The Natural Way - Tamworth

When I started The Natural Way, I did not realise that it was going to be a big part of helping to control my mental health and the way I look at my world.
I lost weight. I ate fresh healthy food. I felt awesome. I had lots of energy that I had not had for a long time. I walked. I ran. I exercised. I took natural, locally made herbal supplements. My body and mind felt good. And still does.

Maureen’s Story Part 2…. The Mind Battle - The Natural Way Having lost over 40kgs over a 30-week period, but ‘The Long Journey – 209 days’ […]

The Natural Way has helped to make me a healthier, more confident, stronger version of myself. A better version of myself. Despite challenges and even sometimes tears, it was the easiest weight loss program I have ever followed. I never would have believed that today I would weigh 36kg lighter than I did 209 days ago. But there is more…

Maureens Story - the long journey - The Natural Way Maureens Story – Episode 1 of 3 We have a fantastic person success story to […]

The basics of eating clean include eating lots of fruits, vegetables, nuts, seeds, meats (only ‘whole’ meats, not processed) and whole grains. The ideal scenario is to only eat organic foods as well.

thenaturalway.com.au

Our Spring Offer is to give you the benefits of two formulations A+ and D in a monthly supply (2 of each) and add 1 x DeXtra; Normal price is $217.50, but pay only $190.00 - SAVE $27.50 and you are all good for a month!...and with FREE postage you'll love the saving!

thenaturalway.com.au

The End Game. Keeping the weight off can be a challenge – we’ve all been there. You too can realize your own goal weight. Sizing down to have the summer body you always wanted – just give us a call!

Episode 7 - The End Game! - The Natural Way Recap after Episode 6;  After 9 months of being back on track… Sandra set a […]

I’m 69.9kg which is a loss of 200g but I’m starting with a 6 so I’m pleased with that as I haven’t been under 70kg for years since 2019.

Episode 6 Yes and No... - The Natural Way Recap after Episode 5; Our successful client has been back on the program for about […]

Yes, people have noticed and yes, I feel great, and I can’t wait till my weight starts with a 6 in the front, I will be doing a jig when I see it on the scales.

Looking Great - Episode 5 - The Natural Way Recap quickly – more details on our Blog – if you lost the thread! https://thenaturalway.com.au/blog/ […]

Thanks again for keeping me on track and encouraging me not to blow it!

Episode 4 Change of Plan - The Natural Way In a beautiful quiet country town in NSW, Sandra has now lost 8.7 kgs over […]

I’ve been thinking about your suggestion to switch the Formulation A+ to a Formulation D for a week or more as I have been constipated the last few weeks and I read that this one helps with that?

Episode 3 Diary, Easter - the in-between - The Natural Way Just to recap from our previous 2 shared letters: Our client has been on and […]

I’m feeling fuller for longer periods, I don’t have a need to snack and when I do have something I shouldn’t have; I haven’t binged. I look forward to my meals and enjoy my food, I can have bread and potatoes (just not in the same meal of course) so I don’t feel like I’m missing out.

Losing weight and feeling good! - The Natural Way Just to recap:  We have heard that after 17 days back on the Program and […]

As we battle through our cold winter nights, watching the best TV shows Netflix, Binge, 9NOW (Olympic Games) and others can offer, why not also enjoy the success story from ‘Diaries of a Client’

Diary of a Successful client - Episode 1 - The Natural Way Hi I’m Cora, Weight Loss Consultant at Head Office on the Gold Coast (since 1996), […]

This week, we want to offer you some practical ideas to help you stay on track for the remainder of July and August.

Winter Weight Loss Tips - The Natural Way Congratulations – you have almost made it to the winter halfway mark, which means there […]

Chronic stress, anxiety, and depression—as well as mental health conditions like bipolar disorder—may cause someone to use food to cope. They might also make poor dietary choices, which in turn can cause weight gain.

The Emotional Reasons For Getting Fat - The Natural Way Ever wondered what emotional reasons causes people to gain weight and become obese? Instead of […]

Cost of living is going to continue to rise, despite the political rhetoric that inflation is almost under control, and therefore prices will come down soon! Bet your house on it??? However, while healthy eating out can be expensive (in fact, just as expensive as unhealthy eating out!), that’s not to say healthy eating is impossible or that it can’t be cheap.

