Health & Fitness with TJ

Attention Townsville Fit Fam!!

You asked and we’ve delivered!! Another NEW class time has been added to our Group Fitness timetable!!

Say hello to 4.30pm sessions 👏 🎉

Come & join our growing community & train in any of the 24 sessions a week! You have unlimited access to this timetable plus FREE 24/7 gym access plus FREE evolt scans, welcome pack, PT consult & Session plus heaps of discounts!!

All this for just $39.99/wk!!

What’s better than that you say?

Join now and get your first 6 weeks absolutely FREE!!!

DM me now to join our amazing Fit Fam

Townsville we want to celebrate turning 6 in the only way we know how! We want you to join our team & in doing so, get your first 6weeks absolutely FREE!!! You read right! First 6 weeks FREE by joining either our 24/7 gym membership or our HIIT/Strength & conditioning sessions. Don’t even get me started with all the extra inclusions by joining 😍
DM me now to organise joining the team 😬

Another Day, another couple of records thrown up on our record board. & Ron both gave the 500m row a crack at the end of their sessions and they are officially up on the board. Both times under 2mins! Check the pics for their actual times. Well done legends!!!

Young Mitch has been coming to our 6am sessions with his mum and boy does he give it 110% each session. At the end of a class he decided to go for a record on the ski erg and bam he’s on the board! Well done Mitch!! Our classes, our community is for everyone.

Join the team now & get your first 2 weeks FREE!! + pay no gym joining fees!! This month only at

There has never been a better time to join and beat the winter blues. Start working on your health and fitness goals now.

Gym closed down? Want to try something different? Need an extra push? No matter your reason we’ve got you covered.

Whether it’s just a gym membership you’re after or if you’re a lover of group fitness we’ve got you covered! Trainers with over 30years combined experience we know how to push you 😬

Join now to get 2 weeks FREE 😍

Dm me to learn more.

Townsville the time has come for our next 8wk challenge 🔥

If you want guaranteed results with trainers combining for over 30years experience then this program is for you!

There’s so much value being put into this challenge I guarantee you can not fail unless you quit!

Unlimited Access to 20 Group Sessions Weekly, Full 24/7 gym access, Evolt Body Scans, Weekly Weigh Ins, Progress Pics, Measurements, Nutritional Info, Food Recipes, Private FB Forum, Sponsor Discounts, 2 x prize packs up for grabs worth over $1000 each plus our end of round break up will be at 😍

Become a member to save $$ on your challenge 🙈

DM me now for more info or to claim your spot 💪

What a great day meeting current members & signing up so many new members into our gym community. I missed so many photos with others who signed up but it was a great day to be back. It’s not too late to join the team and claim our awesome deal 🌟 send me a message if you want to know more 😄

Townsville I’m Back!!!

For those who don’t already know I’ve been provided an amazing opportunity to get back involved with the health & fitness industry and get back helping the beautiful people of Townsville.

I’ll be club manager of PD Headquarters as well as running my famous group sessions I’ve been known for.

What this means is I’m now at a place that has it all. We have a 24/7 gym as well as a growing group fitness class time table and the best thing is you can sign up to either of them based on your personal preference and goals. A group fitness membership does include full access to the 24/7 gym 😉

I’ll be back running sessions from Monday 22/4/24 & I can’t wait!!

Come join me in An amazing training facility and enjoy the many benefits our members get to utilise.

All under one roof with air conditioning 😉

For a limited time only sign up now and we’ll void all gym sign on fees plus throw in heaps of freebies for the lifetime of your membership.

Got questions? Please ask.

See you soon Townsville 😍

Townsville due to personal reasons beyond my control As of 31/3/23 NewU Fitness will be closing its doors for the last time for group fitness.

If you’re a 10 visit card holder, you’ll have until the end of the month to use your remaining visits.

This has been a very tough decision to make but my physical and mental health is being prioritised and my hip is not allowing me to win
This battle.

