Mentoring Men, Sydney, NSW Videos

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We approach the everyday man to uncover the truth about the value of face-to-face discussions in today’s connected world. You'll be intrigued by what they reveal. Watch their stories...📽️ What's your take? Do you cherish direct human connections, or find comfort in the shadows of online anonymity? Share your experience in overcoming this dichotomy. #MentoringMen #RealTalk #StreetTalk #MentoringMatters #facetoface"

Celebrities who open up about mental health
🎥 Fame & Fortune doesn't make you immune from anxiety and mental health problems 🎥 In our latest video, we celebrate the bravery of well-known male celebrities who have opened up about their personal battles with mental health: 🌟 Dwayne "The Rock" Johnson 🌟 Prince Harry 🌟 Ryan Reynolds 🌟 Michael Phelps and more 🌟 Mental health is the most common health challenge men will face in their lifetime. Remember, you are not alone. If you're struggling with the pressures of modern life, know that help is available. Reach out and connect with a mentor from Mentoring Men today. Our dedicated volunteers are here to support you on your journey to better mental health. 🙏 Join us in breaking the stigma. Share this post to spread awareness and let every man know: it's okay to ask for help. 🙏 To find out how a mentor can help you, just click the link: https://mentoringmen.org.au/how-we-can-help/looking-for-support/

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"Come along to the seaside as we delve into the world of movie mentors and the men they inspire. Learn about the film icons that have helped shape real-life journeys. In search of a mentor for real-world advice? Mentoring Men offers the guidance you need on your life's journey. #MentorshipMatters #RealLifeMentors #SydneyLife #ChooseYourPath"

International Yoga Day 2024
🌟 It's Friday! AND It's International Yoga Day! 🌟 Did you know yoga can significantly benefit men's mental health? Here are the top 3 benefits: Stress Relief: Yoga helps to reduce stress levels by promoting relaxation and mindfulness. It's a great way to unwind after a busy day and clear your mind. Improved Mood: Regular yoga practice increases the production of endorphins, the body's natural mood lifters. This can help combat anxiety and depression, leading to a more positive outlook on life. Better Sleep: Yoga encourages better sleep patterns by calming the mind and reducing the effects of insomnia. A good night's sleep is crucial for overall mental well-being. Join us today and discover how yoga can make a difference in your life! 💪🧘‍♂️ ©️redit - darrielstewart #InternationalYogaDay #MentalHealthMatters #MentoringMen

Thurstons plea
💔 Even the toughest need support 💔 In this emotional video of rugby league legend Johnathan Thurston, he speaks about the tragic loss of his former coach, Paul Green, in 2022. Thurston reminds us that no matter how tough we think we have to be, bottling up our pain and anxiety is harmful to our mental health. And can lead to serious mental health issues down the line. It's essential to acknowledge our struggles and seek help. Talking to a mentor can be a great step in preventing this. At Mentoring Men, we provide a safe one-to-one long-term space for men to share their feelings and find the support they need. Reach out today and take the first step towards better mental health. 💬💪 Source: Nine Network #MentalHealthMatters #YouAreNotAlone #MentoringMen

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"On our latest street adventure, we engaged with guys to understand a modern paradox: With all the tools for connection at our fingertips, why do so many of us still grapple with loneliness? Their insights could change your perspective. Check out their thoughts...📽️ If you've experienced this disconnection, what helped you bridge the gap? #MentoringMen #RealTalk #StreetTalk #MentoringMatters #Loneliness"

Happy Friday
🎉 It's International Men's Health Week! And it's Friday!!! 😆 Today, let's celebrate how great it is to be a man! 🎉🎉🎉 Enjoy this fun video of a man dancing and have an amazing Friday from everyone at Mentoring Men. #Celebrate #MensHealth #MentalHealth #MentoringMen

Alone
Have you ever felt surrounded by people but still incredibly alone? You're not alone in this feeling. Loneliness is a silent epidemic affecting many men. In fact, 1 in 4 say they have no good mates. This sense of isolation can have a profound impact on mental health. 🔍 The Facts: Men who are not lonely have significantly better mental health. They experience lower rates of depression, anxiety, and suicidality. At Mentoring Men, we understand the importance of connection. Our volunteer mentors are here to support and listen, providing a life support to those who feel isolated. This International Men's Health Week let's break the stigma and start the conversation. Reach out, connect, and support one another. Together, we can create a world where no man has to walk alone. #MensHealthWeek #MentalHealth #Loneliness #MentoringMen

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It's Men's Health Week 2024! And we're asking why some men find it easier discussing their personal challenges with strangers rather than with their friends and family? 🌆🎤💬 A conversation with a stranger sheds some light on the subject. 🚶‍♂️🤔✨ Have you or someone you know experienced this? We're diving deep to understand the underlying causes. Share your insight and stories with us! #mentoringmen #secrets #openingup #beingamantod

