Jonathan Cawte
Nearby clinics
206 Victoria Road
New South Head Road
Castlereagh Street
Castlereagh
2000
2000
Level
Elizabeth Street
Elizabeth Street, Haymarket
Elizabeth Street
Elizabeth Street
Elizabeth Street
St James Trust
St James Trust
Elizabeth Street
Weight Loss & Wellbeing Coach
2 x Author & 20 years experience
100+ transformations of 10-35kg
What is the most common mistake I see professional mums make when trying to lose weight? Eating while standing up. It's not because gravity works differently; it's the unconscious food consumption that is the problem. Eating while preparing food for the kids results in eating too little to call it dinner or eating too much to call it a snack.
Learn how this professional mum solved the problem and lost 18kg.
I created this video to show you what the first four weeks of working with a weight loss coach could look like. This is a live example with one of my clients who started in January 2023. This man is 61 years old, and in his first four weeks, he lost 6.5kg.
In this video, I share every meal, every move and every instruction I have given him. Take a look, and if you have any questions, please send me a message.
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Sydney, NSW
2000
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
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