headspace Campbelltown, Sydney, NSW Videos
Videos by headspace Campbelltown in Sydney. headspace Campbelltown is a Youth mental health service that helps young people that are aged 12-25 that are having a hard time. (02) 4627 9089
“Routine was probably something I was quite conscious of, ensuring she still went to school.”
Natural disasters can be a highly stressful experience for young people. There are many ways family can provide support - and this support can look different over time.
Our new series, After the Floods, features stories from Australian communities affected by the 2022 floods. Watch the full series and access resources to learn how families can support young people who have been impacted by a natural disaster: https://bit.ly/45yZ7E8
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“Routine was probably something I was quite conscious of, ensuring she still went to school.” Natural disasters can be a highly stressful experience for young people. There are many ways family can provide support - and this support can look different over time. Our new series, After the Floods, features stories from Australian communities affected by the 2022 floods. Watch the full series and access resources to learn how families can support young people who have been impacted by a natural disaster: https://bit.ly/45yZ7E8
“It’s a long road ahead – and this is going to get better. There’s always light at the end of the tunnel”. We asked Stewart, a young person who experienced the 2022 floods, about the skills he’s developed to support his social and emotional wellbeing during tough times. Watch the full video series and find information for managing the stress of natural disasters and climate change at https://bit.ly/3EuvQyo
Parenting a young adult: your changing role For more information or support visit: https://headspace.org.au/services/family/
End-of-year exams and assignments can be a stressful time for young people. From writing practice essays to using trial exam results to focus on what to study, we have tips to help your young person plan, stay focused, and look after themselves during the final assessment period. For more tips on how to reduce stress and prepare for exams, visit the link below. https://bit.ly/3PyrxaI
There’s no such thing as a perfect parent. It comes with challenges that aren't always discussed in those 'preparation for parenting' books - and that's okay! headspace has resources and services to help, from information specifically for parents and carers through to the work we do in schools and communities. Check out the link below to find support. https://bit.ly/3EOPzJk
Work and study can have an impact on our mental health and wellbeing. That’s why headspace Work and Study provides free support to young people. 💚 Hear from young people around Australia and our specialists about the link between work, study and mental health, and how accessing support can help. Watch the full video series, learn more about headspace Work and Study programs and find helpful articles at https://bit.ly/3gY05FF
Trying to figure out what career to pursue or what to study?😊 Young people and a headspace Work and Study Specialist share their tips. 🗣 Watch the full video series, learn more about headspace Work and Study programs and find helpful articles at https://bit.ly/3gY05Wb
Want to learn a bit more about what the headspace Work and Study programs are like?🤔 Hear from young people about their experience. 😊 Learn more about headspace Work and Study at https://bit.ly/3gY05p9
Looking for work, balancing study and figuring out what’s next can be hard. 😮💨 Hear from young people about why they wanted support and how headspace Work and Study helped. 📣 Watch the full video and learn more about headspace Work and Study at https://bit.ly/3gY04BB
We need your help! We know that lot of young people have had their life corona'd. So help us name and design a logo for a new support for young people in south west Sydney! We've put together a peer education program via Discord where you can ask questions and connect with others. Check out more info and how to enter here: https://bit.ly/3ApwaMj
Work & Study 1
If you're feeling unsure or worried about your job prospects, we've got your back. Contact us for more information about the Digital Work & Study program!
Keep Moving - Adam Goodes
"Being able to focus on what I can do and not so much on what I can't." - Adam Goodes. Let's all keep moving during this time to make sure we get the benefits of staying physically fit for both our bodies and our
minds. So what are you doing to keep moving in these challenging times? Check out all the videos here > https://bit.ly/3cO2Ql2
Thanks to our clinical psychologist, James, for working towards our Day 2 target of 171. Today’s target represented the 17.1% of Australians who received a prescription for a mental health medication in 2018-19. Around 80% of these were for anti-depressants. Anti-despressant medications work by increasing the availability of neurotransmitters, which affect how our nerves communicate with each other in our brains and all over our bodies. Neurotransmitters affect many parts of our lives, from our mental health, to our gut, to how we feel pain. So, even though these medications are technically called anti-depressant, they’ve been used for a wide range of health conditions! 💚 To support headspace Campbelltown, just hop onto www.thepushupchallenge.com.au/headspace/Campbelltown 🙏🏽