Jerome Smith Osteopath

What's all the fuss about dry needling? Let's get 'stuck in' to what dry needling is all about, what makes it so effective and how it could help you.

https://www.jeromesmithosteopath.com.au/post/what-is-dry-needling

What is dry needling? Let's get 'stuck in' to what dry needling is all about, what makes it so effective and how it could help you.

So what exactly is osteopathy? Find out what osteopaths do and how they can help you overcome your aches and pains.

https://www.jeromesmithosteopath.com.au/post/what-is-osteopathy

What is osteopathy? Some of the most commonly asked questions in the clinic are "what is osteopathy?", and "what's the difference between osteopathy, physiotherapy and chiropractic?" Well, whilst I'm not an expert on other types of manual therapy, I can help to explain what osteopathy is, what types of problems we can....

Some info on preventing running injuries as we all head outside for our exercise!
http://jeromesmithosteopath.com.au/2020/03/how-to-prevent-running-injuries/

How to prevent running injuries How to prevent running injuries One silver lining of the coronavirus pandemic is that social distancing has forced a lot of us outside into parkland to find space to exercise outdoors. This is extremely beneficial for our physical and mental health. Running is the go-to option for many of us

Our clinics will remain open in line with the NSW Government's public health initiative at this time. Please read our coronavirus update here http://jeromesmithosteopath.com.au/2020/03/coronavirus-update/

Coronavirus update Coronavirus update Looking after your health at a time like this takes on greater importance than ever. As such our clinics will be staying open and operating normal business hours for you. I would like to reassure you that we are following WHO (World Health Organisation) updates daily with respect....

Is your immune system prepared? Here's how you can boost your immunity and reduce your risk of infection... http://jeromesmithosteopath.com.au/2020/03/how-to-boost-your-immune-system-and-reduce-your-risk-of-infection/

How to boost your immune system and reduce your risk of infection How to boost your immune system and reduce your risk of infection Everyone is talking about Coronavirus. Whether it’s the toilet paper crisis, concerns over travel plans or fears about whether you or your loved ones may be infected, it’s the topic of the day. Here are some basic strategies

Do you suffer with back pain or neck pain at work? Find out why this happens and what you can do to fix it in my latest article... http://jeromesmithosteopath.com.au/2020/03/been-sitting-at-your-desk-too-long-heres-what-can-happen/

Been sitting at your desk too long? Here's what can happen... Been sitting at your desk too long? Here's what can happen... The working year is now well underway and people are back spending long hours in front of computer screens. One of the common conditions I see in the clinic is something called 'Upper Cross Syndrome', which

What really are shin splints? Find out in my latest article on shin pain and discover how to get on top of this common issue. http://jeromesmithosteopath.com.au/2020/03/have-i-got-shin-splints/

"Have I got shin splints?" "Have I got shin splints?" Shin Splints is a term that gets used a lot when people have pain in the lower leg. The problem is that the term 'shin splints' is

Don't let shoulder pain stop you from performing at your best! Read all about shoulder pain and what to do about it in my latest blog article.

http://jeromesmithosteopath.com.au/2020/03/my-shoulder-hurts-what-should-i-do/

My shoulder hurts! What should I do? "My shoulder hurts! What should I do?" Shoulder injuries can be a real pain. They affect a high percentage of the adult population and can severely affect our ability to work, perform basic daily tasks and exercise. Shoulder injuries can vary greatly in their severity and the correct

From English gentleman to full-blown Aussie! Find out about how I came to work in Australia and how my experiences working overseas have influenced my practice as an osteopath.

My Story - An Osteopath Overseas My Story - An Osteopath Overseas First up, thanks for visiting. I hope you find this information relevant in improving your understanding of osteopathic treatment and helping you make better-informed decisions about your healthcare. Education is power. Education is fundamental in allowing us to take...

Jerome Smith Osteopath now takes appointments on their Page.

Jerome Smith Osteopath updated their business hours.

Jerome Smith Osteopath updated their website address.