The Friendlies Chemist
Nearby health & beauty businesses
Charters Towers Road
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Your community pharmacy. For all your health and wellbeing needs. We are your community pharmacy located at 181-191 Charters Towers Road Hyde Park.
As a community owned pharmacy we are committed to providing high quality services and products for our members and customers. Established in 1881, we've been serving the Townsville community and growing with you for 140 years. At The Friendlies Chemist, we pride ourselves in giving the best health and wellbeing solutions. Our store offers the following services:
• Blood Pressure monitoring
• Pers
Surprise her with a special gift to celebrate her style.
Visit our store to check out the Mother’s Day Collections.
HAPPY MOTHER’S DAY!🥰
Your Mom Deserves an Extra Special Something.
Visit our store to check out the Mother’s Day Collections.
HAPPY MOTHER’S DAY!🥰
We are Closed on ANZAC DAY, 25th of April 2024.
Did you know that your gut health plays a crucial role in your overall well-being? 🤔 It's true! A healthy gut equals a happier you! 🌟
Your gut is home to trillions of bacteria that influence everything from digestion to mood regulation. When your gut is thriving, you feel more energised, vibrant and mentally sharp.
Here are a few simple tips to keep your gut in tip-top shape:
1️⃣ Eat a diverse range of fruits, vegetables and whole grains to nourish your gut microbiome.
2️⃣ Incorporate fermented foods like yogurt, kimchi and sauerkraut to introduce beneficial probiotics.
3️⃣ Stay hydrated by drinking plenty of water throughout the day.
4️⃣ Minimise stress through relaxation techniques like yoga, meditation or simply taking time for yourself.
5️⃣ Get moving! Regular exercise promotes healthy digestion and can improve gut function.
Remember, a healthy gut isn't just about what you eat; it's about how you nourish your body and mind.
www.yourlocalpharmacy.com.au/catalogue
Good health starts now with our brand new catalogue out today!
See our latest specials in store or online here: www.yourlocalpharmacy.com.au/catalogue
Call us at (07) 4750 7333 to book an appointment with our Pharmacist for this year Free Flu Shot!!
Like a fine whine … why getting things off your chest can be healthy!
Let's talk about venting! 💬 We've all been there – those moments when frustrations pile up and you just need to let it all out. And guess what? That's perfectly okay! Here's why:
- It can help release stress
- You can gain perspective. Sometimes, just articulating what's bothering you can help you see things in a different light
- It can lead to feelings of validation and support
- It can also lead to problem solving
- Act as a healthy emotional release. Venting allows you to express yourself in a safe and healthy way, preventing feelings of resentment or burnout.
Remember, though, there's a fine line between venting and dwelling. While it's healthy to express your feelings, it's also important to work towards solutions and not get stuck in a cycle of negativity.
So next time you feel like you're about to explode, don't hesitate to let it out – whether it's through talking to a friend, journaling or even just screaming into a pillow! Your mental well-being will thank you. 💙
Attention all expecting parents! 🤰👶
Did you know that our pharmacist can be an invaluable resource during this journey? Here are some reasons why you should consider talking to our pharmacist for advice:
1️⃣ Expert Guidance: Pharmacists are highly trained professionals who can provide expert advice on prenatal vitamins, supplements and medications that are safe during pregnancy.
2️⃣ Personalised Recommendations: Every pregnancy is unique, and our pharmacist can offer personalised recommendations tailored to your specific needs and health concerns.
3️⃣ Accessibility: Our pharmacist is easily accessible and available to answer any questions you may have about prenatal health, whether you're picking up a prescription or simply stopping by the pharmacy.
4️⃣ Supportive Care: From managing morning sickness to addressing concerns about medications, our pharmacist is there to provide supportive care every step of the way.
Remember, maintaining good prenatal health is essential for a healthy pregnancy and a happy, thriving baby. Don't hesitate to reach out to our pharmacist for trusted advice and support. Together, we can ensure a smooth and safe journey to parenthood!
www.yourlocalpharmacy.com.au/catalogue
VISIT OUR STORE THIS EASTER TO WIN $100 WORTH EASTER HAMPER!!!
Have you heard? 👂 📣
Up to 50% off Vitamins and Supplements on now in store! Get in while stocks last 💊 ❗
www.yourlocalpharmacy.com.au/catalogue
Our Family Wellness catalogue is live now! Shop in store for all our latest specials!
www.yourlocalpharmacy.com.au/catalogue
🚫 Say goodbye to Nail Biting! 🚫
Here are some helpful tips to help stop the habit:
🤚 Keep Your Nails Short
🤚 Use Nail Polish
🤚 Keep a Nail File Handy
🤚 Find a Stress-Relief Activity
🤚 Chew Gum or Snack on Healthy Foods
🤚 Identify Triggers
🤚 Use a Bitter Nail Polish
🤚 Reward Yourself
🤚 Get Support
🤚 Be Patient and Persistent
💅 💅 💅
As we step into another school year, our friendly team can be a great resource for a successful and healthy year ahead!