Ryan Reynolds talks Mental Health(3)
In a recent interview, actor Ryan Reynolds shared his honest approach to managing mental health. 🧠 Finding Balance: Ryan admits that handling mental health isn't always easy. "Not always great, to be perfectly honest," he says. 🔄 Personal Rituals: He has developed personal rituals to stay grounded and prevent his mind from spiraling out of control. These rituals include meditation and taking time for himself. 📅 Avoiding Overbooking: Ryan also highlights the importance of not overbooking himself, recognizing that he tends to do this when feeling overwhelmed. 🤝 Shared Experiences: He emphasizes that his methods are relatable and likely similar to what many of us do. "Sometimes I'm really good at it; sometimes I'm not," he confesses. Ryan's candidness reminds us that even celebrities face mental health challenges and that it’s okay to have ups and downs. Let’s continue to support each other by sharing our own experiences and coping strategies. 🌟 Credit: Page Six #MentalHealthMatters #RyanReynolds #Mindfulness #SelfCare #mentoringmen

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Today's unexpected on-the-street chat has us exploring what are the benefits of being a man. 🌆🎤💬 A random encounter leads to a funny insight. 🚶‍♂️😂✨ What qualities do you value most in a man? Is it honesty, empathy, strength? Dive into the conversation and let us know your views! #mentoringmen #bestmanqualities #beingamantod

the rock opens up
In this powerful video, Dwayne 'The Rock' Johnson reminds us that we are not alone in our struggles with depression. He shares his own experience and emphasizes the importance of having someone to lean on during tough times. At Mentoring Men, we believe in the power of connection and support. If you're facing challenges, know that it's okay to reach out for help. Together, we can navigate through the darkness and find the light on the other side. 💪💙 Watch the full video to hear more from The Rock himself! 🎥👀 #MentalHealth #YouAreNotAlone #MentoringMen #TheRock #Support #Faith #Hope

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Navigating 2024 comes with its unique set of stresses and obstacles. We hit the streets to gather wisdom from men on managing the complexities of modern life. Their advice might just catch you off guard. 📽️ How do you keep your mental health in check amidst today's pressures? Your insights could light the way for others. #MentoringMen #RealTalk #mentalhealth #MentoringMatters #mentalhealthtips

Snoop Dog mental health quote(1)
Celebrating yourself and giving yourself credit is crucial for mental health! It's a powerful reminder for anyone on their mental health journey. Often, we seek validation from others, but the real validation comes from within. You don't need someone else to tell you that you're worthy. So take a moment to thank yourself. Pat yourself on the back and say it out loud: "I'm doing a good job. I'm doing a great job!" No matter what others say, remember, YOU are doing a fantastic job! 💪❤️ #MentalHealthMatters #SelfLove #CelebrateYou #mentoringmen

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Our journey through the streets led us to explore an important question with men from all walks of life: Despite the myriad ways to connect in today's world, why do feelings of loneliness persist for so many? The answers we got were unexpected. Dive into the conversation...📽️ Ever felt detached or alone, even with everyone you know just a message away? We'd love to hear how you managed to overcome that sense of solitude. #MentoringMen #RealTalk #StreetTalk #MentoringMatters #Loneliness

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🌞✨ Start your day with positivity! Did you know that your brain listens to what you tell it? Whether it's your conscious or subconscious mind, what you believe influences your day. Instead of expecting the worst, try telling yourself, "Today is going to be a great day!" Your attitude sets the tone, and a positive mindset can make all the difference. Let's make today amazing! Credit: Dr Daniel Amen #PositiveVibes #MindsetMatters #mentoringmen 🚀💫

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\Join us by the ocean as we explore the cinematic heroes who've influenced the lives of men. Find out which characters have left a mark on their personal stories. Looking for your own mentor to guide you through life's challenges? Mentoring Men is here to help you navigate your path. #MentorshipMatters #RealLifeMentors #SydneyLife #ChooseYourPath

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"Caught in a candid street moment, we discuss the invaluable role of mentorship and friendship in navigating life's ambitions. 🌆🎤💬 One individual's open and sincere reflection sheds light on the unmatched power of having a guiding hand when you need it most. 🚶‍♂️❤️✨ Ever experienced life-changing support? We’d love to hear how a mentor or friend made a difference in your life. Comment below! #mentoringm #gettingsupport #mensmentalhealth

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🌱 Letting go is part of growing. Sometimes, we hold onto habits, fears, or thoughts that no longer serve us. It's not just about finding strength but also about knowing when to release and move forward. This #MensMentalHealthMonth, let's talk about the things we're holding onto that might be holding us back. 👇 Share in the comments what you're ready to let go of. Your story could inspire someone else to do the same. #LettingGo #Growth #MentalHealthAwareness #MentoringMen #HealAndServe Let's grow together. 💪🌿

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"We take the conversation to the street, asking men about the impact of finding time to reconnect with friends on their mental well-being. The insights they share might defy expectations. 📽️ How do you prioritize your mental health, and what role does socializing play in it? Share your strategies with us... #MentoringMen #RealTalk #mentalhealth #MentoringMatters #catchingup