RevFit - Revival Fitness & Coaching

𝐌𝐄𝐄𝐓 𝐓𝐇𝐄 𝐓𝐄𝐀𝐌

Coach Charlie Roberts

Charlie (the overseas import) moved to Australia 2 years ago to further pursue his rugby career for Randwick in Sydney. Unfortunately a string of injuries cut his time in Sydney short.

In England, Charlie had completed his equivalent L3+L4 qualifications in personal training while also studying at Loughborough University.

He thrives on being able to be a part of changing peoples lives for the better while also having fun along the way.

Charlie has helped a wide variety of people, from professional athletes, to busy parents who have minimal time to exercise.

He mainly specialises in Weight Loss and the occasional athlete.

His light hearted attitude is what attracted him to RevFit as the culture of the gym is not to be too serious and enjoy yourself as much as possible while still testing your own limits.

It's Friday and what a fantastic week it's been!

If you're still buzzing from your fitness journey and can't wait for more, join us tomorrow for our Super Saturday class!

Let's keep the momentum going together! See you there! 💥

Check this link for more: https://revfit.wodify.com/OnlineSalesPortal/

Recognizing excellence in fitness!

Congratulations to our top attendees for August at RevFit. Keep pushing towards your goals! 😎💪

You may Sign up for all our offers here:
https://revfit.wodify.com/OnlineSalesPortal/ 🏆

Something to look forward to this Friday ~ here is another healthy dinner recipe just for you! 🥗

𝗠𝗘𝗘𝗧 𝗧𝗛𝗘 𝗧𝗘𝗔𝗠

𝗔𝗗𝗔𝗠 𝗕𝗥𝗢𝗢𝗞
𝗗𝗜𝗥𝗘𝗖𝗧𝗢𝗥 𝗔𝗡𝗗 𝗛𝗘𝗔𝗗 𝗖𝗢𝗔𝗖𝗛

Adam's journey in the fitness industry began in his teenage years when he found himself naturally gravitating towards coaching at a local boxing gym. This early experience ignited his passion for fitness, leading him to complete his certificate 3 & 4 in fitness. Before founding REVFIT, Adam honed his skills by managing gym facilities and even took on the challenges of working as an electrician.

Throughout his career, Adam has been driven by a love for helping others achieve their goals. His commitment to personal growth and learning has led him to seek out leaders in the fitness industry, gaining valuable insights both locally in Australia and across the United States.

In 2021, amid the challenges of the COVID pandemic, Adam embarked on his latest venture, starting REVFIT. His experiences in life, particularly the tough lessons, have only deepened his appreciation for the role fitness plays in building resilience. He firmly believes that the daily challenges offered by fitness are essential for personal growth and well-being.

What Adam enjoys most about the fitness industry is the sense of community it fosters. You will often find him chatting on the gym floor, connecting with members, and sharing in their journeys. For Adam, these interactions are the most rewarding part of his day.

DID YOU KNOW WE OFFER FAMILY MEMBERSHIPS?
It has been proven that family’s that train together, get 99.5% more compliments on how amazing they are!
Introducing the Edgar family (minus their fearless leader, Anna/Mum/Wife)
Issac (left) & Steve (right)
At REVFIT we are lucky enough to have this amazing family trust our coaches guidance in their health and well being.
As a family working towards a common goal. Happy, healthy and strong humans! 💪
If you and your family want to be like the Edgar team and get in on the fun and fitness then our REVFIT FAMILY MEMBERSHIP is for you!

🎉 Huge shoutout to our incredible team for crushing the City2Surf run! Your hard work and determination have truly paid off. Congrats to each and every one of you for crossing that finish line and making us proud!🏃‍♂️

Congrats Jaimie Whittington, Kayla Urqhuart-Smith, Meghan Leary, Carly Wilkes.

Ready to level up your fitness game?

Try our Body Scan now and unlock your path to peak performance!

⬇️
The Evolt 360 Active provides users with measurements of their body composition, these include your lean body mass, body fat mass & percentage, skeletal muscle mass, visceral fat level, fitness age, fitness score plus much more.