Here's how we can help:
1️⃣ Immunisations
2️⃣ Medication Management
3️⃣ Over-the-Counter Recommendations
4️⃣ Health Education
5️⃣ First Aid Supplies
Let's make this school year a great one by prioritising our health and well-being. 📝🍎
www.yourlocalpharmacy.com.au/catalogue
Are you ready to Stay Healthy and Save?
Brand new specials start today with our new catalogue! Check it out online here: www.yourlocalpharmacy.com.au/catalogue
Dear Valued Customers,
The Pharmacy will resume back to normal trading hours Monday 29th January.
8.30am to 5.30pm
Dear Customers, Due to the power outages we will be closed today. Sorry for the inconvenience.
Update - We will be open from 9am to 12pm today.
With the Cyclone approaching directly to Townsville, The Friendlies Chemist would like to notify all customers that there may be a need to close the pharmacy on Thursday until the cyclone passes.
Keep an eye on our page for updates. For now pharmacy is open tomorrow however that may change at a moments notice.
Stay Safe.
Let's start the year fresh .. Literally! 💧✨
Why is hygiene so crucial? Well, it's not just about looking and smelling good; it's about staying healthy and keeping those around us safe. Here are a few tips to help you maintain excellent hygiene:
- Regular handwashing: Start with the basics! Wash your hands frequently with soap and water for at least 20 seconds.
- Oral Care: Don't forget those pearly whites! Brush your teeth at least twice a day and floss daily for a healthy smile.
- Nail Care: Trim your nails regularly and keep them clean. Bacteria can hide under long nails!
- Bathing and Showering: Shower daily and use soap to clean your body thoroughly. This not only keeps you fresh but also removes sweat and bacteria.
Let's remember that good hygiene isn't just about us; it's about the people we care about and our communities. By maintaining excellent hygiene practices, we contribute to a healthier and safer world for everyone! 🌍
We are Closed on Friday, 26th January 2024.
Loving your skin in the summer means protecting it from the sun, keeping it hydrated and maintaining a healthy skincare routine.
Everything you need and more can be found here at your local pharmacy ☀️ 💛
www.yourlocalpharmacy.com.au/catalogue
Ready for a healthy start?
Start the year with new specials beginning today!
www.yourlocalpharmacy.com.au/catalogue
Tired of those stubborn calluses on your feet? It's time to show your feet some love and give them the pampering they deserve! Here are some simple steps to help you care for callus feet and get them feeling smooth and rejuvenated:
🦶 Soak & Exfoliate
🦶 Moisturise
🦶 Wear Supportive Shoes
🦶 Maintain Good Foot Hygiene
🦶 Stay Hydrated
🦶 Consult A Professional
Come see us in store if you have any more questions on how to take care of your feet 👣💕
BOXING DAY SALE!!!!
25% OFF STOREWIDE!!!
Oh Baby! Don’t miss out on up to 35% off baby products in store now 👶 🤰 🍼
www.yourlocalpharmacy.com.au/catalogue
🌼🌻 Spring has sprung and we're here for you with these great savings on top products 💚
Come in store and see us soon! 🍃
www.yourlocalpharmacy.com.au/catalogue
We all know how uncomfortable and bothersome dry lips can be, so here are some of our tips to keep them moisturised:
1️⃣ Hydrate, hydrate, hydrate: Drinking plenty of water throughout the day helps keep your body and skin hydrated, including your lips.
2️⃣ Exfoliate gently: Regularly exfoliating your lips helps remove dead skin cells and promotes smoother, healthier lips.
3️⃣ Protect from the elements: Extreme temperatures, wind and sun exposure can all contribute to dry lips. Protect them by using lip balms with SPF when outdoors.
4️⃣ Avoid licking your lips: Although it may provide temporary relief, licking your lips can actually worsen the dryness.
5️⃣ Nighttime care: Before bedtime, apply a generous amount of lip balm to your lips.
Remember, prevention is key, but if you're already dealing with dry, cracked lips, be patient and consistent with your routine.
🌬️❄️ Being winter sports season, let's remember to prioritise safety for an incredible and injury-free experience. Dressing appropriately for the weather and wearing protective gear is a must to minimise the risk of injuries. Don't forget to warm up properly to increase blood circulation, loosen up your muscles and improve flexibility. And remember to stay hydrated, even in the cold, by drinking water or sports drinks regularly!
www.yourlocalpharmacy.com.au/catalogue
🦷💙 Take care of your smile with these simple oral care tips: Brush twice a day, floss daily and visit your dentist regularly for a sparkling smile and a healthier you. Let's make oral health a priority!
www.yourlocalpharmacy.com.au/catalogue
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Telephone
Address
183/191 Charters Towers Road Hyde Park
Townsville, QLD
4812
Opening Hours
Monday | 8:30am - 5:30pm |
Tuesday | 8:30am - 5:30pm |
Wednesday | 8:30am - 5:30pm |
Thursday | 8:30am - 5:30pm |
Friday | 8:30am - 5:30pm |
Saturday | 9am - 12pm |
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