Eating healthy on a Budget - The Natural Way With the price of food rising, eating healthily while trying to stick to a budget can […]

We do a full ‘At Home” consultation using the telephone, email, Skype/Zoom or Messenger to catch up with you weekly. Most clients will place a monthly order but enjoys the weekly contact to make changes to eating plans, receive motivation and be supported all the way.

Stay At Home Program - brilliant! - The Natural Way For many years now we have operated a ‘Stay at Home’ program from our Head […]

All Easter eggs are not created equal. The most important rule when buying one is to read the labels and think smaller. You may feel a little deprived by only indulging in a smaller egg, but if this is all you have then the damage will be minimal (providing you stop at one!).

Avoid The Easter Blowout – chocolate can be good for you… - The Natural Way Easter is a 4-day holiday NOT a 4-day feast!!  Easter should be a time to […]

You can be a weight loss champion WITHOUT visiting a clinic, just like our mail order success Kate P who has lost over 36kg! Our fantastic program is available to you no matter where you live…via our mail order service.

Want to Lose Weight? It’s in the Mail - The Natural Way If you would like to lose weight with us, but feel ‘sad’ that there is […]

A radical weight loss plan may get rapid results in the short-term (which is a big motivator) but then you need the knowledge move into long-term weight maintenance mode — and this is where many a crash-dieter comes undone....

Keeping weight off, is hard! Why? - The Natural Way ALMOST everyone who struggles with weight has been there:  Losing weight was the easy part, […]

Now we are over halfway through January, we just wanted to ‘check in’ and see how you are getting on with your New Years’ resolution to lose weight. The good news is that they will be back at school next week which means it is time to knuckle down and start shedding those excess kilos.
We can get the ball rolling for you – and to ease the pressure on your hip pocket, we will give you $25 OFF your first purchase in January 2024

Have you Started Losing Weight in 2024? - The Natural Way Now we are over half way through January, we just wanted to ‘check in’ and […]

The Natural Way has a 2 - week DETOX Kit has everything you need to feel great again including two specific cleansing formulations and comprehensive detox dietary guidelines. DETOX Kit is available at your local clinic or via mail order for a VERY SPECIAL price of $67 ($10 OFF the normal RRP of $77) only $42 if you use your $25 voucher/gift. (* conditions apply)

Make Your Weight Loss Dream Come True in 2024 - The Natural Way We hope you enjoyed the Christmas & New Year celebrations and managed to be sensible […]

2024 is here - have you made any resolutions? The key to success with making resolutions is to make sure you word them correctly i.e. the words ‘always’, ‘never’ and / or ‘no’ are extremely negative which can impact on how well you ‘stick’ to them.

New Years’ Resolutions NOT to Make! - The Natural Way There’s no denying it – 2024 is here and any New Years’ Resolutions you may have made … New Years’ Resolutions NOT to Make! Read More »

Sending you and your loved one’s heartfelt wishes for a wonderful Christmas and a prosperous New Year. Thank you all for your continued support as our clients. This holiday season, we're grateful for clients like you who have made our year truly special.

Thank you - Merry Christmas! - The Natural Way This has been a significant year for us at The Natural Way, and we want … Thank you – Merry Christmas! Read More »

As Christmas only comes once a year, bear in mind that it is ok to indulge…however, you just need to control how what you have and how much. Desert? No problem! The key is…

Christmas Day Desserts – No Problem! - The Natural Way If you have a sweet tooth, then I am sure you are already dreading how … Christmas Day Desserts – No Problem! Read More »

On Christmas day, it can be hard to maintain your willpower and choose the best foods. But don’t worry – with a bit of guidance from The Natural Way, you can make the right choices (and not feel deprived) to ensure you stay healthy and still have a GREAT time.

Christmas Day – simple strategies work best! - The Natural Way Christmas Day eating – so much to eat, so much to drink, so much temptation … Christmas Day – simple strategies work best! Read More »

If you are planning to host / attend a big family Christmas, then no wonder you may be feeling anxious! Family gatherings can be stressful, so just keep in mind your strategies to avoid stress...We have great tips for doing just that - strategize! Read more here:

You CAN manage STRESS this Christmas... - The Natural Way Christmas can be a stressful and depressing time for many people, but it does not … You CAN manage STRESS this Christmas… Read More »