It was an amazing week! 😎

If we don’t see you tomorrow for our Saturday morning classes, enjoy your weekend! We look forward to doing it all again next week.

🏃‍♀️ Tamworth Running Festival 🏃

A massive congratulations to all the REVFIT Members who jumped in and got involved in the Tamworth Running Festival.

A huge effort from everyone who may of stepped outside of there comfort zone, pushed themselves to try new distances or set themselves out to break some of there own personal best!

Can’t wait to see more of the REVFIT crew smashing life. 💙

🎉 Congratulations to our Male and Female MVP of the Month!

Your dedication and hard work have truly shined this month. A huge thank you to ASN Tamworth for always supporting us with fantastic prizes and making these achievements even more special. Don’t forget, when shopping at ASN Tamworth, use our code "ActiveTam" for a discount! Keep up the amazing work, everyone! 🏆

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A huge shoutout to our Top Attendee of July! 🏆
Your commitment and consistency this month have set an incredible example for everyone. Keep up the amazing work and continue to inspire us all! 💪👏

𝗠𝗘𝗘𝗧 𝗧𝗛𝗘 𝗧𝗘𝗔𝗠

🔸 Coach/ Head of Athletic Development Bailey 🔸

Bailey's journey with RevFit is one of dedication and passion, rooted in his love for sports and fitness. Bailey has excelled in rugby union, proudly representing the Farrer First XIII and making his mark in Central North competitions. Beyond rugby, Bailey's athletic spirit extends to golf, soccer, cricket, and oztag, showcasing his versatility and commitment to staying active.

His path to becoming a coach and head of athletic development at RevFit began during his school years when he undertook a school-based traineeship, earning his Certificate III in Fitness. Now pursuing his Certificate IV in Personal Training, Bailey is driven by a desire to empower others on their fitness journeys.

Bailey's approach is defined by community and teamwork, values instilled through his sports background and nurtured at RevFit. He believes that the supportive environment and camaraderie within the RevFit community are essential for motivating individuals to push beyond their limits and achieve their fitness goals. For Bailey, it's not just about physical transformation; it's about fostering enjoyment and fulfillment in every member's journey towards a healthier lifestyle.

As Bailey continues to grow and inspire at RevFit, his dedication to helping others achieve their best selves remains at the heart of his coaching philosophy.

J*P Term 3 is almost here - Wednesday 30th July.
4:30pm-5:30pm
Sign up today to secure your spot for our 8 week Junior Athlete Program.
Limited spaces available!

Tired of the typical gym scene, he found his fit in our inclusive community where support and encouragement are at the core. From diverse classes to caring trainers, Paddy's journey showcases the power of finding joy in fitness. 💪

Be like Paddy and start your fitness journey today!
DM us if you have questions!

Never miss Teams Day Thursday! 💪

𝐌𝐄𝐄𝐓 𝐓𝐇𝐄 𝐓𝐄𝐀𝐌

🔸𝐃𝐈𝐑𝐄𝐓𝐎𝐑/𝐇𝐄𝐀𝐃 𝐂𝐎𝐀𝐂𝐇 𝐁𝐑𝐀𝐃🔸

Brad grew up in Tamworth where he attended Farrer Memorial Agriculture High school. After completing his HSC, he moved to Sydney where he spent 2 years playing for Eastwood Rugby Club. During his time in Sydney, he discovered his passion for training and pursued his PT Qualifications.
The COVID pandemic forced Brad to move home where he was then drawn to REVFITS style of training and is currently working at REVFIT as a Personal Trainer. Brad understands the importance of being physically and mentally healthy. The one thing he enjoys the most with being part of the fitness industry is being able to make a positive impact on his client's lives.
Brad’s roles have recently changed since becoming part owner of Revfit and Active fitness, as now he has taken a step back from running as many classes to focus on 1 on 1 PT Sessions and more work behind the scenes to make sure everything runs smoothly.

In early 2024 Brad became one of REVFIT’s Directors. Something we as a team are all proud of.

Let's say Hi to coach Brad! 🥳

✅ Here is a guide on where to start your journey

We have dual membership with Active Fitness Tamworth, and if you are curious about it, This chart may help you decide and Sign Up.