I can’t thank everyone enough for your support over the years and I hope to see your faces over these last 4 weeks.

TJ
😓

⭐️ Second Early Bird Release For Our January 8wk Challenge is now live!!⭐️

We have just 20 spots available on this offer!!

Our First Release Sold Out Within A Week!!

Pay A $100 Deposit To Join Us Before The End Of 2022 & Save $50 Off Your 8wk Challenge For January!

That’s An Entire 8wk Challenge For Just $299 Total.

Starts January 9th

✅ Unlimited Sessions
✅ Mornings & Afternoons
✅ Fully Indoor Studio
✅ Food Guides
✅ Transformation E Book
✅ Progress Pics & Weigh Ins
✅ Supplement & Physio Discounts
✅ Unlimited Support

Want More Info Or To Reserve A Spot??
Message Us Now 📱 📧

5am & 6am legends that’s a wrap 🥳 What an amazing bunch of legends to see every morning at 5am & 6am.

2022 training is done & dusted. I am taking a much needed 3 week break over Xmas and I can’t wait to see you all again in 2023 💪

Be safe and train hard 🥳🥳

That’s a wrap for our afternoon legends for 2022.
I Couldn’t have asked for a Better bunch of legends to train in the arvos (minus the few who couldn’t make it today).

See you guys in 2023 💪

Cardio Boxing classes for 2022 are done & dusted 🥊
We have HIIT classes until next Friday 16/12 before some much needed rest over Xmas. Come and join us before the years done 💪

Sign on now to our first 8wk challenge starting 9/1 & you’ll save $99!!!

Only 6 spots left available!!

🔥Client Spotlight🔥

Check out our boy Daniel and his killer results from our last challenge.
In just 4 weeks he dropped 6.2kg!! That’s right in just 4 weeks! Couldn’t be prouder.

We have an 8wk challenge starting January 9, imagine what you can achieve in 8weeks!

12 spots left to save $99 on the first challenge! This will never be repeated.

🔥MASSIVE SALE🔥

Townsville sign up for our 1st 8wk challenge of 2023 by 16/12 & SAVE $99 off the total price! A whole 8wk challenge for just $250!!

This is limited to the first 20 people to sign up & will not be offered again!

⭐️ Starts January 9⭐️

✔️Unlimited Sessions
✔️Food Guides
✔️Transformation Info guide + More

Message us for more details and to claim your spot 🔥

Some days you don’t want to do it but you show up anyway and just get it done… Those days are the ones that define you. Keep Grinding 💪
•

🔥Townsville🔥
3 Day Black Friday Sale Now Live!!

Join us for 3 weeks of UNLIMITED training for just a one off $50 payment! Yes 3 weeks training for just $50 😱

We have just 10 spots available!!

Give yourself the gift of fitness for Xmas 🎅

Training Starts this Monday 28/11/22

Message now to claim your spot!

2022 is fast coming to a close.

Are you working towards your goals still?

Finish 2022 on a positive note.

Keep grinding 💪

5am was a full house this morning absolutely destroying their Tuesday session 💪
2022 is fast coming to an end don’t wait until next year to start kicking your health and fitness goals. Come & join us now.

🔥LAST CHANCE TOWNSVILLE 🔥

Today is the last day to join us for our last challenge of 2022.

Starting this Monday 31/10 join us for the next 7weeks of all things health and fitness.

Join with a friend and both save $40

You’ll get…
✅7weeks unlimited training
✅Food Guides
✅Progress Pics/Weigh Ins
✅Transformation Info Guide
✅Supplement discounts with NW
✅Prizes & More

Don’t miss out on your chance to make a change.

Stop Saying 1 Day & Say Today.

Are you ready to make a change to your lifestyle for the better?

Are you wanting to drop some cms?

Are you wanting to build some lean muscle?

Are you wanting more energy?

Are you wanting to feel better about yourself?

