our weekly Run Club event and the upcoming Dhee Punjab Di event (29th June)!

Be sure to stop by the Kaur Sports stall for some fun games 💃🏽, a chance to win prizes 👀 and a cup of ! ☕️🧡

⏰ June 29th 2024, 12-7pm
📍 Bowman Hall, Blacktown

🏃🏽‍♀️PRESENTING KAUR SPORTS RUN CLUB 🏃🏽‍♀️

We are pleased to announce the start of Kaur Sports Run Club!!

The first run will be held on Saturday 18th May @ Bella Vista. Exact routes of the run will be shared to members and every run will end with coffee + breakkie ☕️🤩

Nervous about running longer distances? Don’t worry, Kaur Sports has your back. We’ve got a “5 wks to 5k” plan for our members. Become a member today to join and find out more! 🫶🏽

🏋🏽‍♀️ POWERLIFTING times and location 🏋🏽‍♀️

💥🥊 BOXING timing and location 🥊💥

🏀 BASKETBALL match schedule and location 🏀

🏐 NETBALL match schedule and location 🏐

🏐 Kaur Sports NETBALL match schedule and location

Come support Kaur Sports at the ! 🏀🏐🏋🏽‍♀️🥊

Keep an eye out for sport specific posts on time and location in the next couple days… 👀

Within 4 months of opening, Kaur Sports has over 💯 registered members! Thank you to our members 🧡 We are so grateful to have you as part of our community.

Your Kaur Sports team is dedicated to creating a judgement free space for you to enjoy being active and support your ongoing investment into your health 💪🏽 We have members of all gender, ages, and backgrounds.

If you would like to join our growing community and participate in a sport of your choice, click the link in our bio or go to www.kaursports.com.au/join 🙌🏽

On International Women’s Day, we celebrate the strength, resilience, and determination of women everywhere. At Kaur Sports Inc., we’re proud to empower brown women through sports. 💪
We offer netball, boxing, and weightlifting programs, and more sports to come! As well as events to promote health and wellness. Come join our supportive community and find your inner athlete!

🥊 Boxing is coming to the Australian Sikh Games Adelaide 2024! Registrations are open until 5th March. There will be no fights, only demonstrations and sparring. Beginners are welcome! is offering training for beginners leading up to the games.

Please register via ANSSAC website and select Kaur Sports as your club!

Kaur Sports Netball Gala Day! 🏐

Grab your friends and join us for some friendly netball games! Open to ALL Kaur Sports members of all ages and skill levels.

📆 : Saturday 24th Feb 2024
⏰ : 3pm-6pm
📍 : Bernie Mullane Sports Complex Kellyville
💲 : FREE

RSVP by the 22nd Feb via link in bio

*note: you can register as an individual or with a group of friends. Individuals will be placed into a team. All team members much register separately and be Kaur Sports members.

🏆Powerlifting is happening at the Australian Sikh Games Adelaide 2024! 🏋🏾‍♀️

Today is the last day to register yourself as a powerlifter with ANSSACC.

Kaur Sports also offers competitive powerlifting memberships to help you prepare for the Sikh Games.

Join today via our website for more details.

www.kaursports.com.au

🤾🏽‍♀️ Learn, play, SPIKE! Kaur Sports is recruiting girls interested in playing Volleyball. Beginners welcome!

📣Kaur Sports is currently seeking sponsors to help grow the first Sikh women’s sports club in Sydney. We are a team of 6 Sikh women dedicated and passionate about creating a space for Sikh women to participate in sport and fitness. 🏃🏽‍♀️

📋If you are a local business interested in supporting Kaur Sports we’d love to hear from you! Please reach out to us via email: [email protected] or send us a DM .

🏅Let’s work together to get Sikh women in fitness and sport! 🏐

www.kaursports.com.au

📣Kaur sports is currently recruiting for:

🏅Netbal
🏐Volleyball
🏋🏽‍♀️Powerlifting
🏀Basketball
🏃🏽‍♀️Athletics

If you’re interested in participating in the Australian Sikh Games 2024 with Kaur Sports, register your interest below:

https://www.kaursports.com.au/join

**Team sports will only being going ahead if sufficient numbers are reached to form a team.

Bhangra step into 2024! Don’t forget to RSVP for our bhangra/giddha fitness class on 6 January 2024! 

🗓️Date: 6 January 2024
📍Location: Blacktown Playpoint
Address: 2A Bessemer St, Blacktown NSW 2148

Benefits of bhangra and giddha: 

1. Not only is Bhangra a very effective form of exercise, it stimulates the release of endorphins, the body’s natural mood lifters, leading to feelings of immense happiness and euphoria!
2. It helps to tone your arms, hips and leg muscles. 
3. Footwork required for Bhangra/giddha can be complex which helps to improve coordination and balance.
4. Stress relief! The fast movements and the energetic beats distract you from your day to day stress. 
5. You get to workout to your favourite songs!

Comment below what songs you want to hear at our first bhangra fitness class!

📣2 weeks until Kaur Sports official launch event! Who’s ready for our bhangra fitness class? 💃🏽🕺🏽

BRING YOUR JODI PARTNER 👯‍♀️ and get free fitness membership* for January 2024

Date: 6 January 2024
Location: Blacktown Playpoint
Address: 2A Bessemer St, Blacktown NSW 2148

RSVP by 3 Jan to secure your spot!
www.kaursports.com.au

Want to play Netball? Interested in playing at the Sikh Games? Join the Kaur Sports team today!!

Aaja bhangra paaliye! 💃🏽🕺🏽

Join us at Blacktown PlayPoint for our official launch event! We will bust a move and enjoy some free refreshments. Come and get to know other brown girls interested in sport. Make new friends, and sign up to a sport of your choice!