DM us or comment below.

Here is the link: https://revfit.wodify.com/OnlineSalesPortal/PlanPurchaseEntry.aspx?OnlineMembershipId=181964&OnlineMembershipPaymentOptionId=1066943&IsMobile=False&AuthenticationToken=

🔸 Block 3 Information 🔸

Strength Classes (Tuesday / Thursday)
> Our main goal for this 12 Week Block is to hit or set our new 1rm for each of our compound movements (Squat, Bench, Deadlift, Strict Press). Over the 12 weeks you will see in slide 2 & 3 our focus of rep range for our compound lifts which will finish with Week 11 and 12 being our testing weeks. Our accessory movements will follow our compound lifts each session and will very from High Reps, Giant Sets, Supersets, EMOMs, Drop Sets etc…

It’s important to record all compound lifts each session to ensure we are progressive overloading. For example Week 1 you may Squat 8reps for 50kg, 2weeks later you will squat again and your goal should be to squat 55 - 65kg for 6 reps to ensure we are maximising our Strength gains.

Remember, ITS OKAY TO FAIL A REP!

𝐌𝐄𝐄𝐓 𝐓𝐇𝐄 𝐓𝐄𝐀𝐌

🔸Coach Amanda🔸

A passionate advocate for sport, fitness, and the transformative power of perseverance. From a young age, Amanda excelled as a soccer player until challenges with her knees necessitated double knee replacement surgeries. It was during this period, encouraged by Adam, that Amanda redirected her focus from retail to embark on a fulfilling fitness journey.

Amanda's path led her into the Disability sector as a dedicated support worker. Inspired by her clients' resilience and zest for life, Amanda found her calling in merging fun and fitness within the disability community. Her goal as a trainer is to create inclusive, enjoyable fitness experiences that promote health and vitality for all.

Having navigated her own surgeries and life changes, Amanda empathizes deeply with clients facing similar challenges. Her recent certifications in Certificate III and IV in Fitness from Tamworth Fitness College equip her with the knowledge and skills to guide individuals through recoveries, rehabilitation, and personal fitness goals.

Amanda's journey is a testament to strength, compassion, and the belief that fitness is for everyone, regardless of circumstance. She looks forward to empowering others on their own paths to wellness, demonstrating firsthand that with dedication and support, achieving the seemingly impossible is within reach.

Going to the gym is just the start! Eating healthy is key to reaching your fitness goals. Share your go-to meals with us and stay tuned for our upcoming meal plan eBooks!

Meet Theresa! 🥰

She's been training with Amanda and is crushing it!
Ready to level up your fitness?

Book a PT session now and join Theresa on the journey to strength and success!

MEET THE TEAM

🌟Coach Jaimie🌟

Jaimie, who joined us in March 2022 after moving to Tamworth to support her partner's business expansion. With a background of 10 years in nursing, specializing in operating theatres, Jamie's journey to fitness coaching was sparked during the challenges of the COVID pandemic and the joy of becoming a mother to her daughter in September 2022.

Jaimie found her fitness home at REVFIT right from the start and hasn't looked back. The supportive and inclusive atmosphere here has not only kept her engaged but also empowered her to pursue a new career path as a personal trainer.

Her passion lies in women's health and pre/post-natal training. Jamie believes strongly in educating and supporting women to exercise safely, whether they're returning to fitness post-pregnancy or navigating fitness at different stages of life.

"Every day is an opportunity to be better than yesterday."

Hey RevFit fam, congratulations to our top attendance for the month of June!
You guys rock! Continue to be an inspiration.

Fitness is different for everyone. Don’t get stuck doing something because someone else tells you to do so.

Fitness should be fun! ✅

Discover what REVFIT can do for you with our 28-day pack!
Experience everything we offer with no lock-in.

Here is the Time table update for King's Birthday - Long Weekend! 🙌

Congratulations on being RevFit's Most Consistent!

Your dedication and hard work truly stand out, and we are happy to celebrate your commitment to your fitness journey. Keep up the fantastic effort!🥳