Are you wanting to try something different?

Our last challenge of 2022 is only a few weeks away. Grab your best friend, your partner, your family member and come and join us and start making a change.

Ps did I say you’ll save $40 each if you join with someone 😏

Save The Date!!!

October 31 our LAST challenge of 2022 will start.

Join us for a 7wk challenge and give yourself the best gift for Xmas, a better feeling you. Just in time for summer if you ask me 🌞

Grab a buddy, join together and save $40 each off your sign up. More money in your pocket.

We only have 20 spots!!

You’ll get…
⚡️Unlimited Training over 7 weeks
⚡️Food Guides
⚡️Transformation Info Guide
⚡️Workouts to do during the Xmas break
⚡️Prizes
⚡️Plus Heaps More

Send us a message today to secure your spot.

It’s time Townsville!

Our last challenge of 2022 is now open for sign up!!

We have just 20 spots up for grabs.

Grab a friend, train together and both save $40 off your sign up.

Whats included You ask??
✅ Unlimited Sessions over 7 weeks
✅Food Guides to ensure results
✅Transformation Info Guide
✅Sponsor Discounts
✅Prizes Available
✅Capped Class sizes for best results
✅Experienced Qualified Trainer Since 2008

Send us a message today to join us.

2022 is fast coming to a close and we only have 1 challenge left to finish off our training year 😱

Will you be joining us??

Sign on will officially open tomorrow.
Do not miss your chance to join our team & finish 2022 in style.
Maybe it’s getting a little more comfortable for our beach months ahead, maybe you just need a change of scenery, maybe you just wanna start feeling better…whatever it is we can help.

Stay tuned.

🔥Calling all first responders of Townsville🔥

NewU wants to give back for all that you do for our community 🙌

If you’re a New or Renewing member & you’re a first responder we have an amazing deal just for you.

UNLIMITED training for just $25.99/wk (no lock in contract).

Mix and match mornings & arvos and come join our amazing team.

Nurses, Doctors, Veterinarians, Police, Paramedics & Firefighters this call goes out to you.

You prioritise our health & safety let’s prioritise yours.

Send a DM for more info.

It’s starting to warm up again but don’t let that get in the way of your goals. Be sure to hydrate well across the day and make sure you bring a towel or 2 to your training sessions 🥵 let’s smash them goals before Christmas 🙌

Sweaty selfies for the win 🥵

Nothing more motivating than training with a buddy and even better when you’re practically matching your workout colours 😂

Well done morning Crew 💪

Who doesn’t love a good AMRAP workout 🏋️‍♀️
•
The weekends over, I hope you’re all refreshed, recharged & ready for the week ahead.

Don’t make any excuses tomorrow. Make sure you make your Monday training session count. Drink your water, nourish your body with good foods. Smile more. This week is your week to shine 🙌

Today Is the last day to secure our Early Special in our next 4 week challenge 😱

Have you secured your spot??

Sign on with a deposit & not only save $50 off the total cost but also receive an extra week for FREE at completion of the challenge.

What you get it if you sign on today?

✅UNLIMITED sessions over the course of the challenge
✅Receive an extra week for FREE at the end of the challenge
✅SAVE $50 off the total cost meaning you only pay $200
✅Food Guide to help you start the Summer Shred
✅Discounted supplements from Nutrition Warehouse
✅Discounted physio at TPM
✅Prizes on offer
✅Transformation info guide
✅Progress pics/Weigh ins/Measurements

There is nothing to lose except fat so be sure to secure your place today and let’s get you smashing some goals 🙌💪

We have only 2 challenges left for 2022.

Our next 4 wk challenge starts Monday 19/9.

Sign up by this Sunday 4/9 & only pay $200!!! Plus Receive an extra week for FREE!! That’s 5 weeks for just $200 plus food guides, unlimited training & heaps more included 😱

Message now to claim your spot and take advantage of this special 📱