Heel Pain Doctor

So Doc do you think my orthotic need replacing yet? Ummmmm 🤣😂🤣😂

Much like your reading glasses we recommend most people need to replace their orthotics at 2-3 years, there are of course caveats to that rule - if you’re a kid and you grow out of them and if you’re super active or you’re super hard on your orthotics!

Many times you won’t notice that you’re orthotics look very different. So your reading glasses? NO 🤔

The change is not about the wear and tear it’s most often about the changes that occur to our bodies over that time. Again much like prescription glasses it’s not the glasses it’s your eyes!

We put on weight, we loose weight, our joints change, muscles change and the list goes on.

And then there is the fact that sometimes, some people, kinda like this really really wear their orthotics out !

Ummmm yes the answer was “YES it’s time to replace them” 😃😃😃

Have you been diagnosed with plantar fasciitis? Did you know there are actually dozens of conditions that can cause pain in your heel!
Have you got the right diagnosis?

School shoes 2018 - YouTube

Cocktail Party Ticket - Cure The Future Buy your tickets to the Cure The Future Cocktail Party 2018 at Luke's Kitchen in Waterloo.   Ticket includes Drinks & Canapés Come and join us at one of our favourite events of the year, as we gather to enjoy the fine food of Luke Mangan and some beautiful wines from Pierro - this year we are at t...

Aniket a Patient of Dr Ken’s has previously had a 5th metatarsal fracture from an accident! OUCH!

He has always had a very pes planus foot type (Flat feet). Ever since the fracture he feels pain down the side of the foot. Despite seeing other practitioners no one has looked at optimising his poor foot posture to reduce the excessive loading on the muscles that connect to the same area!

We worked with this lovely man and assist his foot mechanics developing a pair of custom-made orthotics to optimise his walking and standing.

He works in an environment where he needs to wear business style shoes to work. The question was can I do this? The answer yes of course you can!

The customised orthotics we make can be fitted into almost (almost!!!!) any type of footwear which some harder orthotics find difficult.

If your orthotics have very wide heal areas or forethought areas or are incredibly hard rigid and large making it difficult to fit into regular shoes there is an alternative! If you are concerned or you have questions about fitting orthotics into shoes why not pop us a comment or question below. Do you have a friend or loved one that has the same problem? Tag them below or share the post with them. We would love to get you back to happy healthy and active!

Do you have a loved one who has pain!Would you like to help ? Would you just like to hear the end of it?? 🤣 This is the post to SHARE!

This is Debbie (getting treated) and Karen (wishing she could inflict the treatment on her sister). Yup sisters who are both our patients!

Both have another thing in common and that is that they both have had some very sore heels!

Karen found us through Facebook after watching a few of our videos. Karen came to see us about a painful Achilles issue that she had been battling with for around 12 months. She was really frustrated as she couldn’t even walk up stairs without pain!

We advised Karen to be in a pair of ASICs shoes 24/7 and suggested some soft tissue rehabilitation. We have undertaken 3 sessions with her and she is now practically pain-free! 😀😄😀😄 She is back to dancing and is getting no pain – AWESOME!

Debbie found us through her sister Karen. Debbie has been suffering from some Abductor Hallucis and Tibialis Posterior pain (guess what this are often misdiagnosed as HEEL PAIN) - for around 12 months as well. She has tried the whole “shebang” – rest, stretching, icing – but to no avail. We are not 100% there with Debbie yet though but we are on the road to recovery and she is making progress! So far (time of writing) we have had 3 sessions of shockwave, got her in a new pair of ASICs shoes, and begun some strengthening exercises with her as well. We will be fitting her up with a set of orthotics very shortly as well! We will keep you posted on Debbie’s progress. 👍🏼👍🏼👍🏼

So if you know a loved one that needs help - SHARE OUR POST!

PS - Don’t worry, Karen didn’t actually do the shockwave on her sister much to her
disappointment. 😒😒🙁😕☹️

Tuesday Night (TONIGHT) our founder clinic will host another Facebook Live on the Plantar Fascia
Hope you can join us!

So you're struggling ! You're looking for answers! You've tried other practitioners with mixed information, but no result! How do you get better?
Our website has stacks of helpful information to get you back on track.
Maybe try our Myths page dedicated to BUSTING the myths!

http://heelpaindoctor.com.au/myths-about-heel-pain/

For many the first few steps out of bed are the worst! A rest through the day and WOW it's back again!!

This is a story about how one of our Patients beat this condition!
Dr Brenden our Principal Podiatrist from A step ahead has written this helpful article all about this difficult problem - check it out!

Get out of bed and go ouch? Do you have a friend or loved one who does? Pain on rising, first step pain? Have you been told there is nothing you can do?
Dr Brenden our Principal podiatrist wrote a blog that 1000's of people have found helpful.
SHARE THIS POST with a friend or loved one and help them back on track to happy healthy + active.

http://astepahead.com.au/sydneys-leading-clinic/

Ok so anyone want to take a guess what's happening for this patient?
🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔

Dr Ryan + Dr Brenden two of our Podiatrists spent their Friday educating GP's about the many different types of heel pain that may affect patients.

One of the things we love is that what we do helps people out of pain. It's not a secret and it's not something others can't do. So given the opportunity we spread the word and educate other practitioners about how to help others. It's simple leverage!

They taught the practitioners who came from all over Australia everything from footwear selection to soft tissue therapy to how orthotics are designed and made.

We see literally DOZENS of patients a day with heel pain! We love what we do because it's about getting people back to "Loving what you do!"

If we can ever help please let us know. Our expertise is in complex and hard to treat heel pain. We believe people should be happy healthy and active. We would love to work with you to get YOU back to "Loving what you do" again!

Our number is +61 2 9673 2987 please let us know if we can help

Heel Pain Doctor updated their information in their About section.

Heel Pain Doctor updated their business hours.

So do you stretch? Please DONT!
Want to know why? Perhaps it's time to head to our website www.heelpaindoctor.com.au
Learn why the advice you got about stretching may actually be causing you more damage

Meet our principal Podiatrist Dr Brenden Brown. BB as he is known originally founded our sister clinic A Step Ahead Foot + Ankle Care way back in 1997.

BB has a wealth of experience and has been at the forefront of clinical care of Heel Pain for the last 15 years.

BB is here being interviewed after being invited to lecture on Heel Pain at Australia's largest general Practice conference. He is also a regular in the media appearing on shows like Sunrise, The Today Show and is a regular on ABC radio as a medical expert.

If you are looking for an experienced highly qualified practitioner BB maybe the person for you.

If you have Heel Pain and would like to make an appointment - We would love to be able to help! Please call us on 96732987 to reserve your appointment.
Hope to hear from you soon.

8am Dr Ryan our Podiatrist is treating Heel Pain because that's what we do!
Have a fabulous pain free day!